05/08/2022
๐ ๐๐๐ก๐๐๐ซ๐ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐ค๐ ๐ฉ๐๐๐ฃ๐๐จ ๐๐ค๐ข๐๐ฃ๐โฆ
Belief is so important. Itโs one of the highest internals points for creation and therefore a transformation tool if we bring deep awareness to our belief systems.
Focusing on the future and missing the moment, now, is an escape tool.
So enjoy the present!
I am grateful for all that my life is right now, in this moment. Gratitude practice become direct experience of living a life of appreciation of the now.
In saying that, Iโm still calling forth more good as I grow, explore and discover more of my self and living out my purpose.
Patience is a virtue Iโve been working with. This quote is for me as much for you, if it lands in your heart and brings some relief.
If you donโt yet have a clear vision, pm me for a free coaching session ๐ via .app
31/07/2022
๐๐ค๐ข๐๐ฉ๐๐ข๐๐จ ๐ ๐ฅ๐ช๐จ๐ ๐๐ฉ ๐ฉ๐ค๐ค ๐๐๐ง๐โฆ
When Iโm on purpose and Iโm the flow, I could be in it for hours. I forget to eat (thanks for making sure I am nourished in theses moments ) and to take breaks and recalibrate.
Whilst this is productive, itโs also not a balanced way to live and this pattern has led me to burn out a few times in my life.
Working for myself means I have no boss telling me to stop and start and itโs up to me to regulate the doing/action and rest.
Sure, I have all the freedom to work around my kids and family time, so school trips and play is easy, however itโs those moments in between when Iโm in work mode that I hit the tarmac and give it 100 with extra gas.
This month Iโve helped facilitate a retreat, event managed an upcoming 2 day workshop, began my podcast journey, published lessons for my online course and coached people from around the world get clearer on their career and financial goals. Oh, and went away for a wedding!
Iโve loved every minute of it.
The creativity, the helping, the momentum toward my own life goals. Thatโs why Iโm prone to pushing it but I donโt realise because itโs fun, all consuming.
This weekend, I woke with a tickle in my throat. Iโve managed to dodge it from my kids and partner all week but alas, it floored me into bed yesterday. Another slow day today. The letting go of all the beautiful events I had planned to see my special communityโฆto rest.
This is the lesson for me. Listen more deeply to my body and when I am tired before I am exhausted! To come back to my restorative practices like yoga, grounding, water painting and sleeping!
Can you relate?
29/07/2022
๐ฟ๐ค ๐ฎ๐ค๐ช ๐จ๐๐๐ง๐ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ฅ๐๐จ ๐๐ฃ๐ ๐๐ง๐๐๐ข๐จ ๐ฌ๐๐ฉ๐ ๐ก๐ค๐ซ๐๐ ๐ค๐ฃ๐๐จ?
28/07/2022
๐๐ฃ ๐ฌ๐๐๐ฉ ๐ฌ๐๐ฎ๐จ ๐๐ง๐ ๐ฎ๐ค๐ช ๐จ๐๐ฉ๐ฉ๐๐ฃ๐ ๐๐ฃ๐ฉ๐๐ฃ๐ฉ๐๐ค๐ฃ๐จ ๐ฉ๐ค ๐ฅ๐ง๐ค๐จ๐ฅ๐๐ง?
If you know me youโll know that Iโm all about thriving and that means across all 8 forms of wealth.
This means financial wealth is 1/8th of all forms and ways to Thrive; to flourish and prosper.
We can prosper spiritually, intellectually, in relationships, in our surroundings (home and garden), culturally, experientially (skills), in health and $ wealth!
So, whatโs your focus right now?
26/07/2022
๐๐ฌ๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐๐ฎ!
I once had a business that owned meโฆit worked me, I was under the pump and had very little work life balance. My words were โI ainโt got time for that!โ.
Yes, I was passionate about what I did and loved my clientele, however I spent so much time establishing the moving parts that I lost sight and time to do what made me happy.
Burnt out, I went seeking a better way. As a designer at heart, I knew I could design my lifestyle but needed the right elements to do so.
๐ปSo when I found the simplicity of online business with digital products aka personal development programs and the portability of doing biz from anywhere, I got excited.
๐Now Iโm part of an incredible global community of entrepreneurs and coaches assisting people to set up successful online businesses for work life balance. Woo hoo!
โ๏ธ If youโre keen to learn more about it, letโs chat (โขโฟโข)
26/07/2022
๐ฟ๐ค ๐ฎ๐ค๐ช ๐ ๐ฃ๐ค๐ฌ ๐ฎ๐ค๐ช๐ง ๐๐ช๐ฉ๐ช๐ง๐ ๐จ๐๐ก๐?
This is something we explore in our programs and with NLP.
Goal setting and connecting to the experience of being, doing and having...future pacing to draw upon the resources of now and then to integrate and live accordingly.
