BFT Edwardstown

BFT Edwardstown BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

20/08/2026

New coach, who dis?

19/08/2026

Golden Ticket draw for Commit to 30!! Congrats Babu . PILLAR Performance® product bundle coming to you when you’re in the studio next!

17/08/2026

Our biggest offer for the year - one week only 🎉🚀

Link in bio or hit up the DMs to save your spot

PODIUM SERIES #1 WINNERSAsh M & Onesha S5052.29 points 2nd in SA and 12th overall! Omar P & Pat H4135.031st in SA and 1...
05/08/2026

PODIUM SERIES #1 WINNERS

Ash M & Onesha S
5052.29 points
2nd in SA and 12th overall!

Omar P & Pat H
4135.03
1st in SA and 15th overall!

Lear L & Leah R
3842.11
2nd in SA and 170th overall!

Thomas G & Nigel M
4167.87
2nd in SA and 14th overall!

It’s almost here. 🔥PODIUM // Series #1 goes down THIS SUNDAY — and here’s your running order.Find your name, know your ...
30/07/2026

It’s almost here. 🔥

PODIUM // Series #1 goes down THIS SUNDAY — and here’s your running order.

Find your name, know your time, and turn up ready to empty the tank. First wave kicks off at 6:20am, so get here 5 mins early, get warm, and soak it all in.

Not competing? Come down anyway. Bring the family, grab a coffee and get loud for your mates — the more noise, the better.

📍 BFT Edwardstown · Sunday 2 August

6.8kg body fat down. Bio age 2 years younger. 8 weeks.That’s Neville. Won our last Reset Challenge — $500 cash and the t...
07/05/2026

6.8kg body fat down. Bio age 2 years younger. 8 weeks.
That’s Neville. Won our last Reset Challenge — $500 cash and the trophy.

He didn’t push to 110% every day. Showed up consistently, took the coaches’ advice, made small changes week to week.

Five others crossed the line behind him. Scotty G added 1.1kg of lean mass. Jace dropped 5.9kg. Vez, Andrea S, and Andrea N each chipped at body fat percentage.

Different bodies, same 30 sessions, six measurable wins.

Next Challenge starts June 8.
Commit to 30.
Link in bio.

Easter timetable 🐣💪🏻Sessions are running across the long weekend with a few changes.Make sure you book your sessions ear...
30/03/2026

Easter timetable 🐣💪🏻

Sessions are running across the long weekend with a few changes.

Make sure you book your sessions early and keep your routine going 📈

Address

Unit 5, 880 South Road
Edwardstown, SA
5039

Opening Hours

Monday 5:15am - 10:30am
4:15pm - 7:30pm
Tuesday 5:15am - 10:30am
4:15pm - 7:30pm
Wednesday 5:15am - 10:30am
4:15pm - 7:30pm
Thursday 5:15am - 10:30am
4:15pm - 7:30pm
Friday 5:15am - 11:30am
4:45pm - 6pm
Saturday 6am - 10am

Website

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