Justin Noble

01/03/2023

Hello fellow coaches and leaders. Which personality tests do you find useful to understand your people or clients, especially new and emerging leaders?

27/02/2023

Hi folks. Yes, it’s finally happened. I have a huge fan, so much so that they have created a fake account in my name. Please report _justinpeternoble if they approach you saying my old account has been hacked.

Or just have a laugh and ask them stupid questions, which is what I did.

Then again, that’s probably why this happened.

27/02/2023

Feeling strong 💪

First run (and indeed any cardio) I’ve been able to do in 5 months and managed a 4.5km at a steady pace. Feeling great and grateful that I can start getting the endorphins going again.

Had also made me realise how much of a gift it is to be able to keep your body and subsequently mind fit but it won’t last forever.

So stretching, physio exercises and yoga will be the priority from now!

06/01/2023

27/07/2022

And more importantly…stop saying this to young boys!

27/07/2022

23/07/2022

You know there are things in your life that keep happening, unhealthy behaviours you keep acting out and wishing you hadn't.

Behaviours like...

❌Overreacting to situations

❌Distrusting people

❌Getting taken advantage of

❌Impulsive decisions

❌Attracting emotionally or physically abusive partners

❌Cycles of depression and anxiety, self-hatred and guilt

You probably have some idea of where they come from....experiences or trauma, often from childhood.

You probably feel this is the way it's always going to be, that you are a lost cause.

BUT IT DOESN'T HAVE TO BE THAT WAY.

We are human.

It's the fundamental difference between our species and every other on the planet. We have been gifted with the ability to not only become aware of, but to actively change the way we do things, to break these cycles.

✅ But it requires a choice.

A choice to do the hard work, to look at yourself honestly without emotion, understand what your negative patterns are AND

Taking action. Being brave enough to talk about it. Letting your guard down so that people can actually help you become a better person.

Believing that you have the power to change. Believing that you deserve a happier life.

☹️ Or take the easy route and do nothing. And be miserable for the rest of your days and bring others down with you.

Comment below if you agree of disagree.

23/07/2022

I wanna say thanks to my mum for sending me this.
She has watched me go through a lot in my life and always been there to pick me back up no matter what.
Thanks Mum I ❤️you.




🎗Rob🎗

22/07/2022

There's a number of blokes that have been cheated on. This article is designed to help the cheated on understand what will happen, but offers good reflection for those that have been cheated on.

https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/202206/what-partner-should-expect-after-cheating?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost&fbclid=IwAR2BrjeiLKLKl4bBST-qKBO382mv0_klkL8O9FeC0MCRK0B0lfUUsUziVJ4

Obsessive questioning, global mistrust, and perhaps rage.

21/07/2022

Courage is being a man. Deal with it. Not showing weakness in adversity. Not crying. Not being a p***y.

Courage Definition: the ability to do something that frightens one; bravery.

So when you are carrying massive problems, and you don't want to talk to a mate, or get help from a councillor or open up to a group of men, think about what real courage is.

In actual fact, by not taking action keeping it to yourself is NOT COURAGEOUS but it certainly is outdated thinking.

So pull yourself together, let those old fasioned sterotypes go. Go and find supportive people to talk to. Tackle your probolems with the help of others. BE COURAGEOUS.

20/07/2022

If you are experiencing domestic violence as a man, here's some help. Key takeaways:

- remember that the violence is not your fault
- choose who you tell and what you tell (find someone you trust)
- talk to a professional domestic violence service (details in the article)

You aren't alone and there is support.

Domestic violence against men can include physical violence, bullying, emotional abuse and social isolation. Find out how to break the cycle of abuse and where to get help.

20/07/2022

As hard as it is, cutting ties is the best way to get over a break up.