Olympic weightlifting club based in Dubbo. Operating at Crossfit Dubbo. Dubbo's most fun weightlifting club.
11/04/2026
These are the best of days!!
If you love lifting weights with fun people, then this day is for you.
If you want to level up your weightlifting, Then this is the day for you.
But get in quick as places are going fast.
DM us if you’d like any more information.
10/04/2026
Whoa you guys are amazing, and clearly as excited as we are!!
Sign ups are now officially closed for our novice comp on May 2nd.
If you missed out send us a DM ASAP and we can pop you onto a waiting list.
Now let’s get training and have some fun on May 2nd!!
10/04/2026
Get in fast. This is the last day to sign up for our novice comp run at on May 2nd.
We are nearly at capacity so get in fast.
If you have any questions about jumping into this comp, send us a DM today.
01/03/2026
Summit open weighlifting competition 2026
30/01/2026
We are running our novice competition on May 2nd, 2026 at
This event will be a great opportunity to experience a weightlifting competition in a low pressure, supportive environment.
Session times will be released two weeks prior to the event as we finalise athlete numbers.
Entry cost is $50.
We are also excited to share that we will be running a training day on Sunday the 3rd of May with the crew. Stay tuned for more information on this event!
21/01/2026
Now it’s time for some payback…
24/12/2025
Merry Christmas from all of us at DBC and Raw barbell club!!
We hope that Santa brings you that PB that you’ve had on your wish list.
30/10/2025
An update following everyone’s generous purchases and donations to the cake stall at our DBC comp in July.
We were able to purchase a huge stack of resources to donate to the RMHC hospitality cart last week, and received a letter thanking the club for our donations.
Thanks again everyone for your support and generosity ❤️
As we wrap up after a massive week for the team at masters nationals and for our CrossFit crew at the Down under championships.
It’s important to consider, and prevent sinking into the post comp blues.
This is a common phenomenon after any big experience. From the Olympian all the way down to the hobbiest, when are you have been working so hard for months, Sometimes even years.
Your moment has come, full of emotion. Whether ending in victory or opportunity has slipped through your fingers. Either scenario can leave you drained.
What we do afterwards can be key to avoiding slipping into unhealthy habits, undoing all the hard work that you have done for months, and making sure when you climb the mountain again, you’re not starting from base camp.
Key to avoiding the post comp blues is undergoing a process of reflection and setting yourself new targets. Both short and long-term.
It’s also important to give yourself some time to have a break, get out of the gym, fill the other cups of your life which you have been neglecting in pursuit of your athletic goal.
When you feel ready, it’s time to get back to work and start working towards your next amazing adventure.
If you’re feeling lost in the coming week, send us a DM and we can give you a structure for reflection and setting your next goals. We can help with making the next plan.
Good luck to our super states team this weekend.
Saturday 12:30
Sunday 11:00
Sunday 3:30
Tune in via live stream on FB
Let’s go team!!!
01/08/2025
👋 Meet the coaches behind the barbell.
Whether you’re new around here or have been lifting with us for a while, we thought it was time for a little reintroduction.
We’re the coaching team behind Dubbo Barbell Club — here to help you lift with confidence, move well, and have a damn good time doing it 💪
Between us, we’ve coached complete beginners, international-level lifters, and everyone in between. We’re all about supportive, technique-focused training that works around your goals — whether you want to compete, get stronger, or just fall in love with the barbell.
Swipe through to meet your coaches and learn a little more about what we each bring to the platform!