Fit Mumma

Fit Mumma Creating unique fitness events and online programs just for Mums.

Mummas! Only 5 team spots left in each division - if you’ve been on the fence, this is your sign! 🔥The workouts are OUT ...
25/08/2026

Mummas! Only 5 team spots left in each division - if you’ve been on the fence, this is your sign! 🔥

The workouts are OUT and they’re fast, fun and really do-able! Link in bio 🔗

First in, best dressed - tag your partner and lock it in! 👇

Sunny Coast Pop-up!!!! Nervous you’re not fit enough? Worried you’ll be stuck on a movement? I’ve got you. Workouts drop...
23/08/2026

Sunny Coast Pop-up!!!! Nervous you’re not fit enough? Worried you’ll be stuck on a movement? I’ve got you.

Workouts drop EARLY - they will be out this week, so you can see exactly what’s coming. 3 workouts, 1 sneaky lift 😉

A couple of spaces left in each division and then that’s it ☺️

Don’t miss the Early Bird discount ending next week! Spots are limited in every division. Miss out and you’ll be watchin...
21/08/2026

Don’t miss the Early Bird discount ending next week!

Spots are limited in every division. Miss out and you’ll be watching everyone else’s pics and videos with major FOMO 😫

And here’s what makes our Pop-Up different:

✅ Done by 2pm. Home for the arvo, no full day away from the fam.
✅ A supportive room, not a judgy one. We cheer each other on.
✅ Something to train for. A real reason to show up for yourself.
✅ Workouts created by a mum for mums of all abilities

📍 CrossFit Sisyphus , Maroochydore
🗓️ Sunday 25 October
💪 Scaled · Masters 35+ · Performance

Link in bio. 🤍

No lining up beside a 23 year old with all the time in the world to train and sleep. Here, everyone on that floor was up...
19/08/2026

No lining up beside a 23 year old with all the time in the world to train and sleep. Here, everyone on that floor was up half the night with a toddler, their taper was a week of a tummy bug going through the house, and they’ve still got school lunches and dinners to sort the second they leave..

That’s what makes Fit Mumma different. The woman beside you knows exactly what it took just to get here, because she did it too.

No excuses needed. No explaining. Just mums, showing up, going hard, and being celebrated for it.

Strong mums raise strong humans. 🩷

What do you look for in a mum teammate? For us it’s never about who lifts the heaviest. It’s:💪 Friendship first🔥 Someone...
15/08/2026

What do you look for in a mum teammate?

For us it’s never about who lifts the heaviest. It’s:

💪 Friendship first
🔥 Someone who drags you through the last few reps
😁 Someone who just gets it

The mum who texts back at 6am, who cheers the loudest, who knows exactly what kind of week you’ve had. That’s who you want on the floor beside you.

Our Sunny Coast pop-up is a pairs comp, so consider this your nudge to grab your person. 💜

Early bird closes 1 September. 25 October CrossFit Sisyphus , Maroochydore.

👉 Tag your teammate below and register at Competition Corner (link in bio)

Strong mums raise strong humans.

⏳ Going, going… nearly gone.The Sunshine Coast Pop-Up is filling fast, and these are the last team spots up for grabs 👇🟣...
15/08/2026

⏳ Going, going… nearly gone.

The Sunshine Coast Pop-Up is filling fast, and these are the last team spots up for grabs 👇

🟣 Scaled: 10 spots left
🟣 Masters: 9 spots left
🟣 Performance: 7 spots left

If you and your mum-bestie have been talking about throwing down together, this is your sign to lock it in before your division fills. These events sell out fast (as us mums are organised 💅), so don’t say we didn’t warn you 😉

📍 CrossFit Sisyphus , Maroochydore
📅 Sunday 25 October 2026

Grab your team spot now at competition corner (link in bio) 💜

Strong mums raise strong humans.

IT’S OFFICIAL. Our Sunshine Coast pop-up is live on Competition Corner! 💜 📍 CrossFit Sisyphus , Maroochydore📅 Sunday 25 ...
06/08/2026

IT’S OFFICIAL. Our Sunshine Coast pop-up is live on Competition Corner! 💜

📍 CrossFit Sisyphus , Maroochydore
📅 Sunday 25 October 2026
👯‍♀️ Pairs event | 3 workouts | 3 divisions
💕 Just for Mums

Registration opens Friday 14 August at 9am.

Head to the page today (link in bio) to check out the format and divisions so you are ready to lock in the second tickets drop. Spots are limited and they will move fast.😮‍💨

Let’s bring that Fit Mumma energy to the Sunny Coast. 🏋️‍♀️

She’s not here for the podium.“I’m not here for the podium. I’m here because I get to push myself and see what I can do,...
04/08/2026

She’s not here for the podium.

“I’m not here for the podium. I’m here because I get to push myself and see what I can do, alongside other mums.”
Rosemary Viney

This is what Fit Mumma comps are all about. Not the medals, not the leaderboard, but every mum who backs herself, shows up, and shows her little people what strong looks like.

Strong mums raise strong humans.

Next Event:
📍 CrossFit Sisyphus Fit Mumma Pop-up
📆 25 October 2026
🎫 More info soon

💜 Australia’s only functional fitness comp just for mums

This is a question we get asked at every event and the answer is yes. Fit Mumma is a fitness competition created by mums...
03/08/2026

This is a question we get asked at every event and the answer is yes.

Fit Mumma is a fitness competition created by mums, just for mums. And by mums we mean - Anyone who has the care of little humans. This includes mums, step-mums, foster-mums and grandmas.

Not a mum but like to be involved? Come along and cheer on your friends, volunteer or even sponsor the event.

More information coming soon - stay tuned 👀

After 4 years of sold-out events, we’re excited to announce our first Fit Mumma Pop-Up, happening this October on the Su...
31/07/2026

After 4 years of sold-out events, we’re excited to announce our first Fit Mumma Pop-Up, happening this October on the Sunshine Coast, and we cannot wait.

Hosted by CrossFit Sisyphus, grab your mum-bestie and throw down together in teams of two.

This one’s personal, we’re going back to our roots with a true Beginners division for mums who’ve never competed before, no experience needed, just turn up and have a crack. Alongside that, Performance for our intermediate mums and Masters 35+.

A few of you who’ve done the Classic might notice this one’s smaller, just 3 divisions. That’s intentional, a cosier, more intimate pop-up as we test the waters in a new region. Same energy, same community.

Tag your mum-bestie below (did someone say girls’ weekend on the Sunny Coast?! 🙋‍♀️)

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Burleigh, QLD

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