Tayla-Made Fitness

Tayla-Made Fitness Tayla-made fitness focuses on empowering individuals to take that first step to becoming the best ve

I will now be running a small group training session every Tuesday at Thursday at Fitness first Erina.🥊 starting from th...
10/07/2022

I will now be running a small group training session every Tuesday at Thursday at Fitness first Erina.
🥊 starting from the 12/7
⏰ 9am - Tuesday’s and Thursday’s
📍 Fitness First Erina
❌ no booking needed
🏋🏼‍♂️ new workouts every week
Everyone and anyone is welcome. Feel free to DM me for anymore information on classes or personal training
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1 year of 💗What a year it’s been! This woman IS INCREDIBLE. She’s not just my client anymore but a dear dear friend. I’...
31/08/2020

1 year of 💗
What a year it’s been! This woman IS INCREDIBLE. She’s not just my client anymore but a dear dear friend.
I’ve watched her go from not being able to press 5kgs above her head to 20kgs and we’re not stopping anytime soon.
This year has been an absolute roller coaster and of ups and downs and I’m so glad I could be here for all of them.
1 year and 10+ kgs down, many more to come 💗

Couldn’t be more obsessed with my beautiful friend and client in our new Tayla-Made sports bra/crop 💗🙌🏽😭------ ...
27/08/2020

Couldn’t be more obsessed with my beautiful friend and client in our new Tayla-Made sports bra/crop 💗🙌🏽😭
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@ Tayla-Made Fitness

JUST DO IT.If you want it, you’ll go get it. If you want something bad enough, you’ll do anything.The more you put off y...
20/08/2020

JUST DO IT.
If you want it, you’ll go get it.
If you want something bad enough, you’ll do anything.
The more you put off your goals, the longer until you reach them. SO WHATS STOPPING YOU?
Less thinking, more doing.
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ISHBEL 💗Did I mention me and Ishbel met in half way across the world, in Europe hahaha. Then 2 years later we spotted ea...
06/08/2020

ISHBEL 💗
Did I mention me and Ishbel met in half way across the world, in Europe hahaha.
Then 2 years later we spotted each other at Fitness First and she became one of my first clients.
She’s driven, committed, SO INCREDIBLY STRONG and I enjoy every minute I spend with her.
Also, she’s a boss babe and the owner of 💐😻
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& arecoming up on week 4 of consistent personal training sessions. Their skills and strength are improving every sessi...
27/07/2020

& are
coming up on week 4 of consistent personal training sessions.
Their skills and strength are improving every session!
I can’t wait to see you both keep improving ⚡️
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@ Tayla-Made Fitness

Repost - “Thank god for 💘💪🏽 During covid she had me covered with my 4 week challenge that was so hard at first but end...
10/07/2020

Repost -
“Thank god for 💘💪🏽 During covid she had me covered with my 4 week challenge that was so hard at first but ended up loving it! Since being back to work, I must admit I’ve put in ZERO effort to exercise or maintain my goals 🤭🤦🏽‍♀️ This mornings PT session has definitely kicked my tooosh back into gear! I literally had shifted all my energy from my exercise goal into my business! Which is a bad thing but it really is all about finding your balances 💁🏽‍♀️✨🤍 Looking forward to seeing weekly and getting back on track 💪🏽

Wearing - use code JSULUKA15 for a cheeky discount 💘”

How lucky am I to have such beautiful clients!
So happy to have Jen training with me at the gym now.
LETS GET STRONG 💗

You are your only competition. BE BETTER THAN YESTERDAY ⚡️
30/06/2020

You are your only competition. BE BETTER THAN YESTERDAY ⚡️

Let’s talk about training for wellbeing.When I first started the gym, I wanted to improve the way I looked. I didn’t car...
27/06/2020

Let’s talk about training for wellbeing.
When I first started the gym, I wanted to improve the way I looked. I didn’t care how I felt or the stress I was putting my body through, I wanted to lose weight.
So I’d get on the treadmill and walk, walk & walk some more. SOMETIMES FOR HOURS A DAY. I was left feeling totally unsatisfied by my efforts.
Until I met my first Personal Trainer and discovered WEIGHT TRAINING ⚡️
I switched my focused to improving my form, getting stronger and on the way I felt. I learnt as much as I could.
During this process my weight increased and I saw my body completely change, FOR THE BETTER! PLUS I FELT SO GOOD. I had energy, I felt strong and I found something I genuinely love doing.
FIND YOUR LOVE FOR EXERCISE. Do it for the way it makes you feel, for the stress relief, for your future self and for YOUR HEALTH.


@ Tayla-Made Fitness

Fitness First Erina is reopening it’s doors tomorrow, the 13th of July. I am so excited to be able to get back into trai...
12/06/2020

Fitness First Erina is reopening it’s doors tomorrow, the 13th of July.
I am so excited to be able to get back into training clients in the gym again!
If you are interested in Personal training or small group training contact me for pricing and a special introductory offer.
LETS DO THIS TOGETHER⚡️

Repost ♻️ .marocik “SELF DISCIPLINE ⚡️ Even on the days I can’t be bothered to get out of bed and start the day, I pract...
23/05/2020

Repost ♻️ .marocik
“SELF DISCIPLINE ⚡️ Even on the days I can’t be bothered to get out of bed and start the day, I practise self discipline. On the very few occasions where I feel mentally drained and exhausted I push myself to get up and train. I tell myself I am going to do this much and when I complete it I have this whole new motivation that I created to go for a few more sets/reps. Self discipline brings stability and structure into my life and I would not change a thing. Discipline is truely the bridge between goals and accomplishments”

20/05/2020

Our girl smashing out her workout 💪🏽
She’s now on week 3 of her at home program and I couldn’t be more proud. She’s sticking to her goals and working hard on herself, a recipe for success.
As I said to my team this morning, LET’S FINISH THIS WEEK AS STRONG AS WE STARTED 👊🏽

Address

Fitness First, Erina Fair
Erina, NSW
2250

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Friday 5am - 5pm
Saturday 5am - 5pm

Telephone

+61432898903

Website

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