Inflowmotion

09/02/2024

Conference in Paris. Brain-body-cognition-movement.

Brain-Body Interactions: Cognition An Interdisciplinary Conference March 5-7, 2024, Paris, France (version Français en dessous) The mind, body and world interact in many fascinating ways. Our emoti…

23/10/2023

23/10/2023

Grand Pacific Health is running a free small-group program in Goulburn for people whose pain has been messing up their lives. Do any of the following descriptions sound like you or someone you know?
• You've lived with pain for too b #! long and your doctor hasn't been able to get rid of it.
• The pain gets in the way of you having fun and doing things that you love.
• There are days that you feel 'not so bad', so you go gang-busters getting the mowing or housework done. But then you suffer for it and your pain grounds you to a complete halt.
• You're too scared to make plans because you don't know how bad you'll feel on that day.
• You miss who you used to be and how you used to feel. It feels like the pain has changed you from the inside out.
This program has been run in other parts of southern NSW and helped people get back parts of their life they thought they'd lost. Past participants have said:
• "It gave me back my life",
• "our sessions were extremely helpful to me as I arrived very
depressed and got a totally different frame of mind.",
• The facilitators' "empathy and understanding is incredible. I feel so
lucky to have had the opportunity to have been educated & care for by them.”
If you'd like to find out more, please call Eva on 0414933985 or email [email protected]. The Information Session is on 2nd November, so you'll need to get onto us soon!

22/08/2023

30/06/2023

https://medium.com//a-simple-mental-hack-to-improve-power-and-precision-in-movement-f408150e404e

How we think about our muscles changes how we move.

31/10/2022

My listing in the Australian Feldenkrais Guild website:

I offer private sessions, which are called Functional Integration.I teach Awareness Through Movement by arrangement. I also curate ATM playlists to address specific interests.I have training in other tactile modalities, as well as a pain and trauma- informed approach. I have been in practice since 1...

24/10/2022

To participants in the BPSM group and for everyone dealing with back pain. As well as pain in other areas. What is your strategy for starting to move without flaring pain up?

People with lower back pain are now being recommended to stay active, as new guidelines dismiss bed rest and painkillers as outdated treatments.

19/08/2021

Free online summit by Australian Feldenkrais teachers.
The one about walking looks good for the general public.

The 2021 content will be released on a daily basis – on 20-29 August, 2021 – and will continue to remain available for on-demand viewing here. 

10/02/2021

In memoriam of Ruthy Alon.
A beautiful teacher and mover. The embodiment of grace and curiosity.

Ruthy Alon demonstrates the restorative potential of natural movement. (1) Introduction & (2) Lying to Sitting: Using the wisdom of the spiral to cope with g...

10/02/2020

Teaching with the knowledgeable Josephine Richardson tomorrow 12th Feb and 19th Feb. All welcome.