Spiritual Athletica Wyoming Rd Studio.

05/10/2026

Jump on the Momence app to book classes & start your comeback ✨️

24/09/2026

16/09/2026

WHAT FIRST BROUGHT YOU TO SPIRITUAL ATHLETICA?
I wanted to do something that would strengthen my core, particularly because I have back issues. I had heard that Pilates is a great way to strengthen and tone the whole body. A friend recommended Spiritual Athletica to me, and I am glad they did as it has been such a positive experience since I started 3 years ago.

WHAT CHANGES HAVE YOU NOTICED IN YOUR BODY?
I have noticed a significant improvement in my core strength, which has helped reduce my back pain and stiffness. My flexibility has improved, particularly around my hips and shoulders.

I have more confidence in my body awareness and am much more conscious of how I move, my posture and how my body feels both during and outside of class.

WHAT IS IT ABOUT SPIRITUAL ATHLETICA THAT KEEPS YOU COMING BACK?
I love the results I am seeing, and I love how I feel after each Pilates session, both physically and mentally.

The instructor, Amanda, is amazing. She is personable and genuinely gets to know and care about her clients, including their individual strengths and physical limitations. She pays attention to technique and always makes sure we are performing the exercise correctly and safely. You feel supported, looked after and motivated to keep coming back, knowing that every workout is helping you achieve results. I also love the people that come to class, Amanda has created a warm and welcoming community of people who share similar interests and genuinely care about each other, which also keeps me coming back!

Thank you Mary for choosing us. Your results, hard work & ability to laugh through the hardest sessions makes you an important part of our little community🤍🩷❤️

14/09/2026

New schedule with Tuesday morning & Wednesday night classes🗓

10/09/2026

07/09/2026

“If you haven’t tried Tower, do it!

The class is slow, careful and controlled. You can feel your muscles working, but it never feels like a painful workout. Then the next day, you somehow feel straighter and taller — without that stiff muscle ache you can get after the gym.

I have a short, wide body with zero flexibility (a body very unsuited to yoga!) and I’ve found Tower such a great way to safely improve my flexibility. Because the Tower supports you, I don’t feel nervous about injuring myself.

The exercises also give you a really good strength workout, without having to lift heavy weights.

I honestly feel stronger, more flexible and better in my body.”

— Liz
Tower Semi-Private Client

03/09/2026

Time to get (re)started! Get booking now classes are booking up fast💛