First Tae Kwon Do Canning Vale

Wishing all our First Tae Kwon Do family a very Merry Christmas and a joyous, safe, and well-earned New Year 🎄🥋

Thank you to our dedicated instructors, committed students, and supportive families for your effort, discipline, and spirit throughout the year. May the holiday season bring rest, happiness, and time with loved ones, and may the New Year inspire renewed energy, new goals, and continued growth on and off the Dojang Floor.

We look forward to training, achieving, and celebrating together again in the year ahead.

From
Instructors & Students of First Tae Kwon Do, Canning Vale WA

👊Side Kick Saturday 👊 First TKD Canning Vale student Paul (5th Kup) keeping his training sharp while on holiday in Sydney — executing a side thrusting kick with the iconic Harbour Bridge as the backdrop.
Discipline doesn’t take a holiday!

https://www.instagram.com/p/DSd10MEjwTF/

👊Side Kick Saturday 👊 First TKD Canning Vale student Paul (5th Kup) keeping his training sharp while on holiday in Sydney — executing a side thrusting kick with the iconic Harbour Bridge as the backdrop. Discipline doesn’t take a holiday! 📲 Stay connected with us: 🌐 www.firsttkd.net 🌐 www.firsttkd.com 🌐 www.firsttaekwondowa.com.au 🌐 www.firstmartialarts.com ▶️ YouTube: @firsttaekwondoperthwa 📸 Instagram: @firsttkdperthwesternaustralia 👍 Facebook: First Tae Kwon Do Perth Western Australia 📍 Pinterest: FirstTaeKwonDoWA #SideKickSaturday #FirstTKD #CanningValeTKD #5thKup #HolidayTraining #TaekwondoEverywhere #Sydney #MartialArtsLife

🌟 Father’s Day 2025 🌟 At First TaeKwonDo WA, we proudly honour the many fathers who step onto the training floor alongside their children.
TaeKwonDo is more than a martial art — it is a lifelong journey of discipline, respect, and perseverance. When fathers and children train together, the benefits reach far beyond fitness and technique. Fathers lead by example, showing their children the value of commitment, resilience, and personal growth. In a world where many young people look to outside influences as role models, the presence of a father to look up to — right beside them on the Dojang floor — is truly invaluable. Acta Non Verba!

Training side by side, fathers and children share in both triumphs and challenges. They sweat together, overcome difficulties together, and learn that progress comes through patience, effort, grit, and determination. These lessons forge not only stronger martial artists, but also stronger individuals equipped with the mental fortitude to face life’s demands.

Beyond the kicks and patterns, these shared experiences strengthen family bonds, build confidence, and create memories that will be cherished for years to come.

This Father’s Day, we pay tribute to all the fathers who guide, encourage, and inspire — both inside and outside the dojang. Your example is a lasting gift, proving that the greatest lessons are not spoken, but lived.

From all of us at First TaeKwonDo WA, we wish you a very Happy Father’s Day.

🥋 Side Kick Saturday! 💥 Senior Instructor Danny from our Canning Vale Dojang showcasing a sharp side kick during fundamentals training at this month’s State Quarterly Black Belt Training!

Our black belt sessions bring together instructors and students from across WA to sharpen their techniques, build spirit, and inspire excellence. Whether it’s basics or advanced drills, the energy is always high and the standard is world-class. 👊

Thanks to SI Mischa for this picture.

🌐 www.firsttkd.net
🌐 www.firsttaekwondowa.com.au
🌐 www.firsttkd.com
🌐 www.firstmartialarts.com
📺 YouTube: www.youtube.com/
📸 Instagram: www.instagram.com/firsttkdperthwesternaustralia/
📘 Facebook: First Tae Kwon Do Perth Western Australia
📌 Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/

Discover the foremost in traditional martial arts with First Tae Kwon Do! Our non-competitive, practical self-defense training is ideal for children (ages 5+), adolescents, and adults. Focused on physical and mental development, our classes are designed to prepare you for real-world situations.
Our school originates in Adelaide, South Australia where Master Low opened the very first Tae Kwon Do School in the late 1960’s. Under the direct guidance of Master Instructor Vernon Low our WA branches are led by Senior Instructors with 30-40 years of continuous TKD training & teaching experience. Join us for a free, no-obligation class at any of our 23x WA training centers. Experience the unmatched quality of our training firsthand!
Visit https://www.firsttkd.net/ for more information, take advantage of our Special January membership offer and take your free trial lesson today!
🌐 Website: www.firsttkd.net
🌐 www.firsttaekwondowa.com.au
🌐 www.firsttkd.com
🌐 www.firstmartialarts.com
📺 YouTube: www.youtube.com/
📸 Instagram: www.instagram.com/firsttkdperthwesternaustralia/
📘 Facebook: First Tae Kwon Do Perth Western Australia
📌 Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/

📸 Here's a group photo from our very first children’s class of 2025 at our First Tae Kwon Do Canning Vale Dojang!

