16/06/2026
Are you having the same argument over and over again?
Often the argument isn't the real problem.
Underneath conflict is usually a deeper need: to feel heard, valued, respected, safe, or connected.
After sitting with over 10,000 couples across 18 years, I've learned that relationships don't break down overnight—they drift apart slowly.
The good news? Awareness creates choice. Choice creates change.
If you're feeling stuck, a Relationship Assessment can help uncover the patterns keeping you disconnected.https://power-of-change-counselling-and-coaching.simplecliniconline.com/diary
15/06/2026
Most couples wait far too long before reaching out for support.
By the time they book counselling, resentment has built, communication has broken down, and they no longer feel like a team.
You don't have to be in crisis to seek support.
Sometimes one conversation can bring clarity to what's really happening in your relationship.
If you're feeling disconnected, stuck in the same arguments, or simply not as close as you used to be, a Relationship Assessment can help you understand where you are and what your next steps might be.
Because you can't change what you can't see.
Book your Relationship Assessment today. https://power-of-change-counselling-and-coaching.simplecliniconline.com/diary
counselling
11/06/2026
If you’re constantly arguing, feeling disconnected, walking on eggshells, or living more like housemates than partners, it’s often a sign that intimacy and connection have broken down.
Relationship distress can be one of the most painful experiences we go through. It impacts your emotional wellbeing, family life, work, health and happiness.
After 18 years of working with individuals and couples, I’ve learned that some approaches create lasting change and some simply keep couples talking about the same problems without moving forward.
Sometimes you don’t need another difficult conversation or more advice from friends. Sometimes you need a skilled professional to help you understand what’s really happening beneath the conflict.
A Relationship Assessment can help you gain clarity on what’s going on, identify the patterns keeping you stuck, and understand the most effective path forward.
The link to book your Relationship Assessment is in the comments below or message me .
📍 In-person in Capalaba or online Australia-wide.
08/06/2026
Who's the third person in your relationship?
No Relationship Coaching or Counselling will help your relationship if you're unwilling to address the third person in it.
The Third Person in Your Relationship | Helen Harrison
Who's the third person in your relationship? No Relationship Coaching or Counselling will help your relationship if you're unwilling to address the third person in it. Who's getting your best attention? Who's getting your energy? Who's getting your focus? And what is it costing your relationship? ...