Mama Dance

Mama Dance is especially for pre and post natal Mama's to come and dance in a safe and fun environment. Yoga mats are provided. Please message for more info.

Coming soon to Burleigh Heads, Mama Dance is a fun and safe place for new and expecting mums to express their creativity through the beauty of contemporary dance. With over 20 years experience teaching dance, Mama Dance's founder has incorporated low-impact exercises aimed at strengthening the core abdominal muscles, light cardio, and gentle stretching for increased flexibility, into a 1/2 hour wa  ...