Matt Carr Endurance Coaching

I am Matthew Carr I have more than 8 years working in the fitness industry, and a further 2 years as an endurance athlete. I personally consider the Pilates principals in all of my training and believe that Pilates is a large part of my injury free endurance career.

I offer one-to-one and two-to-one mat Pilates to fitness beginners, fitness enthusiasts and athletes in different disciplines. Based in Kings Beach with a private outdoor studio space with a sea view.

If you want to get into Pilates from a beginner to a competitive athlete contact me about an initial assessment.

Pilates classes which are designed to strengthen your body while you can concentrate on your running.

Classes are appropriate for ‘non runners’ and runners for all abilities but exercises are based to strengthen regular weaknesses in many runners.

Classes are in South Leeds. Contact for full details.

Starting 2025 running year the right way.
Maybe this year add some strength with Pilates for runners too.

#2025

Well done on Phil completing 250 parkruns!

Just because we had a Pilates class tonight didn’t mean we had to forget it was Halloween! After class we went for a walk in Gildersome to enjoy with the tricker treaters.

To Enter:
*Follow Instagram
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*Tag a friend who would like to win
One winner will receive 4 classes of Pilates on Monday or Thursday during November

Finish your year at your strongest! To Enter: *Follow *Like this post *Share to your story *Tag a friend who would like to win One winner will receive 4 classes of Pilates on Monday or Thursday during November #Pilates #Morleypilates #Morley #Leedspilates #runners #run #runners #running #fitness #fitnessmotivation

Phil has not only ran the Yorkshire marathon this year but at the start of the season he also ran the Leeds Rob Burrows marathon too! He used Pilates to help him keep injury free during he’s season and strengthening hips and core.
Well done on your double marathon season!

These 6 have been able to see their long term progress in Pilates for Runners. They have all defied the weather this weekend and between them have achieved at Yorkshire Marathon, Yorkshire 10mile and Yorkshire Coast 10k.

Julia has been working hard in ‘Pilates for runners’ sessions for many months and her hard work has shown on a great time on a tough 10k last weekend 60min 58sec on Morley 10k

Do something for you this World Mental Health Day.

Take 30 minutes out of your day today to do something that will help you to feel better. Maybe go for a run, go to the gym, Pilates session or maybe meditate. And if you’re struggling, talk to somebody, even for 5 minutes, about how you’re feeling.

The best thing we can do to support our own and others’ mental health is to keep talking about - and prioritising - our mental health.