Paragon Performance & Conditioning with Coach Miek

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Paragon Performance & Conditioning with Coach Miek Coach Miek offers one on one Personal Training, Semi Private Training, Group classes, Mentoring. Let's get started on your path to great health and fitness!

It's simple, I promise to positively enhance your health and well being, as well as motivate and inspire you towards the best version of yourself! Participate in a training program structured entirely for you, to suit your health and fitness goals and aspirations. Drop by Paragon Performance and Conditioning in Armadale today and see Tamieka about your free PT consultation. Happy Training! :)

16/10/2026

Not sure who talks more or needs more encouragement... πŸ•


RECAP WEEK ONE! One foot forward! 100KM pledge. Committed to the cause and committed to document my thoughts and feeling...
15/10/2026

RECAP WEEK ONE!
One foot forward!
100KM pledge.

Committed to the cause and committed to document my thoughts and feelings along the way, because why talk about mental health awareness if we aren't willing to talk about mental health!! 🧑

Our first 5km all in the name of Mental Health and striving to put One Foot Forward! Peep our thoughts and feelings KM b...
06/10/2026

Our first 5km all in the name of Mental Health and striving to put One Foot Forward!
Peep our thoughts and feelings KM by KM. Maybe this is the benchmark for the month! 🫢🏼

01/10/2026

100KMS ON TOP OF DAILY ACTIVITY!
Because you know I dont do things by halves!

Mental health is close to my heart. Every single one of us know someone who has struggled at some point, and some of us have been there ourselves.
If I can help even ONE person feel stronger, inside and out, then I've done something worthwhile."

So join me on any day for a chat, or a push to keep moving. Because with me you never have to walk alone xo

01/10/2026

What an absolute dream it is to be able to teach others something I have so much passion for!

I hope our members who signed up for the 3 Big Lifts Workshop took away some valuable tips to take into their training!

100% on cloud 9! ☁️✨️πŸ’ͺ🏼🫢🏼

Special thanks to Sebastian Oreb | Online Coach & Mentor for Personal Trainers for teaching me everything I know about Big Lifts! πŸ™πŸΌ

KELLYS POV - WINTER BLITZ CHALLENGE πŸ₯‡πŸ’ͺ🏼
23/09/2026

KELLYS POV - WINTER BLITZ CHALLENGE πŸ₯‡πŸ’ͺ🏼

Today's birthday has been a vibe ✨️Thank you to everyone who wished me a Happy Birthday! Thanks to those who came into t...
20/08/2026

Today's birthday has been a vibe ✨️
Thank you to everyone who wished me a Happy Birthday!
Thanks to those who came into the club, joined me for a session and brought me cake!
Special thanks to my gorgeous partner who surprised me with a visit and the most beautiful flowers! πŸ’•

Client messages make my week! πŸ’ͺπŸΌπŸ’š
28/07/2026

Client messages make my week! πŸ’ͺπŸΌπŸ’š

Meet our Winter Blitz competition winner!! kelly Kelly won a free spot for the Winter Blitz Challenge. 6 weeks of free t...
29/06/2026

Meet our Winter Blitz competition winner!! kelly
Kelly won a free spot for the Winter Blitz Challenge.
6 weeks of free training, guidance, nutrition and support! Congratulations Kelly! I cant wait to see you shine! βœ¨οΈβ„οΈ

05/06/2026

❄️ 6 WEEK WINTER BLITZ CHALLENGE ❄️

This winter, don't hibernate ➑️ ACCELERATE.
Over 45 days, you'll be guided through a science-backed transformation designed to help you build strength, improve body composition, create sustainable habits, and redefine your baseline before spring.

* Tailored Calorie & Macro Targets
* Progressive Gym Programming
* Weekly Accountability & Support
* Personal/Semi Private training
* Option to add in Group Classes
* Advanced Body Composition Scans

Whether you're looking to build confidence, set new habits, gain strength, or simply get back on track, we've created multiple tiers to suit your goals and experience level.

πŸ”₯ WIN A FULLY COVERED GOLD TIER PACKAGE! πŸ”₯
To enter:
β€’ Like this post
β€’ Follow &
β€’ Tag your training partner below
β€’ Share to your story and tag us

πŸ“… Early Bird Discounted Access Opens June 7
πŸ“… Winner Drawn June 14
πŸ“… Challenge Begins June 29
Spaces are strictly limited to ensure genuine 1:1 support and accountability.

Ready to make this your strongest winter yet?
DM "WINTER BLITZ" or speak to the team at Snap Fitness Moonee Ponds to secure your place.

Address

2 Kempling Street
Devonport, TAS
7310

Telephone

0467307641

Website

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