I love nature and appreciate & celebrate everything earth has to offer including that of essential oils! They’ve truly transformed my life!
30/08/2019
Anyone who loves crystals, essential oils, the sun, the moon, the planets, ancient wisdom... this is the man to follow. He’s offering a 4 week course which sounds freaking awesome. Just sharing... I’m definitely doing this! Anyone gonna join me???
The Magic of Essential Oils A four week Masterclass series exploring the emotional and spiritual aspects of essential oils
09/08/2019
Wow... do yourselves a favour... WATCH 🌈💖🙏🏻
Samadhi Movie, 2017 - Part 1 - "Maya, the Illusion of the Self" All of our films, teachings and guided meditations are available for free at http://www.awakentheworld.com in many languages. Support us by purchasing high q...
08/08/2019
After some recent surgery and having limited mobility, my mind is truly suffering 😔😢 Adam tells me I have cabin fever, But I’m really just feeling sorry for myself! Going through waves of emotions from total elation for drs orders to sit on the couch all day with an opportunity to indulge in meditation, reading and listening to yogic mantras... to feelings as low as low can be for putting me on a massive backward step to my yoga teacher certification. But as a beautiful friend pointed out to me, this has happened for a reason and it’s recognising what this may be 🤔 In the meantime I have been hammering myself with essential oils for emotional support. I haven’t used them as much as what I have these past couple weeks which truly have been my saviour. It’s like meeting up again with an old long lost friend. ❤️💕❣️
28/04/2019
Sometimes we just need time to nourish our soul! I had a fabulous day yesterday by checking in on some beautiful bees early morning then some quality family time and lastly painting my new beehive! How do you nourish your soul?
24/02/2019
This is such a great article! Very old news but oh so very exciting 🌈
Science finally Proves Meridians Exist Modern Science has proved what Ancient Healing Traditions have always known about Meridians. Learn how these Energetic Pathways are vital to your Health.
31/01/2019
G❤️❤️D morning beautiful people...
21/01/2019
I need a little help from my friends today... Rosemary and Litsea diffusing to keep me focused trudging through some graphic design work! In true Amanda style... I’ve left it till the last minute!!!! 😱 *ttogether
16/01/2019
Love this post from Christine Ludke Naturopath about the effects of wheat!
I’ve indulged over the silly season and geez I’m really feeling it. 🐷
I feel bloated, lazy, painful stomach and so much fluid retention. Time to get back into eating well 👍
Is Modern Wheat Making You Fat and Sick?
Impact of a Wheat-Free Diet
Dr. Davis tells us that taking wheat out of the diet will result in the following:
Improved weight loss
Reduced appetite
Lowered blood sugar
Reduced joint pain
Reduced inflammation
Improvement in cognitive function
Reduced anxiety
Reduced food obsessions
Reduced blood pressure
Reduced triglycerides
Increased energy
Improved sleep
What About Gluten-Free?
Although going gluten free is a good thing because you avoid problems with gluten and gliadin, wheat germ agglutinin and amylopectin A, gluten-free foods contain other potentially harmful ingredients if eaten in large quantities, mainly potato starch, rice starch, tapioca starch and corn starch. These are the only foods that raise blood sugar almost just as high as the amylopectin A found in wheat.
Warning: If you choose to be gluten free, avoid the commercial gluten-free products, at least until you educate yourself on the differences between the various gluten free products on the market.
What Can I Eat?
Eat real, single ingredient foods as much as possible.
You can eat nuts, healthy fat, organic fruits/vegetables, grass-fed beef, organic chicken and turkey, wild caught salmon, cheese, organic eggs, coconuts, avocados, seeds, olive oils, grass-fed butter, coconut oil, as well as a variety of other foods that are in their natural state. The more processed and refined a food is, the more likely it contains wheat and other byproducts of the refinement process that are just too dangerous to your health.
15/01/2019
Oh my... my crystals arrived in the post today!!! I think I’m even more excited for these than I am for when my doterra order arrives 👏👏 Who doesn’t love pretty rocks huh!!! ❤️❤️
18/11/2018
Who makes their own coconut milk? So so easy!!! 300gm organic shredded coconut, wizzed up with filtered water!!! So friggin easy ❤️ I got these 3 bottles from 300gm coconut!! 🌴 🥥
Oh I just love love love making my own non toxic stuff!! I recently made Hair Curling Creme that actually works! So easy, and feels super soft in my hair!!!