Spiritual Athletica Wyoming Rd Studio.

19/08/2026

13/08/2026

10/08/2026

REFORMER
Dynamic, flowing and resistance-based. The moving carriage challenges strength, stability, coordination and control — allowing exercises to be progressed or supported depending on your body.

PILATES TOWER
Uses springs attached from different heights and angles, giving us more options to work on alignment, mobility, strength and targeted movement. It also allows your instructor to see and adjust your technique more closely.

So, which is better? Neither.

They simply offer different ways to challenge and support your body — and ideally, they complement each other.

At Spiritual Athletica, we love using both. Your body doesn’t need one perfect method. It benefits from variety, intelligent movement and the right challenge at the right time.

REFORMER + TOWER = a beautifully balanced Pilates practice.

04/08/2026

I've always found horses have a way of teaching us what we often forget...

That not every season is meant for pushing.

Over the past couple of months, I've stepped away from social media. Winter asked me to slow down. To grieve. To rest. To reflect. To honour the season I was in.

For so long I thought I had to keep showing up, keep creating, keep doing. But I've realised our bodies, our minds and even our businesses move through seasons too.

And just like winter eventually gives way to spring, I'm beginning to feel that shift.

I'm Amanda, founder of Spiritual Athletica, and I'm so glad to be back. Helping people build strength, move well and reconnect with themselves is still my greatest passion.

Thank you for being here. Here's to embracing every season—even the quiet ones. 🤍

09/06/2026

STRONG. Increase your bone density, metabolism and wellbeing. Weighted & body weight training. Maximum of 8 women. Mornings, evenings or Saturdays. Lets do it.

03/06/2026

Fantastic Open Day Offers available tomorrow only- are you ready to up level your health & fitness?
Reformer- STRONG- Pilates Tower

01/06/2026

You KNOW you need this. Join us for Open Day, this Thursday 4th June. Complimentary classes, fun vibes & endorphins to take with you allll day!