10/09/2026
๐ Checking in matters
Itโs easy to get caught up in life, but today, R U OK? Day reminds us to pause and ask - even a simple โAre you OK?โ can make a meaningful difference.
At UC Sydney Hills, weโre committed to supporting both students and staff - academically, socially, and emotionally. Take a moment to check in with your peers, colleagues, or family today. That small act of care can help someone feel seen, supported, and less alone.
Letโs make checking in a habit, not just a day. Together, weโre stronger. ๐