WNOW Cronulla

19/08/2026

Great crew down yesterday morning! 🙌

Great to see Craig Bond up from the South Coast visiting us during his birthday week , happy birthday, mate! 🎉

Have a great week, everyone, and hopefully see you all again next Wednesday at 6am. 💪

21/07/2026

Another Wednesday morning done. 💪

Another morning of great conversations, honest stories, and plenty of laughs. That's what this group is all about.

Funny how there were a few more volunteers to do the coffee run this morning instead of jumping into the freezing cold water... 😂☕ But, as always, everyone felt better afterwards.

61 push-ups ticked off today. ❤️

If you've been thinking about joining us, this is your sign. Everyone's welcome.

08/07/2026

Another Wednesday. Another sunrise session. 🌅

The colder mornings have definitely made it a little harder to get out of bed, and our numbers have dipped a bit. But every single bloke who made the effort this morning said exactly the same thing...

"Best way to start the day."

It's funny how often we don't feel like showing up, but once we do, we're always glad we did.

A quick swim, a coffee, a chat, a few laughs, and some genuine connection can completely change the direction of your day. When you start your morning feeling better, you tend to show up better for your family, your work, your mates, and yourself.

If you've been thinking about coming along, take this as your sign. And if you know someone who could benefit from getting out of the house and connecting with a great group of men, send them this post or tag them below.

📍 Cronulla Beach
🕕 Every Wednesday morning
💙 Free to attend

Everyone is welcome.

30/06/2026

Another Wednesday, another beautiful morning spent with the WNOW Cronulla guys.

We were missing a few key players today, but it was great to see some new faces down there too. It was also a nice moment to reflect on the past few years and appreciate the men who have been showing up regularly, week after week.

If you’re out there looking for a great bunch of men to connect with, come down on a Wednesday morning at 6am. It’s free, you’ll meet some great people, get a bit of a workout in, have a coffee and a chat, and even have a dip if you fancy it.

Just a great way to start a Wednesday.

24/06/2026

24/06/2026

There’s something pretty powerful about starting the day on the beach.

A bit of movement, circle of trust, a dip in the ocean, fresh air, good people, and a proper chat over coffee.

Simple things but they make a big difference.

See you next week.6am Wednesdays.

Thanks to Lewis and Alan for the photos.

Follow our page for more details and upcoming sessions 🙌

18/06/2026

🌅 Another fantastic Wednesday morning with 36 men on the beach at Cronulla.

There were some incredibly powerful shares this morning, with one message resonating strongly throughout the group , the importance of getting regular health checks.

A simple appointment, an early conversation, or a routine check-up can make a significant difference to life outcomes. Looking after our physical health is just as important as looking after our mental wellbeing, and sometimes the bravest thing we can do is make that call and get checked.

Thanks to everyone who showed up, shared openly, listened, and supported one another.

🌅💙

10/06/2026

What a morning on the sand with 44 men coming together on Cronulla Beach. A brilliant sunrise, great conversations, and a powerful reminder of what our Circle of Trust is all about.

From within our chapters, the message is the same, men showing up for each other, creating connection, supporting one another, and starting the day with purpose.

Check out the incredible sunrise we were lucky enough to share this morning. 🌊☀️

44 men. One beach. One community.

06/06/2026

A big thank you to for allowing to use your fantastic boardroom facilities last night.

Our admin and leadership group came together to reflect on what has been an incredible two + year journey for the chapter, celebrate how far we’ve come, and discuss ways to ensure the continued growth and success of the group over the coming years.

We’re fortunate to have such great community support and appreciate Cronulla RSL providing a space for these important conversations.

Cronulla RSL

04/06/2026

Join us for a day of golf with a difference at the inaugural WNOW Not So Corporate Golf Day.

Randwick Gold Course in Malabar
on Friday June 26th 6:30am - 3:30pm

SHOTGUN START at 7:30am

Price includes

Breakfast: Tea/Coffee ; Bacon/Sausage & Egg Roll

Course Intro from Pro;

18 Holes of Golf (Ambrose format).

Nearest the Pin & Longest Drive Comps

WNOW surprise comps

Lunch - Sit down meal at club house

Coverage of Australia v Paraguay in FIFA World Cup

Entry into the WNOW raffle

Beverage Cart on course throughout (drinks paid for by players)

If registering multiple players or a team of 4, please add each player to your shopping cart separately.

Early Bird Player rego is now open. Join us for a day of golf with a difference at the inaugural WNOW Not So Corporate Golf Day. Randwick Gold Course in Malabar on Friday June 26th 6:30am - 3:30pm SHOTGUN START at 7:30am Price includes Breakfast: Tea/Coffee ; Bacon/Sausage & Egg R