BFT Concord

BFT Concord

Share

Elite Strength & Conditioning training
Group fitness gym
2 WEEKS $99 TRIAL OFFER๐Ÿ’ฅ Come for the results, stay for the community!

07/04/2026

Community. Vibes. Different. Better ๐Ÿ’™

06/04/2026

500 sessions strong ๐Ÿ’ช๐Ÿ”ฅ

Soraya is one of our OG members, showing up, putting in the work and never letting anything stand in her way.

500 sessions is no small feat. Itโ€™s consistency, resilience and serious dedication over time ๐Ÿ‘

Weโ€™re so proud of you, Soraya ๐Ÿ’™

Photos from BFT Concord's post 25/03/2026

Celebrating all the stages of your training journey ๐Ÿ’™

Photos from BFT Concord's post 21/03/2026

MEET MORGAN๐Ÿ’™

Hi everyone! Iโ€™m Morgan, I have been working in the fitness industry for 6 years after finding a love for the gym through competing in athletics.

I have a Bachelor in Sports Coaching Strength and Conditioning as well as a Certificate IV in fitness, this has allowed me to help people of all ages and fitness levels to find their love for sport and exercise, while helping them achieve goals in and out of the gym.

I also enjoy being a sprint coach, focusing on technique, speed and agility๐Ÿƒ๐Ÿผโ€โ™€๏ธ

In my spare time I enjoy going camping and reading a book at the beach. My favourite show to watch at the moment is Reacher ๐Ÿ“บ

19/03/2026

Blue zone๐Ÿ’™ or red zone โค๏ธโ€ฆ effort was non-negotiable today ๐Ÿ”ฅ Another smashing CARDIO U session today in studio. Make sure to book your sessions via our brand new BFT BOOKING GLOFOX APP๐Ÿ’™

Photos from BFT Concord's post 08/03/2026

Take a look at these champions hitting a huge 250 & 100 classes at BFT Concord. The grind is real๐Ÿ’™

07/03/2026

Come and make chia pudding with me. Add fresh or frozen berries to serve ๐Ÿซ๐Ÿ“

Photos from BFT Concord's post 06/03/2026

What I eat in a day ๐Ÿ“๐Ÿฅ—๐Ÿณ
Nothing fancy, just meals that keep me fuelled, satisfied and ready for busy days.

05/03/2026

500 Sessions! ๐Ÿ”ฅ

A huge congratulations to Tanya on hitting 500 sessions at BFT Concord! Your consistency, dedication and hard work never go unnoticed. Weโ€™re so proud to have you as part of our community.

Hereโ€™s to the next 500! ๐Ÿ’™๐Ÿ‘

02/03/2026

Looking for an easy lunch to keep on repeat? Come prep this delicious turkey bowl with me๐Ÿคค

01/03/2026

This is what community looks like.

Different generations. Different journeys.
But united by one goal- to move better, feel better and support one another every step of the way (& support parramatta ๐Ÿ’™๐Ÿ’›)

At BFT Concord, everyone belongs.

Want your school to be the top-listed School/college in Concord?

Click here to claim your Sponsored Listing.

Location

Address


Ground Floor, 104 Majors Bay Road
Concord, NSW
2137

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 6am - 10am