Katie Havelberg - Yoga Teacher
Avid yogi- Power | Yin | Ashtanga | MFR
Animal lover Bookworm Medical scientist
10/02/2020
with
・・・
If you follow me because of yoga, please go follow - her wisdom about honouring yoga is invaluable.
Posted • I’d like to invite you to consider along with me that maybe there's a way we haven't thought of that we are misrepresenting yoga.
08/02/2020
This week’s
06/02/2020
Wednesday night is night
02/02/2020
The very aptly named 🤣😳🤣😳
27/01/2020
If you are interested in my science advocacy work, politics, unionism, leadership, follow me on my other, less cool, account
The handle comes from the saying “you will be too much for some people, those are not your people” a creed that I have started to live by. By creating this account I am no longer keeping quiet all of the things that are my passions. 2020 has big plans for me- follow them if you are interested.
This photo is me at a Parliament House gala dinner with the staff of Senator Kim Carr, 2018
23/01/2020
Back at 😃
21/01/2020
with
・・・
🙏🏽
06/01/2020
What if I told you that handstand was *not* the pinnacle of a yoga practice??? What if I told you that you never have to do another or up dog in your life??? What if I told you that flexibility is not the goal???
06/01/2020
Some photos
Playing on my new
If you are thinking “that is just another crutch” you can f**k right off my feed right now 👋🏼
Crutches allow people to get around when they otherwise couldn’t. They allow rehabilitation, strength building, and experience. “Crutch” is not a dirty word. Neither is “prop” or “wall”. Some people will never get an unassisted handstand. And guess what.....who the f**k cares ...IT IS OK to do your handstands next to the wall, or using a prop. Maybe one day you won’t need it. Alternatively one you may be thankful you can get upside-down at all.... however that happens.
25/11/2019
I travel. A lot. I love it (because it takes me to many and varied opportunities). But it takes me away from my routine. A lot.
I always do some yoga, some movement. I was doing my awkward, uncoordinated move-&-stretch this morning before heading off to meetings and I realised that this is normal for me. This is my routine when I am away. So no photos of 🤣🤣 because not photo-appropriate in a dress, but here is some dress-&-wedges
@ Canberra, Australian Capital Territory
Single knee hangs are as painful and as fun as they sound ( which is very painful and very fun!)
| 4pm - 10pm |