Bombora Ettalong Beach SUP

Bombora Ettalong Beach SUP Stand up Paddle board ( SUP ) lessons, tours, social paddling group, Land based and water based group fitness classes. Personal Training.

Stand Up Paddling Lessons, Hire, Sales and Tours

📢 THIS WEEKEND – SOCIAL PADDLE AT ETTALONG! 🏄‍♂️🌅 We’re still paddling this weekend! Instead of our usual SUP Dash at...
27/08/2026

📢 THIS WEEKEND – SOCIAL PADDLE AT ETTALONG! 🏄‍♂️🌅

We’re still paddling this weekend! Instead of our usual SUP Dash at Woy Woy we’ll be meeting at Ettalong Beach at 7:00am for a Social Paddle.

I have a private SUP Yoga booking that morning, so we’re swapping the SUP Dash for a relaxed social paddle. Everyone is welcome to come along and join in! 🤙

Please register on WhatsApp or send me a PM if you are coming. More info 0401377223

Members Free, Non members $40 includes SUP hire

📅 Next SUP Dash: Saturday 12th September

See you at Ettalong! 🏄‍♀️☕

07/07/2026

🏄‍♂️ SUP Dash – This Saturday 11th July | 9:00am | Lions Park, Woy Woy 🏄‍♀️

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome — come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

More info PH 0401 377 223

Last SUP Dash results (27th June):

🏁 5 km
🥇 Kevin Dunn – 43:06
🥈 Karl Herman – 46:10
🥉 Anna Scott – 49:45

🏁 3 km
🥇 Kent Silver – 44:00
🥈 Justine Evans – 45:00
🥉 Hosang Yoon – 48:00

Well done to everyone! 💪👏

Remember: SUP Dash is held on the 2nd and 4th Saturday of each month, starting at 9:00 am from Lions Park, Woy Woy.

Whether you’re racing, training, or just looking for a fun paddle with great company, everyone is welcome. See you at the next SUP Dash!

🏄‍♂️ SUP Dash – This Saturday 27th June | 9:00am | Lions Park, Woy Woy 🏄‍♀️Just a reminder that SUP Dash is on again thi...
23/06/2026

🏄‍♂️ SUP Dash – This Saturday 27th June | 9:00am | Lions Park, Woy Woy 🏄‍♀️

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome — come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

More info Phone / Message 0401 377 223

Last SUP Dash results (13th June):

🏁 5km
🥇 Karl – 47:00
🥈 Michelle – 49:00
🥉 Anna – 50:30

🏁 3km
🥇 Kent – 31:30
🥈 Justine – 44:40
🥉 Marty – 46:30

23/06/2026

🏄‍♂️ SUP Dash – This Saturday 27th June | 9:00am | Lions Park, Woy Woy 🏄‍♀️

Just a reminder that SUP Dash is on again this Saturday at 9am from Lions Park, Woy Woy.

All abilities welcome — come along for a paddle, challenge yourself, or just enjoy getting out on the water 🌊

Please sign up in the WhatsApp group or send me a message if you’re coming so I can get an idea of numbers.

Last SUP Dash results (13th June):

🏁 5km
🥇 Karl – 47:00
🥈 Michelle – 49:00
🥉 Anna – 50:30

🏁 3km
🥇 Kent – 31:30
🥈 Justine – 44:40
🥉 Marty – 46:30

25/05/2026

Another awesome turnout for SUP Dash on Saturday morning at Woy Woy! 🙌

Great conditions, a fantastic group of paddlers, plenty of laughs, and of course the friendly coffee catch-up afterwards ☕🏄‍♂️🏄‍♀️

SUP Dash is all about getting out on the water, challenging yourself at your own pace, and enjoying the social side of paddling. Whether you’re racing for a PB or just cruising the course for fun, everyone is welcome.

🔥 Don’t miss the next SUP Dash Time Trial
📍 Lions Park, Woy Woy
🗓 Saturday 13th June
⏰ 9am (straight after Woy Woy Parkrun)

SUP Dash runs every 2nd and 4th Saturday of each month.

Bring your own board or contact us about hire options. Beginners welcome!

📞 More info: Karl 0401 377 223

🏁 Results – 23rd May

🌊 SUP DASH 5K
🥇 Karl – 45:25
🥈 Kevin – 45:36
🥉 Kent – 46:32

🌊 Approx 3.5K
Allison – 41:08
Jeannette – 42:10
Jack – 44:00
Jackie – 45:00
Christina – 45:36

Come down, give it a go, meet some great people, and enjoy one of the most relaxed and fun paddle communities on the Central Coast! 🌅

22/05/2026

SUP Dash 2nd and 4th Saturday of Every Month straight after Woy Woy Park Run
More Info Karl ph0401 377 223

7am Sunrise Social Paddle – Saturday 16 MaySUP and Kayaks available Join us this Saturday at 7am at Lions Park, Woy W...
13/05/2026

7am Sunrise Social Paddle – Saturday 16 May

SUP and Kayaks available

Join us this Saturday at 7am at Lions Park, Woy Woy for a relaxed, easy-paced social paddle as we check out our new SUP Dash course.

This is a very cruisy paddle compared to Ettalong, with calm water and some beautiful little beaches to explore along the way.

Stay for a coffee or if your keen do Park Run after.

When: Saturday 16 May, 7am
Where: Lions Park, Woy Woy
Duration: Approx. 1–2 hours
Members: FREE SUP hire
Guests: $40

Register on the group poll or send me a message on
Ph 0401 377 223

SUP Dash Results14ft SUP – 3kmJon Simpson – 24:52Tina Vella – 29:31Non-Race Board – 3kmKarl Herman – 27:31Jack Lim – 33:...
09/05/2026

SUP Dash Results

14ft SUP – 3km
Jon Simpson – 24:52
Tina Vella – 29:31

Non-Race Board – 3km
Karl Herman – 27:31
Jack Lim – 33:05
Jessica Crombie – 34:20
Jaqueline Gwynne – 39:40

Non-Race Board – 5km
Kent Silver – 52:40
Julian Bowler – 54:05

Great effort by everyone who got out on the water for SUP Dash!

Address

The Esplanade
Ettalong Beach, NSW
2257

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+61401377223

Website

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