25/10/2017
Brand new mat classes to get your bodies moving! Be sure to book online to reserve your spot:)
Weekly Mat Pilates at Dancehouse Inc. Tuesdays - 9.30am-10.30am
$15 per class
Private, duet and i
25/10/2017
Brand new mat classes to get your bodies moving! Be sure to book online to reserve your spot:)
21/07/2017
Thrilled to announce we are moving indoors!! Dancehouse, Melbourne Australia will be our new home with weekly classes every Tuesday 930-1030am! Come along this Tuesday 25th for our very first class:):) $15 drop ins always welcome 🙌🏼 📷 Marie-Luise
08/05/2017
https://thebeautychef.com/blogs/blog/eat-your-way-to-glowing-skin
Eat Your Way to Glowing Skin Feeding your skin from within will give your skin a healthy radiance that no amount of cosmetics can replicate. Here are some of our favourite beauty foods guar
Rainy Monday morning flow with Leg pull front and an added stretch. Great for strengthening the hamstrings, glutes and core control. Also, lengthens the hip flexors so particularly good if you're feeling tight at the front of the hip or sitting at a desk all day!
🎵Russ- 'Losing control'
03/05/2017
Pilates, darling - Events 68 followers
28/04/2017
Sorry for the social media hiatus friends but we're back! Elise is teaching a community class at Lululemon Collingwood store tomorrow at 8.30am and it's free! How goods that?!
Perfect morning for class in the park! Melbourne bringing the goods ☀️
One of my favourite ways to wake up the body! Cat/cow, an oldie but a goodie- with a variation. Such a lovely way to find articulation through the spine - focus on the breath, breathe in to extend and deep breath out to draw everything in to your centre.
Music: Abe Masaryk- Fireplace
18/01/2017
Meet Elise, our instructor! With a background in dance Elise's performance, teaching and choreography experience has taken her from Melbourne to Berlin to London and beyond. Her passion for pilates began from a young age and is fuelled by the benefits pilates can bring for injury prevention and to our mental health. Through her classes Elise hopes to spread the love of pilates and share her passion with others! 📷
17/01/2017
Introducing Pilates, darling! Enjoy the sunshine, fresh air and freedom of an invigorating core-based workout in Darling Gardens, Clifton Hill. Jump on our shiny new website at www.pilatesdarling.com for timetable and prices. Photo by the amazing
| 9:30am - 10:30am |