XFC Carrum Downs

You don’t do it because it’s easy.

You don’t do it because someone makes you.

You do it because you love it.

Every class, every drill, every challenge and every small win builds confidence, discipline and resilience that lasts a lifetime.

Our junior warriors show up, work hard and keep improving one step at a time.

That’s what martial arts is all about.

1, 2, 3… XFC. All or Nothing.

$39 for 2 weeks unlimited training. Book your trial today.

Every day you train, you’re building something bigger than fitness.

You’re building discipline when you don’t feel like showing up.
You’re building confidence when things get tough.
You’re building resilience when everyone else is taking the easy option.

The countdown is on. Stay focused. Stay consistent. Keep showing up.

The results you’re chasing are built one session at a time.

1, 2, 3… XFC ALL OR NOTHING.

Interested in getting started?

$39 for 2 weeks unlimited training.
Boxing • Kickboxing • MMA • Brazilian Jiu-Jitsu

Book now and see what you’re capable of.

Nothing compares to walking into a martial arts gym.

The energy, the discipline, the people, the grind.

At XFC Carrum Downs, it’s more than just training. It becomes your second family.

You walk in to get fitter, stronger and more confident.

You stay because of the team around you.

1, 2, 3 — XFC.
All or nothing.

Restart. Reset. Refocus.

No excuses. No shortcuts. No waiting for the “right time.”

At XFC Carrum Downs, we don’t just train for fitness — we train for discipline, confidence, strength, and results.

Whether you’re starting fresh or getting back on track, this is your sign.

1, 2, 3 — XFC.
All or nothing.

Success isn’t built overnight. It’s built through hard work, consistency, dedication, and turning up day after day.

The hard sessions. The moments nobody sees. The days you don’t feel like showing up but do it anyway. It all counts.

1, 2, 3… XFC. ALL OR NOTHING.

Ready to get started?

$39 • 2 Weeks Unlimited Training

Adults & Juniors. Book now.

At XFC Carrum Downs, sometimes it’s not about the perfect session or the perfect day. It’s about showing up, putting in the work, and repeating it. Round after round. Session after session. Consistency builds skill. Consistency builds confidence. Consistency builds champions. All or nothing.

WE’RE HIRING – RECEPTION TEAM MEMBER

Looking for your next opportunity? We’re on the hunt for a Reception Team Member to join the XFC Carrum Downs team.

What we’re looking for:
• Friendly and confident communication
• Organised and reliable
• Comfortable speaking to members and new enquiries
• Able to work in a fast-paced environment
• Team player attitude

Hours:
10–15 evening hours per week to start, with room to grow as the role grows.

If you love people, energy, and being part of a team environment, we’d love to hear from you.

Send your resume to: [email protected]

📍31 Lathams Road, Carrum Downs

XFC Carrum Downs – All or Nothing.

Walk through the doors at XFC GYM Carrum Downs and you’ll feel the difference straight away.

From juniors to adults, beginners to fighters, it’s all happening under one roof. Boxing, kickboxing, MMA, wrestling, BJJ — real coaching, real team culture, real hard work.

No egos. No pretending. Just a team pushing each other to get better every single session.

Whether your goal is fitness, confidence, competition, or just trying something new, this is your sign to start.

All or nothing.
123-XFC.

Shadowboxing. One of the most underrated parts of training… but one of the most important.

No pads. No bag. No partner. Just you, your movement, and your mind.

This is where fighters sharpen technique, timing, balance, footwork, defence, and flow. It’s not about hitting hard — it’s about moving smart.

The best fighters in the world still shadowbox daily because it builds muscle memory, sharpens reactions, and helps you visualise every shot before it lands.

You can tell a lot about a fighter just by watching them shadowbox.

At XFC GYM Carrum Downs it’s all about the little details.
All or nothing.

Did you know your child can start martial arts from just 2 years old at XFC Carrum Downs?

Our Little Warriors program is built for ages 2–4 and focuses on the basics in a fun, safe and structured way.

At this age, it’s not about fighting. It’s about building:

Confidence
Balance and coordination
Listening skills
Focus and discipline
Social skills
Routine and independence

Starting young helps kids learn how to move, follow instructions, work with others and build confidence early.

Junior martial arts done the right way gives them skills that carry into school, sport and everyday life.

XFC Carrum Downs
Little Warriors ages 2–4
Junior programs from ages 2–13

Book your child in for our 2-week trial and let them experience it for themselves.

All or nothing.