Every Woman’s Rite

Pregnant? This will be so nourishing 🥰 Register now for this amazing mini retreat and 3 week womens circle for pregnant mummas.
All free just a few spaces left .

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Memories from Lara Crow 🥰So last year I saw this mother daughter retreat come up in my news feed on Facebook, I stopped in my tracks as I was really drawn to it, I knew in my heart i needed to be there! There was several times i said to beautiful Andrea that i didn't think i could come as i couldn't afford it, but she kept me positive and said there will be a way, something will work out... and it did! I was one of the blessed mums that got to share this amazing retreat with not only my daughter but some incredible mums and daughters and wow the facilitators are just amazing people helping us mums and daughters on our journey! And did they do that! I honestly thought the whole retreat was incredible and it was life changing for both myself and my daughter!!! Best thing I have ever done and the time spent between just myself and my daughter was priceless (I have 4 children) I feel so very lucky that I got to go and I'm forever thankful to Andrea Nerva, Adrianna, Gayle Nerva and Cassie ❤❤❤❤❤❤ mums and daughters do it! U will never regret it! Best investment ever!!!!!! X # #

There’s a particular kind of tired that doesn’t go away with a good night’s sleep. The kind that comes from years of being everyone’s steady place, everyone’s yes, everyone’s go-to.

That’s who this retreat is for.

Four days in Ubud, held in beauty, where the only task each day is to be honest with yourself about what you need. Sacred wisdom circles. A holy springs ceremony. Nourishing meals, every dietary need cared for. Space, real space, to hear your own voice again.

Two dates, 2–5 October and 9–12 October. Seven rooms each, kept small on purpose. When the seventh room is booked, the doors close.

If this is landing somewhere in you, the details are at https://sacredpauseretreats.com.au/

We’re all in this together.

There’s something in the simple act of offering your hand, whether it’s taken or not, that changes something in you. And something in taking it too.

We aren’t meant to do this journey alone. 🤍 😅

This morning before I opened my eyes, I just felt into my body.

I started with my brain and gave thanks for it. It felt funny at first, then it felt really good. My forehead. My skin. My eyes. My cheeks. My teeth. My tongue, which I don’t think I’ve ever consciously thanked before. Down through my throat, all the way to my toenails.

It took a moment to get there. But by the end I was smiling, lying completely still, just grateful.

Such a simple thing. Gratitude and imagination changes everything.
Thank you
Thank you
Thank you ✨

Why this retreat exists…
I built this retreat because I know what it is to carry everything and put myself last.

Every year I watch women arrive holding more than they say out loud, and I watch something unfold in them by the second or third day. Not because anyone fixed them. Because for once, nobody needed anything from them.

October holds two more circles like this, 2–5 and 9–12, in Ubud. If you’ve been quietly wondering whether it’s time to stop and finally hear yourself again, this is your sign.

Details at https://sacredpauseretreats.com.au/

Sacred Pause Retreats, Ubud, October 2026.

Two dates to choose from: 2–5 October or 9–12 October.

What’s included:
Beautiful accommodation, each room with its own ensuite and private balcony facing the pool. Nourishing meals, every dietary need lovingly cared for. Sacred wisdom circles and somatic sessions, with support for perimenopause, menopause, empty nest, and relationship shifts. A holy springs ceremony, water as alchemy, transforming what you release into what you’re calling in. Sacred mandala making and a guided flower offering. A luxurious pamper treatment. An I AM ceremony to honour your becoming. Mummy Jazzy joins us in October only.

AU$2,200 per room, solo or shared. AU$550 holds your place. Payment plans available.

Only seven rooms are held for this retreat. Once they’re gone, the doors close.

If now isn’t your time, please pass this on to a woman who might be needing her own sacred pause.

Details and registration at https://sacredpauseretreats.com.au/

When you know this will absolutely help your sisters ⭕️
I’m definitely doing this in the morning 😅

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Comment RESET for my free 14 day affirmation course #morningaffirmations #morningroutine #affirmations #somameditation #mindset Every set written out here: soma-meditation.com/morning-affirmations

Andrea Nerva is the founder and lead facilitator of Sacred Pause Retreats, sacred ceremony and rites of passage experiences that honour the thresholds of a woman’s life.

These retreats support girls, women, and mothers through life’s transitions, guiding them toward deeper self-awareness, purpose, and joy.

With over 30 years in education and 26 years as a mother, Andrea is deeply committed to helping women and girls reconnect with their authentic selves.

Her background in education, psychology and A Course In Miracles, paired with her facilitation expertise, has helped empower thousands to step forward with clarity, confidence, and a renewed sense of purpose.

Andrea holds a Bachelor of Arts in Education and is a qualified Steiner Teacher, blending her background in education with a deep understanding of spiritual and emotional wellbeing.

rest. remember. return.