So, today, what can you do for your successful future self ๐ฏto be in aligned action, giving and receiving?
22/07/2022
๐ผ ๐ข๐๐ฃ๐ฉ๐ง๐ for anyone stepping beyond what they know and reaching for the stars โจ
I believe in the good things coming...
..do you?
20/07/2022
๐๐ค๐ช ๐๐ง๐ already enough!
These words really struck a cord with me a few years ago when I was struggling with my previous business.
I was midst a mentorship and getting to the core of my โwhyโ for showing up each day and clear on what was working as what wasn't.
There was certainly aspects that were beyond my control...to say the least.
Deep down, I was giving it my everything, yet it was stressful.
I was in a dynamic that led me to feel that I wasn't good enough, and if I try harder, give more, things would get better.
They did eventually! ONLY, when I outgrew that scenario.
I connected to what brings me joy and redesigned that core belief into โI am enough, worthy, able and willing to grow into my true self.โ
Voila! It did require me to let go of certain people in my life, to change my business model to have more autonomy, and have a reliable team in whom I love working with.
Oh the grace and the ease!
So...if you need to read this now, here it is, for you...
Breathe it in, tap it onto your body as you say out loud or in front of a mirror...
๐๐ค๐ช ๐๐ง๐ ๐๐ฃ๐ค๐ช๐๐! ๐
๐ช๐จ๐ฉ ๐๐ฎ ๐๐๐๐ฃ๐.
If you want more...do it with lightness, joy and play. That's the way to create โจ๐ช
19/07/2022
๐๐๐๐ฃ๐๐ฃ๐ ๐๐ฃโฆ
โฆto love. The highs, the lows, the growth of being in a relationship with strong intentions and honouring each otherโs edges and comfort zones.
To giving and receiving.
To dancing and tripping and shuffling in a grove.
To children and house builds and businesses and breakups.
To dreams and shared visions, joys and tears.
To smiles and frowns and ups and downs.
To death and creation, letting go and new beginnings.
To coming back to self fully and communing in intimacy, sovereign and sacred.
To align once again to love and walking our path, side by side, lifting each other up if wobbly at times.
To a decade of becoming. Stronger than ever โค๏ธ
18/07/2022
แเผผ*โ_โ*เผฝแค ๐๐ค๐ฌ ๐ข๐ช๐๐ ๐ค๐ ๐ฎ๐ค๐ช๐ง ๐๐๐ฎ ๐๐ค ๐ฎ๐ค๐ช create ๐จ๐ฅ๐๐๐ ๐ฉ๐ค ground, breath, visualise and see your dreams, your goals, your purpose unfold in your minds eyeโฆ
โฆto feel it. To Imagine it, with all your sensesโฆ
What does it looks like, can you make it high definition, ramp up the contrast, brighten it and add some sparkles?
What does it sound like? What are you doing, do you see it through your eyes or are you watching yourself from afar, in the experience?
We all create from the dream time. This practice helps bring our future self closer, gives us insights here and now to take action and propel momentum, to lean in with creation energy, because we are connected to it more fully, whole body, all cellsโฆcalling it in!
I am amazed as I watch my life unfold with this, the manifestation of being, doing and having.
So far from where Iโve been to loving my life so deeply now.
Today I am celebrating the process of presenting my own segment of a podcast with the .elder.tree so stay tuned for that dreaming!
Tell me (Iโd love to know) what you are dreaming up for yourself? ๐
17/07/2022
๐๐๐ฃ๐๐๐ฃ๐ ๐ค๐ช๐ฉ ๐ฌ๐๐ฉ๐ ๐๐ค๐ซ๐ ๐๐ฃ๐ ๐ฅ๐ช๐ฅ๐ฅ๐ฎ ๐พ๐๐๐๐ง at ๐ด
I love this part of the worldโฆmy home!
Iโve lived in Townsville, Melbourne, Brisbane and Jindabyne in between backpacking travels and living on a boat for about 2 yearsโฆand Cairns/Kuranda is where itโs at!
The rainforest meets the sea, we have amazing tropical fruits, the coral reef and volcanic soils of the tablelands.
Most of all, I love the people and lifestyle. Easy, green, grounded and outdoors!
Whereโs your favourite place on this amazing earth?
15/07/2022
๐๐๐๐๐๐๐๐ฟ ๐ผ๐พ๐๐๐๐โฆ
Are your on purpose? Generating a spiral of abundance in your life?
Equally, just โbeingโ is also important. Allowing moments of not-doing to create spaciousness, connect to source and receive.
To regenerate by both giving and receiving, doing and resting, pushing and allowingโฆis drawing upon the dance and gifts of life and personal energy.
Most importantly, if whatever you are doing or being isnโt done with loveโฆwhat are you creating?
Wake up and make a planโฆset your intentions with ๐!
Agree? ๐ or ๐