Elite Sports Science

Huge congratulations to Abbie who has been away competing at NSW SC Country Champs. She has come away with 8 massive PBs from 9 races and 3 qualifying times for the NSW State Open SC Champs in a few weeks 👏🏼 We are so proud of you Keep up the great work 💪🏽

What an epic start to the week with our first ever weights class yesterday! The gym is ready to go so send us a message if you want to check it out!
Of course we will be making lots of upgrades to our space along the way and have some big plans, so our founding members will be looked after for getting in early! 😏

We are excited to announce our very first weights training classes will be starting this Monday!
Click the link to register now as our first 20 members will get a discounted rate!

https://elitesportsscience.com.au/evans-head-gym/

The start of a new chapter for us and a new home for our athletes 🙌🏼
We are excited to put in the work and get our new gym looking fresh and decked out soon 🔥
Last slide shows how much of an upgrade this really is for us 🙏🏽
Special thanks to everyone who has supported us along the way and helped us to move in 🙏🏽🫶🏽

NRL Season is back! 🥳 With round 1 of local footy fast approaching, are you ready for the best season of your life?! If you want to make the most of the final month of preseason NOW is the time to train smarter!
We work with athletes from many sports including rugby league and union, soccer, AFL, Netball, hockey, swimming and more, to help our players perform their best.
Send us a DM if you’re keen to level up your game!

Have your kids expressed interest in going to the gym, but you’re worried about injuries?
Weight training is actually very beneficial for young, growing bodies, as long as it is done correctly. It is crucial that kids learn proper technique at the start of their training journey.
We have started weekly group training sessions in Evans Head. All are welcome, we just ask parents if they can call ahead to notify us for numbers.
Call or DM for more details.

How serious are you about your health and performance?
We don’t want cost to be a barrier for anyone so we offer a range of different levels of coaching to suit everyone’s budget!
DM us if you’re interested in finding a training package that works for you!

When it comes to your goals, it is crucial that you have a well designed plan of how you’ll reach them. Once you have a plan, are you committed to being consistent with it?
We offer online programming/coaching to get you on the right track, and help you stay on your path with accountability check-ins. No more excuses and no more feeling lost!
DM us to start your online personalised training program today!

If you upgrade to regular, 1 on 1, face to face sessions, we will include online programming for free!

Casino! 📣 We are excited to announce, we will be teaming up with and starting 5 different classes on the 30th of January!! Come down to the Casino pool and give them a try!

Isaac will also have some limited availabilities for 1 on 1 PT sessions on Tuesdays and Thursdays so get in fast if you want to claim a time slot!!
Dm us with any questions!

What’s the difference between a strength coach and a personal trainer?