Transformative Parenting by Elizabeth

Transformative Parenting by Elizabeth Change is your choice. Contact Elizabeth for a coaching or healing session.

Elizabeth is an NLP Practitioner & has a Diploma in Early Childhood/Primary School Teaching, is an Ethics Teacher, mum of 2 children and Sound, Crystal and Reiki Healer.

I get it. The juggle between parenting, working, socialising and exercise etc is really difficult. Trying to get your ne...
03/12/2025

I get it. The juggle between parenting, working, socialising and exercise etc is really difficult. Trying to get your needs met as well as your families is a constant, daily juggling act.

I've seen way too many parents priorities their careers over their children's needs. Children often suffer. Early childhood educators and primary school teachers are expected to pick up the slack and provide a safe space for the child's emotional growth, teach them manners, boundaries and provide care that is more than just a safe place to be while not at home.

If this makes you feel uncomfortable then maybe have a think of ways to connect with your child. DM me for ideas. 💚

This morning, my daughter didn't want to attend school, saying friendships felt too hard to navigate. 💔After chatting t...
12/11/2025

This morning, my daughter didn't want to attend school, saying friendships felt too hard to navigate. 💔

After chatting to her teacher I found out the class were doing impromptu speeches for school captain - and my daughter had bravely put her name down. 🐉

She said she wanted to be school captain to help other students who find things hard. 🥺

I told her she didn't have to do the speech and she could help others in the playground, just by being kind.

Then, I mentioned we had 2 cubic metres of topsoil arriving and that she'd be helping me move it later. 😅

Suddenly, school sounded much easier.

Sometimes its not about making them go to school. It's about understanding why they don't want to. 💗

When we connect with compassion and creativity, we help them find their own way back to calm and courage. 🌿

12/11/2025

When your child doesn't want to attend school, understanding WHY allows parents and carers givers an understanding of how to connect with compassion to then allow the child to find their way back to calm and courage.

12/11/2025

My daughter finds school overwhelming at times. I made her this poster. DM if you'd like me to make one taylored for your child.

Research suggests that family meals provide the opportunity for communication, sharing of values and family bonding. Thi...
09/11/2025

Research suggests that family meals provide the opportunity for communication, sharing of values and family bonding. This promotes emotional well-being.

Also, families report better nutrition and eating behaviours like eating more vegetables and less fast food. Unfortunately, it's not always easy for parents (usually mums) to have the time or energy to prepare meals. It's also well known that parent emotional well-being affects the health and well-being of their children.

If you need some tips on making dinner time less stressful and more rewarding, send me a DM.

[Family meals among parents: Associations with nutritional, social and emotional well-being. 2019. Utter, Larson, Berge, Eisenberg, Fullerton, Neumark-Sztainer]

There's something powerful that happens when a parent begins their healing journey. I've been there and know its not ea...
02/11/2025

There's something powerful that happens when a parent begins their healing journey. I've been there and know its not easy to confront your own triggers. It's not just about being happy all the time or being calmer or having more presence. It's about changing emotional inheritance that your child will carry. Meditation and breathwork helps. It has transformed my life. If you'd like some help identifying your triggers or learning Meditation practices, send me a DM. 💚

30/10/2025

School can't can be exhausting for parents. The best way to help your child is to be present for them, be calm and also supportive. Getting angry gets you nowhere. I know this from experience. 🥴 If your family is going through this, let me help you. Send me a DM and I'll give you strategies that work.

Having a positive mindset can make all the difference to your day and your life. This week, each day I have been saying ...
29/10/2025

Having a positive mindset can make all the difference to your day and your life. This week, each day I have been saying to myself "how good can it get?" and somehow my life keeps getting better and better. If you would like more tips on having a positive mindset, send me a DM.

If you are constantly feeling tired, angry or overwhelmed, there's a good chance you also have some form of addiction. ...
22/10/2025

If you are constantly feeling tired, angry or overwhelmed, there's a good chance you also have some form of addiction. Something you go to to ease the pain. These habits impact your relationship with your children. If you're ready for change and would like guidance, send me a DM. I'm here for you. 💚

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