Dare to Coaching

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The 10 most powerful paradoxes of life… Which one have you experienced recently? Send this to someone you love! #growth #relationships #business

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My coach once told me, “Perfection is brittle.” It’s easy to love the grind when you’ve only been at it a few weeks or months. But nearly 600 days into chasing a goal? That’s when it stops being just physical. That’s when it becomes a mental game. When you have to dig deeper. Here’s the thing: yea, you can white-knuckle your way through and end up resenting it… orrrrr you can learn how to fall back in love with it!! These are the 6 shifts that helped me do exactly that. I hope they help you keep loving yours ☺️ What’s something you do to stay in love with the process? #lovethegrind #ironmantraining #athletemindset #athletemotivation #discipline #mentalhealth #lovethejourney #triathlete #marathon #runner

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Average is homogeneous. Excellence is idiosyncratic. I studied 3,000 Disney housekeepers. Eight of them told me what they loved about their work. One vacuums herself out of every room to make perfect carpet lines. Another lies on every bed to test the ceiling fan because dust falling means guests think the room is dirty. A third arranges kids' toys in elaborate scenes—Mickey with the TV remote, Minnie with french fries. All breaking Disney's rules. All excellent for completely different reasons. Stop building competency models for leaders. The best leaders are super different from each other. Excellence has its own fingerprint. You can't copy someone else's path to greatness. — Excellence is idiosyncratic. Follow for more insights on authentic leadership.

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If you want to get your startup/ business in front of 245k+ founders and entrepreneurs DM us “promo”.

@redbullxalps action from day 3! Chasing the athletes on the way to turnpoint 6 in @stmoritz 🌞 #paragliding #redbullxalps

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Brand or creator? Comment "2025" to build your brand with viral @LoopingReels this year! Stay disciplined! Follow @LoopingReels for more inspiring content ✨️ 🔥 **Motivation vs. Discipline** 🔥 Motivation burns bright and fast—igniting passion in an instant but fading just as quickly. Discipline, on the other hand, is the slow, steady flame that never goes out. This looping animation captures the difference: a powerful burst of fire for motivation vs. a slow, consistent burn for discipline. In the end, it's discipline that keeps the fire alive. Which one fuels your journey? Let me know in the comments! 👇 #MotivationVsDiscipline #StayConsistent #MindsetMatters #DailyGrowth #DisciplineEqualsFreedom #SuccessMindset #BurnBrightStaySteady

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⏳ Where Does Your Time Really Go? 🤯 If you live to 90, you’ll have 1,080 months on this planet. Ever wondered where they actually go? Let’s break it down: 🛏 318 months sleeping 🏫 126 months in school & working (ewww) 🚗 18 months driving (good job I enjoy it!) 🍽 36 months cooking & eating 🧹 36 months doing chores & errands (which, btw, a business can help you delegate e.g., a cleaner) 🛁 27 months in the bathroom & self-care That leaves 330 months… but people are spending a lot of that behind a screen distracted.. doom scrolling 😳 But what if you used that time to build something that gives you freedom? To create, not just consume To stop wasting time working for someone else’s dream and start building YOUR OWN. Then you’d get your time back from doom scrolling You’d get your time back from the career You could get your time back from errands and chores Time. It’s the only valuable thing we have.. don’t p**s yours away #worksmarternotharder #buildonline #createyourfuture ##ditchthedoomscroll #timeisprecious

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PEOPLE WHO — - can’t communicate tend to think every disagreement is an argument. - lack accountability often take every piece of feedback as an attack. - little to no self-awareness will likely see every boundary as betrayal. People’s behavior reflects their own ability/inability to face themselves — you and I included. So be it. Focus on continuing to be a person you’re proud to be ❣️ #accountability #communicationskills #selfawareness #conflictresolution #boundaries #selfdevelopment

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👀 Watch out for No.4! Have you noticed that knowing what’s best for you doesn’t seem to be enough to make you do it? That’s because our actions are often driven by how we feel and don’t want to feel right now. (More below). 👉 For help with this see my new book ‘Open When…’ and my million copy bestseller ‘Why Has Nobody Told Me This Before?’ If you comment the word ‘book’ I will DM you with discounted links. But the problem with being led by how we want to feel now puts up new barriers between you and your goals for the future. All those barriers seem to reconfirm your limiting beliefs that you can’t make it happen. So the urge is not to bother. You start to convince yourself that you didn’t want it anyway. The cycle of seeking the most comfortable now, sabotages your future.

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I'm so proud of this young man for standing up and asking me this question! This applies to all of us - when you're in a high-stakes situation and you make a mistake, if it's minor, don't make a big deal out of it. Learn how to gracefully move past it and keep going, because in most cases, people don't even know an error as occurred if you don't draw attention to it. This is one of the biggest lessons in theatre: If you don't make a big deal out of it, they won't make a big deal out of it.

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DON’T YOU DARE — let yourself forget that you have agency. You get to do whatever you want whenever you want. You get to change your goals, routine, perspective, priorities, values, habits, etc — at any point in time. All it takes is courage and persistent action. You deserve a life YOU want. ❣️ #freewill #takeaction #createyourlife #bebold #selfconfidence #selfawareness #2025 #personalgrowth

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One of the most important things you can get good at in your career is taking risks, says community builder Molly Graham. In her TED Talk, she shares how we often feel pressured to climb the corporate ladder — what she calls “the stairs” — and how true success is found when we jump off that path and into new possibilities. “It takes bravery to trade the known for the unknown,” she says. “But you will never really know who you are or what you are capable of until you learn how to try.” Visit the link in our bio to watch the full talk.