Yoga Yamabushi

Yoga Yamabushi Yoga Yamabushi, Shadow Yoga School, Melbourne, teaching Hatha Yoga in a studio that is welcoming and inclusive.

Bringing the ancient practices of the Nath Sampradaya into the modern day.

MONDAYS 6 - 7.30PMWEDNESDAYS 6.30 - 8AMJoin Rebecca Green Monday Studios in the heart of Carlton to study Hatha Yoga fro...
22/08/2026

MONDAYS 6 - 7.30PM
WEDNESDAYS 6.30 - 8AM
Join Rebecca Green Monday Studios in the heart of Carlton to study Hatha Yoga from the Nath lineage.
You will learn a full practice, traditional yoga Sadhana (a daily practice to attain knowledge or designed goal or spiritual development) as taught by Rebecca’s teachers Sundernath, the founder of Shadow Yoga, an initiate of the Nath Sampradaya and Emma Balnaves co-founder and initiate of Sundernath.
Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.

07/07/2026

Join Rebecca at Green Monday Studios in the heart of Carlton to study Hatha Yoga from the Nath lineage.

You will learn a full practice traditional yoga Sadhana (a daily practice to attain knowledge or designed goal or spiritual development) as taught by Rebecca’s teachers Sundernath, the founder of Shadow Yoga, an initiate of the Nath Sampradaya and Emma Balnaves co-founder and initiate of Sundernath. 

Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas. 

Repetition and incremental learning is used to help the student be more confident in doing a yoga practice in their own time and space as this is where the magic happens.

Classes are taught in an inclusive environment.  There are no levels and all bodies and life stages are welcome.  As Sundernath says ‘yoga is for anyone who has an interest in yoga’.

Tiered pricing, concession rate for hardship, student, un or under employed, yoga teachers. Please do not hesitate to get in touch if more financial support is required.

Address

73 Grattan St
Carlton, VIC
3053

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