Every Woman’s Rite

03/09/2026

Bali, we’re already dreaming of April 2027. If you felt the pull to this one, expressions of interest are open now — message me and I’ll make sure you’re first to know when the dates drop.

the sacred pause is the path.

https://sacredpauseretreats.com.au

01/09/2026

what would it feel like to finally stop long enough to hear yourself?

rest. remember. return.

the sacred pause is the path

our single rooms are now booked, and we have one shared room left for this South West retreat

details coming very soon, we can’t wait to share them with you

01/09/2026

30/08/2026

There are seasons in a woman’s life when the identity she’s lived in no longer quite fits.

I honestly believe it’s because, as Carl Jung said:

“We cannot live the afternoon of life according to the programme of life’s morning.”

The morning of life has its own energy.

Outward.
Striving.
Achieving.
Raising children.
Building careers.
Showing up for everyone.
Keeping all the plates spinning.

Beautiful. Necessary. Full.

But then, at some point, the afternoon arrives.

And our energy begins to turn inward.

It asks different questions:

What do I want now?
What matters to me now?Who am I becoming?

And sometimes, the answers don’t come when we try harder to find them.

Sometimes we need to step away.

Into nature.
Into stillness.
Into the quiet space where we can finally hear ourselves again.

I’ve been sitting with this for a long time.

And it’s part of why I created Sacred Pause Retreats.

Six weeks from now, I’ll be gathering a small circle of women for a few days of slowing down, remembering, reconnecting and simply being.

I’ll share more soon. 🌿

The pause is the path.

17/08/2026

Pregnant? This will be so nourishing 🥰 Register now for this amazing mini retreat and 3 week womens circle for pregnant mummas.
All free just a few spaces left .

https://www.facebook.com/share/p/1Cx2kKQPzp/?mibextid=wwXIfr

16/08/2026

Memories from Lara Crow 🥰So last year I saw this mother daughter retreat come up in my news feed on Facebook, I stopped in my tracks as I was really drawn to it, I knew in my heart i needed to be there! There was several times i said to beautiful Andrea that i didn't think i could come as i couldn't afford it, but she kept me positive and said there will be a way, something will work out... and it did! I was one of the blessed mums that got to share this amazing retreat with not only my daughter but some incredible mums and daughters and wow the facilitators are just amazing people helping us mums and daughters on our journey! And did they do that! I honestly thought the whole retreat was incredible and it was life changing for both myself and my daughter!!! Best thing I have ever done and the time spent between just myself and my daughter was priceless (I have 4 children) I feel so very lucky that I got to go and I'm forever thankful to Andrea Nerva, Adrianna, Gayle Nerva and Cassie ❤❤❤❤❤❤ mums and daughters do it! U will never regret it! Best investment ever!!!!!! X###xx

11/08/2026

There’s a particular kind of tired that doesn’t go away with a good night’s sleep. The kind that comes from years of being everyone’s steady place, everyone’s yes, everyone’s go-to.

That’s who this retreat is for.

Four days in Ubud, held in beauty, where the only task each day is to be honest with yourself about what you need. Sacred wisdom circles. A holy springs ceremony. Nourishing meals, every dietary need cared for. Space, real space, to hear your own voice again.

Two dates, 2–5 October and 9–12 October. Seven rooms each, kept small on purpose. When the seventh room is booked, the doors close.

If this is landing somewhere in you, the details are at https://sacredpauseretreats.com.au/

09/08/2026

We’re all in this together.

There’s something in the simple act of offering your hand, whether it’s taken or not, that changes something in you. And something in taking it too.

We aren’t meant to do this journey alone. 🤍 😅

04/08/2026

This morning before I opened my eyes, I just felt into my body.

I started with my brain and gave thanks for it. It felt funny at first, then it felt really good. My forehead. My skin. My eyes. My cheeks. My teeth. My tongue, which I don’t think I’ve ever consciously thanked before. Down through my throat, all the way to my toenails.

It took a moment to get there. But by the end I was smiling, lying completely still, just grateful.

Such a simple thing. Gratitude and imagination changes everything.
Thank you
Thank you
Thank you ✨