BFT Cheltenham

OPEN WEEK AUG 31 – SEPT 5 🔥

Spring is almost here, and we’re celebrating by unlocking our doors for an entire week of FREE TRAINING! 🙌🏼

Come and experience what BFT is all about:

🔥 6 days of FREE BFT training
🔥 Meet our incredible coaching team
🔥 Experience how we deliver PT in a group setting
🔥 Feel just how welcoming and supportive our community is
🔥 See how we can help you get stronger, fitter and feel better
🔥 NO STRINGS ATTACHED. Just come and give it a go!

Whether you’ve been thinking about trying BFT for a while, you’re ready to get back into training, or you simply want to see what we’re all about, this is your chance!

And to our BFT community, please help us spread the word! 💙 Send this to anyone and everyone you think could benefit from experiencing BFT.

One week. Completely free. Let’s go! 🔥

A great night celebrating our commitment to showing up over Winter, with even greater people 💙

Because the best part of BFT will always be the people you get to do it alongside.

Training together, showing up for each other and making plenty of memories along the way.

Very grateful for this team and this community 🫶🏼

Member milestone alert 🚨

We're absolutely thrilled for these two legends that have hit 600 and 700 sessions respectively!

Suzanne McCarthy - 600
Jodie Boland - 700

Incredible work over the years for both of these ladies.
As Suzie said- “that's at least 700 reps on the battle ropes 😆

This community would not be the same without you two!
The reps, the early mornings, strength you have built, community events you have participated in, it all goes such a long way and we’ve loved being a part of your journey!

We look forward to celebrating many more milestones with you and thank you for choosing us at BFT Chelt to be your place to train, grow, laugh, learn and do life with 💫💪🏼👏

Congrats Suzie and Jodie! 🌟🌟

Member Milestone alert ‼️

We welcome in another few members to the 500 and 650 club!!
evangeline_favis -500
stephclifford_ - 650

If there’s one thing we know to be true here at BFT Cheltenham our members are the heart of these four walls, they are our why and what makes us show up each day to deliver a product that we believe in so deeply.

Milestones are a small way that we can express our sincere appreciation and gratitude for the people that are our community and truly our family.

Along with it of course comes a lot of dedication, persistence, sacrifice, discipline and commitment on their part in terms of showing up and putting in the work.

In a world where there can be a lot of noise in terms of how to train, which advice to follow and who to surround yourself with we are beyond grateful for every member that has chosen us.

Reaching these milestones is nothing short of bloody amazing and with that we feel so proud to recognise Evangeline and Steph on their accomplishments.

Well done ladies, cheers to all that you have achieved and all that is to come. We see you and we appreciate you 😄👏

Our people and our community that keeps on growing - how lucky are we!!

MEET COACH JEFF Jeff Van Sanden | Online & In-Person “Hybrid” Coach 👋🏼

If you train evenings, chances are you’ve already met this guy, but it’s time we make it Insta official!

After leaving the corporate world to pursue a career he’s genuinely passionate about, we’re stoked to have Jeff at BFT Chelt.

With his friendly nature, high standards and genuine passion for helping people become better versions of themselves, Jeff is already having a big impact on our community. Morning crew, it won’t be too long before you get him too!

He’s a big sports fan, has some big and exciting goals to kick over the next few years, and is so passionate about the journey to achieve each of them that we know he’ll get there. Make sure to check out his profile in the studio to find out more about him.

Jeff, from all of us at BFT Cheltenham, a huge welcome. We’re really excited for this next chapter 💪🏼💙

1000 classes 🎉

A massive congratulations 🎆 to Jason Jason Folino on reaching an amazing milestone — 1000 BFT sessions! 👊💪

If you know Jason, you’ll know he’s often there bright and early for the 5am or 6am sessions, getting the work done before the day even begins.

With being a dad, running his own business and still finding time to get involved in plenty of our challenges /events, and even completing podium, that consistency is seriously impressive.

Jason is one of those genuinely great blokes who brings a positive attitude, plenty of energy and is always happy to have a chat or help out when he can.
He’s a valued part of our community, and we’re so lucky to have him as part of the crew here at Chelt!

1000 classes is an incredible achievement - well done Jason - what a milestone to have landed 👏👏🙌🙌

Here’s to the next 1000 sessions 👊👊

🎉 1000 classes 🎉

A massive congratulations 🎆 to Jason Jason Folino on reaching an amazing milestone — 1000 BFT sessions! 👊💪

If you know Jason, you'll know he's often there bright and early for the 5am or 6am sessions, getting the work done before the day even begins.

With being a dad, running his own business and still finding time to get involved in plenty of our challenges /events, and even completing podium, that consistency is seriously impressive.

Jason is one of those genuinely great blokes who brings a positive attitude, plenty of energy and is always happy to have a chat or help out when he can.
He's a valued part of our community, and we're so lucky to have him as part of the crew here at Chelt!

1000 classes is an incredible achievement - well done Jason - what a milestone to have landed 👏👏🙌🙌

Here’s to the next 1000 sessions 👊👊

Stop guessing. Start training with purpose.
Benchmark your 5RM, know your recommended weights and make every session count!
(Swipe ➡️)

🏋🏼‍♀️ Monday 10th - Conventional Deadlift
🏋🏼‍♀️Wednesday 12th - Military Press

📱Book in via and App.

Not a member but know strength training is going to benefit you in your everyday life? Don’t put it off any longer. DM us, your future self will thank you for it!

Massive milestone alert ‼️

A huge congratulations to two incredible members of the BFT Cheltenham community on reaching some seriously impressive milestones:

Long Do - 800 sessions 🎉🎉
Cass Keen - 700 sessions 🎉🎉

Your consistency, dedication and commitment are nothing short of inspiring. Whether it’s the 5:00am crew for Cass or the 6:00am crew for Long, you’re putting in the work while most of the world is still asleep 💤! 💪💪

Thank you for bringing your energy, positivity, and support to our community every single week 👏

Members like you are a big part of what makes BFT Cheltenham such a special place to train 😄

Please join us in congratulating these legends on their amazing achievements! Here’s to the next milestone and beyond! 🔥🤩

Today we’re celebrating an incredible milestone for Justin Brown - 800 sessions!!

Justin’s consistency and positive attitude have been inspiring since day one.

Thank you for being such an important part of our studio community. Your encouragement, dedication and friendly disposition make every class better.

Congrats 🥳 on this outstanding achievement! Here’s to celebrating 800 sessions this week- with many more to come. 🎉🌟