07/08/2021
Day 6 of potato mono-eating for viral flare-up (blurry vision, upset belly routine, tiredness, colds, vax, foggy brain, baggy eyes, dry skin, snotty nose...) = more energy, clearer head, 2kgs down, better sleep, no cravings (salt and fatty foods). Starting to experience some detox symptoms - stiff neck, weird dreams, early bedtime, maybe naps!
What I'm eating: steamed potato, loads of lettuce, coconut water, lemon water, celery juice, raw honey - as often as needed.
16/03/2021
I am all for anything Medical Medium!
It's been the best healing protocol (lifestyle) I've encountered for myself (with Crohn's Disease). It's really what we all need a little of right now!
Clue in, get informed, be healthy!
WEBINAR: 3 Keys to Birth, Raise & Nourish a Healthy Child
In this Live Masterclass, I’ll share with you the raw honest truth about my own personal experiences with my three daughters, in addition to the wisdom and practical tips I’ve shared with the thousands of parents I’ve worked with around the world.
12/02/2021
How is your 2021 going?
I hope everyone is settling in with new teachers and new classes.
I have morning spots available for earlybirds - 8am - 9am Tuesday and Wednesday OR prime time Wednesday afternoon from 3.30pm to 5.30pm.
Message me if you need some skill building or confidence boosting.😀
30/01/2021
If you know anyone struggling with the spectrum, here is some great information from a mum using food as medicine with amazing results.
One of many stories about taking our health back from the comfort of your own kitchen.
Trinity Talks Healing on Apple Podcasts
Nutrition · 2020