Hoops Thighs & Buttocks

Hen Parties, Events,
Workplace team-building Werqshops, Hula Hoop Classes WERQ.IT.OUT! Evening classes. Book for the term or drop in casually. Hell yeah!

www.hoopsthighsbuttocks.com

Pre-Wedding parties in Melbourne, Sydney, Byron Bay, Brisbane and Gold Coast

Fun, uplifting and hilarious team-building sessions for any workplace. Weekly Hula Hoop classes available in Melbourne (Prahran), Byron Bay and Lismore. HEN PARTIES
Whether you’re a hen, a buck or not subscribing to labels, we’ll bring the hooping, dancing and booty shaking to your party and

make it one to remember forever. Choose from the following themes: 80’s Dance, 90’s Pop, 90’s/00’s Hip-Hop, 00’s RnB, Twerking and Hula hooping. Learn some sassy moves, put them together into a dance routine, film it and giggle over the video for years to come. Hot tip: Flashmob your new dance at the wedding! Packages include a sexy free gift for the bride/groom and prosecco on arrival.

*Also available for birthday parties. Learning choreography to a Prince song for your 40th birthday? More info: http://hoopsthighsbuttocks.com/hens-parties

TEAM-BUILDING WORKSHOPS
*Also offering via Zoom*
Reward your work team and build morale at the office with our motivating and hilarious team-building workshops. Encourage your staff to bond over something fun, step out of their comfort zone, work together to achieve goals and to take a break from the daily grind. Dancing and hula hooping both have huge positive effects on your physical fitness, mental health and productivity. Move over Mick Jagger, we can get (job) satisfaction! InterACTIVE workshops including hula hooping, 80’s/90’s dance and retro fitness workouts. Let's get physical! More info: http://hoopsthighsbuttocks.com/team-building

HULA HOOP CLASSES
Have a hoop of a time whether you're a beginner or you’ve already got a few tricks up your sleeve. Our classes are for everyone, 100% inclusive and supportive environment. Our students are super friendly, non-judgemental and just the best! Many new friendships have formed in our classes and social outings together. Classes are taught by some of Australia’s top hula hoop performers. Get involved in the fun, fitness and fancy tricks! Weekly classes in Melbourne (Revolver Upstairs, Prahran) on Tuesdays, Byron Bay on Wednesdays and Lismore on Thursdays. Private sessions (one-on-one or group) also available in Melbourne, Sydney, Byron Bay, Gold Coast and Brisbane. Available for festivals, birthday parties, kids parties, any event! More info: http://hoopsthighsbuttocks.com/hula-hoop-classes

PERFORMERS
Got an event coming up that needs some razzle dazzle? We’ve got some of Australia’s top hula hoopers on our team, ready to spice up your next event. Stage acts
Roving
LED or fire hula hoop shows

Don’t settle for 2nd best. Our professional performers will wow any crowd. More info and watch video: http://hoopsthighsbuttocks.com/performers

12/06/2026

TEAM.WERQ.IT had a blast supporting to bring their campaign messaging to the store managers from around Australia 💪🏼🕺🏼

We were a perfect fit for their campaign's 80s branding, and their clever marketing managers decided some retro aerobics steps could really drive their 3 + 3 deal messaging home. "3 standard thrusts + 3 bonus thrusts" was a crowd favourite.

With the research we put into this gig we've basically become experts on Omega appliances 🤓 We will absolutely be power walking into our local Good Guys store to get a deal on a dual zone wine cabinet 🍷

Thanks for booking us Omega Appliances and thanks to all The Good Guys managers for getting up out of your chairs before 9am to aerobicise with us at your conference 💪🏼🩷✨ A conference to remember!

31/05/2026

J'Adonna and her back up dancers Shazza, Sandy, Donna, Baby, Lauper and the real MJ 🕺🏼. She needed a man who would take the chance on a love that burns hot enough to last 🔥 And she found him. No longer will her lonely heart call when the night falls 💖

23/05/2026

Happy 30th Birthday Mariiiiii-harrrrr!!!! 🤠You were so fabulously fun to boot scoot with today 🌵🐮👢

15/05/2026

Friday throwback for the 90s and 00s hip hop fans. Share your fave legends from this era 🎧💽

Did you work it with Missy? 💅🏼 Took it to the candy shop with 50 cent? 🍭Waved your hands in the air like you just didn't care to a bit of Naughty By Nature? 🙌🏼

We can bring these vibes to your next party or event, whether it's a hen's, a big birthday, girls weekend or team building event.

Looks like it's time to pop on your fave old school hip hop playlist and make some noise party people 📣🎉👊🏼

07/05/2026

For those who live in and around the Northern Rivers:

FREE HULA HOOP JAM THIS SUNDAY IN BRUNSWICK HEADS

Drop in anytime between 2 and 4:30. Never hula hooped before? This is your chance to try and have people show you how.
Already got some skills? Come level up whilst sharing your skills.

18/04/2026

Just 10 days til we slay those hoops Northern Rivers legends!! ⭕⭕⭕ We're back to an 8-week term so you can really level up.
Melbourne hoopers- get in touch for details of classes in your hood ☎️

There are only 8 spots total in our Byron Bay class because we're in a small studio, casually watching the sun set over the hinterland 🌄💅🏼

Payment plans are available.

Our classes are for absolute beginners plus those ready to level up. For fun, for fitness, for new friends, for feeling fabulous!

Do your body and mental health a favour, reward yourself with some weekly time out to feel joy.

All hoops are provided. Hoops also available for sale. For ages 16-70, all levels, all abilities, all genders, all learning styles.

Get in on the spin!

18/04/2026

Less than 2 weeks until our Northern Rivers Hula Hoop classes start back for Term 2. Let's go!

The classes are for absolute beginners plus those ready to level up. For fun, for fitness, for new friends, for feeling fabulous!

Do your body and mental health a favour, reward yourself with some weekly time out to feel joy.

All hoops are provided. Hoops also available for sale. For ages 16-70, all levels, all abilities, all genders, all learning styles.

Get in on the spin!

Book here:
https://hoopsthighsbuttocks.com/hula-hoop-classes/

16/04/2026

Is K-Pop your gal's thing? We gotchu! 💋💅🏼

11/02/2026

I don't know about you but whenever I hear this song I rush to the dancefloor like I'm one of those people at the Myer Boxing Day sale 🏃🏼‍♀️

And yes I will get down on my knees on any grimy dancefloor in the name of my queen, 👑

Where's all my Madonna worshipping sistas at?? 💋

I see you 👁️

15/10/2025

Spotted: a hooper in her happy place ☺️😍✨🩷

Throwback joyful moment of our gorgeous student Tracey

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Location

Fairfield

Website

http://hoopsthighsbuttocks.com/

Address

Fairfield, VIC

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	10am - 8pm

Hoops Thighs & Buttocks

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