16/06/2026
So much heart, connection, laughter, movement, and friendship packed into a few minutes.
A huge thank you to Tully Johns for creating this beautiful video from our recent retreat and for capturing the spirit of our community so perfectly.
Feeling incredibly grateful for everyone who has been part of this journey. โค๏ธ Enjoy the video!
Day 9 - Community - United by Keren
Day 9. A reflection on the United by Keren retreat here in Da Nang,...
09/06/2026
The retreat may be over, but the gratitude remains. โค๏ธ
Reading the feedback, reflections, and messages from our participants has been incredibly humbling.
Thank you to everyone who trusted us, embraced the experience, and became part of our community.
The connections, growth, laughter, and memories made over those five days are exactly why we do what we do. โจ
09/06/2026
And thatโs a wrap ๐ฌ ๐ซถ๐ผ As we reflect on another incredible retreat, we're reminded why these experiences are so important.
In a world that moves fast, where we're constantly connected to technology yet often disconnected from ourselves and each other, retreats offer something truly valuable: the opportunity to slow down, be present, and reconnect.
Over five days, our participants stepped away from the daily grind and immersed themselves in ๐ฆ๐จ๐ฏ๐๐ฆ๐๐ง๐ญ, ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ , ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ, ๐ฅ๐๐ฎ๐ ๐ก๐ญ๐๐ซ, ๐๐ง๐ ๐ฆ๐๐๐ง๐ข๐ง๐ ๐๐ฎ๐ฅ ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐จ๐ง. From morning walks, aqua aerobics, gym sessions and ๐๐๐ข๐ฅ๐ฒ ๐๐ฎ๐ฆ๐๐, to meditation, breathwork, mindful art, health education and group discussions, every activity was designed to support both physical and mental wellbeing.
But beyond the activities, it was the sense of community that made this retreat so special. New friendships were formed, stories were shared, confidence was built, and many arrived as strangers and left feeling part of something bigger.
A huge thank you to everyone who joined us and trusted us with their retreat experience. Thank you also to our incredible facilitators, Keren, Faye and Tully, whose warmth, care, professionalism and genuine compassion helped create such a welcoming and supportive environment for everyone.
This is what ๐๐ง๐ข๐ญ๐๐ ๐๐ฒ ๐๐๐ซ๐๐ง is all about ~ building a community where people feel supported, encouraged, included and inspired to live healthier, happier lives.
If you've ever thought about joining us, we'd love to welcome you. No matter your age, fitness level or background, there is a place for you in our community.
Here's to connection, growth, adventure and many more memories to come.
๐๐ก๐ฎ๐ค๐๐ญ ๐๐๐๐ ~ we can't wait. โค๏ธ