Hoffman Process Australia

08/10/2026

Founded in 1967 by Bob Hoffman, the Hoffman Process is a 7-day residential retreat designed to help participants to identify negative patterns and behaviours developed unconsciously in childhood. ⁠
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The Hoffman Process provides a safe and supportive environment in which you can uncover and move through your childhood experiences and conditioning, transforming you to a deeper understanding of compassion and forgiveness.
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By working on an emotional, intellectual, physical, and spiritual level the Hoffman Process assists you to respond to life situations from a place of conscious choice.⁠
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Over 150,000 people in 14 countries have experienced greater joy, emotional freedom, and love.⁠
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📍 Byron Bay | Nov 20-27, 2026⁠ or Jan 15-22, 2027⁠
👇🏼 Start with a free 1h consultation⁠ here: https://hoffmanprocess.com.au/free-consultation/

06/10/2026

Save this for a quiet moment 🩵⁠
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Underneath the habits, the defences and the beliefs we absorbed growing up, there is a part of you that was never programmed. We call it your essential self: your essence, your true self. It is intuitive, wise, courageous and compassionate, and it knows what is true for you.⁠
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Journaling is one of the reflective tools used in the Hoffman Process, a 7-day residential personal development retreat that helps adults identify negative patterns developed unconsciously in childhood and make more conscious choices in their relationships, work and lives.⁠
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📍 Byron Bay | Nov 20-27, 2026⁠ or Jan 15-22, 2027⁠
👇🏼 Start with a free 1h consultation⁠ here: https://hoffmanprocess.com.au/free-consultation/
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04/10/2026

How and are linked and how they keep our sense of self small and in the middle: either feeling ‘not enough’ or living in fear of being judged as ‘too much’. It’s time to upgrade that! Your unique contribution is needed right now, and every moment is an opportunity to make a choice on your right road, and an opportunity to make a choice for your evolution and resilience ✨ #
Let’s shine a light on our deepest darkness today and reset for the week, restarting into our shining whole selves in full bloom🌷☀️🩵
Angie Milliken


Hoffman Process Australia
Mindful Monday :: 15 minutes of restoration 🙌🏼 Hymn by Ashana
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[The Hoffman Process is a 7-day live in retreat, for people who are serious about change. You’ll find useful program information including pricing and financial support on the website 🔗www.hoffmanprocess.com.au
Or link in bio]

03/10/2026

Most people live by a backwards "Have-Do-Be" approach. They wait for external things to change before taking action or feeling successful. We say, "when I have enough money or time, I will do what I want, and then I will be happy."⁠
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The Hoffman Process teaches the opposite. ⁠
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Be. Do. Have.⁠
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First, you adopt the mindset and values of your goal (Be). Next, you take the daily actions that match that identity (Do). This naturally leads to achieving the outcome (Have).⁠
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Hear from Financial Expert and Author Nicole Lapin's experience at the Hoffman Process. ⁠
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📍 Byron Bay | Oct 16- Oct 23, 2026⁠ or Nov 20- Nov 27, 2026⁠
👇🏼 Start with a free 1h consultation⁠ here: https://hoffmanprocess.com.au/free-consultation/
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Repost from

01/10/2026

Mark your calendars and join us for our October Events 📆⁠
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Whether you're seeking personal growth, emotional healing, or just a chance to connect with like-minded individuals, our events are designed to help you unlock your fullest potential 🌱⁠
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To join the October Process, please register here: https://hoffmanprocess.com.au/events/
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29/09/2026

Send this to someone who needs to hear this 🩵 You are loved, loving, and loveable.

27/09/2026

STOP SCROLLING!! Annie Looby invites you to PAUSE and join our Mindful Monday Meditation. We live in a world in which we are constantly scrolling through our lives, never pausing long enough to really observe, allow and be fully present. Annie’s invitation to you this week is to pause and observe fully. In the observation what opens up is spaciousness, tenderness and depth.

26/09/2026

Most relationship conflict can be understood by asking yourself which system you're running. 🧵⁠
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So many of us default to treating disagreements like a tug of war, not fully understanding that even the person who "wins" still loses something, and the other person gets dismissed, unheard, pulled to the ground. Nobody actually gets what they came for.⁠
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The real change begins when we both turn toward each other and build something new from that meeting point together, instead of pulling against each other.⁠
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This is the kind of shift we explore deeply in the Hoffman Process. ⁠
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Craig Tunnell is a Senior Supervising Facilitator of the Hoffman Process, and has spent over 25 years helping people create transformation, healing, and positive change in their lives. He also directs his own Love Code relationship workshop program — experiential, educational work designed to help people understand and flourish in the complex world of intimate relationships.⁠
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Full episode available on Youtube: ⁠
📹️ Comfort and Growth with Crystal Lim-Lange

24/09/2026

Oliver Hudson on the Hoffman Process.⁠
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He has publicly credited the Hoffman Process - an intensive 7 day personal growth retreat - with helping him to understand his childhood trauma, and finding forgiveness and compassion as a result. ⁠
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If you are ready to start that journey, we are currently offering free consultations. Comment "READY" to book your slot. ⁠
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📍 Byron Bay | Oct 16- Oct 23, 2026⁠ or Nov 20- Nov 27, 2026⁠
👇🏼 Comment “READY” to start with a free 1h consultation

20/09/2026