Ferntree Fitness

Merry Christmas everyone!🎄🎄🎊

Pop into Vermont South Neighbourhood House for their fabulous Garage Sale......

Can you help us spread the word by sharing this post on social media?
If you see someone who may benefit from having a warm place to stay this winter, encourage them to call the number below to arrange an appointment.

Friday classes at Arrabri Community House Inc North Bayswater, come and join our group! 💪🏋‍♀️

Join our strength training class and take your fitness to the next level!
Our experienced trainer will guide you through exercises to improve your strength, flexibility, and overall health. You'll work on weight training, cardio, flexibility and balance all while having fun! You will use weights, resistance bands, steps & mats.

This class is suitable for most ages & fitness levels. All exercises can be modified to suit the individual. Chairs are available for those who can't lie down.

Don't miss out on this opportunity to challenge yourself and achieve your strength and fitness goals. Sign up now at https://www.socialplanet.com.au/activity/view?id=11077 or telephone our office on 9720 0877.

Don't forget Australia's Biggest Morning Tea is tomorrow 10.30am - 11.30am Bookings are essential Please call 9801 - 1895

Love this.....

Fitness class girls at Orana Neighbourhood House supporting 'Wear Orange Wednesday' for SES volunteers.
And a big welcome to Orana's new manager, Emily, who joined us! (3rd right)🧡🧡

C'mon gals, let's all wear Orange tomorrow in support of our SES volunteers!🧡🧡🧡🧡

1767 squats completed!🏋‍♀️

We raised $807 passing the goal of $750! Yay!

Thank you to everyone who donated to support Breast cancer research!💕💕

Hope you all enjoyed the 'extra' squats during the classes! We only have one more week till term end, shall we continue with the squats?🤔 😄😂💕

With 3 days to go till the month end we have raised $704. Thank you everyone! Nearly there🏋‍♀️