We’re excited to announce that our regular training schedule has resumed:
Tuesday:
👧 Children: 5:30 PM – 6:30 PM
🧑‍🦳 Adults: 6:30 PM – 7:30 PM

Thursday:
👧 Children: 5:30 PM – 6:30 PM
🧑‍🦳 Adults: 6:30 PM – 7:30 PM

We can't wait to see all our students, young and old, back on the dojang floor at our Canning Vale class soon! 🥋✨

🌐 Website: www.firsttkd.net
🌐 www.firsttaekwondowa.com.au
🌐 www.firsttkd.com
🌐 www.firstmartialarts.com
📺 YouTube: www.youtube.com/
📸 Instagram: www.instagram.com/firsttkdperthwesternaustralia/
📘 Facebook: www.facebook.com/FirstTaeKwonDoPerthWesternAustralia
📌 Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/

Attention First TKD Female Students and Female Friends & Family!
We are thrilled to invite all FTKD female students aged 10 and above, along with your female friends and family members, to our Annual Female-Only Self Defence Training!
Join us this coming Sunday (21/07/2024) from 9:00 AM to 11:00 AM for an empowering and enriching experience.

What to Expect:
• Learn Practical Self-Defence Techniques: Equip yourself with essential skills for real-life situations.
• Build Confidence: Boost your self-esteem and mental strength.
• Connect & Empower: Bond with other amazing women in our community.
• Inspiration & Fun: Enjoy an inspiring and fun-filled training session.

Why You Should Attend:
This incredible session will be led by our esteemed Senior Instructor Marlyn, First TKD WA's highest-ranking female instructor. With over three decades of continuous Taekwondo training and two decades of teaching experience, she brings unparalleled expertise and dedication to every session. In addition to the exceptional leadership of Snr Ins Marlyn, we are excited to announce that a powerhouse team of 25 female First TKD Instructors and Black Belts will be joining her to assist in teaching the self-defence session.

An Unbeatable Team of Instructors!
What this Means for You:
• Personalized Attention: With such a large and skilled team, you can expect individualized guidance and support, ensuring you master each technique.
• Diverse Expertise: Benefit from the collective knowledge and experience of our talented instructors, each bringing unique insights and methods.
• Enhanced Learning Experience: The collaboration and energy from our team will create a dynamic and engaging training environment.

Together, this female instructing team will ensure you receive top-notch instruction, gain practical self-defence skills, and leave the session feeling empowered and confident.
Don't miss out on this fantastic opportunity to learn from the best, gain valuable skills, and have a great time with fellow female martial artists. Mark your calendars and join us this Sunday (21/07/2024) for an unforgettable experience!

For more information and venue details please speak to your Branch Instructor or email us on: [email protected] or alternatively call: 9275-7878.

PS: Parents (Male & Female) are also welcome to sit and watch the training session. Ample free parking & Coffee Van!

Stay connected with us:
Website: www.firsttkd.net
www.firsttaekwondowa.com.au
www.firsttkd.com
www.firstmartialarts.com
YouTube: www.youtube.com/
Instagram: www.instagram.com/firsttkdperthwesternaustralia/
Facebook: www.facebook.com/FirstTaeKwonDoPerthWesternAustralia
Pinterest: www.pinterest.com.au/FirstTaeKwonDoWA/

Knuckle push-ups are employed in First TaeKwonDo training for multiple reasons. Firstly, they help to strengthen and condition the knuckles, which is crucial for delivering effective punches without injuring the hands. This type of push-up also enhances wrist stability and forearm strength, which are essential for maintaining proper fist alignment and reducing the risk of wrist injuries during strikes. Additionally, knuckle push-ups promote overall upper body strength and endurance, contributing to better performance in various TaeKwonDo techniques. The exercise also instills mental toughness and discipline, as it can be more challenging and demanding than traditional push-ups.

Foe more info on our separate Canning Vale Children's & Adults classes please email: [email protected]

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It's always wonderful seeing our new White Belt members enjoy their first grading exam with such enthusiasm! 🌟 Watching them engage in this milestone, feeling the excitement and pride of progressing in their martial arts journey, is truly inspiring. This first step lays the foundation for their future achievements, and we're honored to be part of it. Congratulations to all our new White Belts on reaching this significant milestone! 🥋👏 Stay tuned for a full gallery of photos, which will be published on our First Tae Kwon Do Perth WA page this week. 📸✨
🥋 Stay connected with us:
🌐 Website: www.firsttkd.net
🌐 www.firsttaekwondowa.com.au
🌐 www.firsttkd.com
🌐 www.firstmartialarts.com
📺 YouTube: www.youtube.com/
📸 Instagram: www.instagram.com/firsttkdperthwesternaustralia/