BK Coaching

25/09/2019

Why do you run a business?

21/09/2019

leadership is about service,
not rank.

07/09/2019

The things others tell us are the things we start telling ourselves, the things we tell ourselves becomes who we are.
I have a 30 day challenge for you! Pick one thing about yourself and tell yourself a different story, whether you believe it or not, every day multiple times, you can't say it too much.

Example: "I'm so stupid, I'm always stuffing things up".

Change to: "I love a challenge and if I stuff it up I'll know and do better next time! "

Tell yourself your new story at the start and end of every day. Tell yourself every time you find yourself saying the old story and in time you will say it instead of the old story.

I have personally done this in my own life and have powerful changes in my life and the way I think because of it.

At the end of the day which story would you rather be telling yourself? You do have a choice you just have to program it in.

If you have any trouble coming up with a new story PM me I'll be happy to help.

YOU ARE WORTH THE EFFORT!

29/08/2019

When you really start looking and put in the work some amazing things can happen!

22/08/2019

The easiest way to improve your life is to stop hanging out with people that hold you back.

"but then I'll have no friends! "

It is better to grow alone, then to die in a crowd.
And when you shed the toxic people, you will make room for the people that are right for you!

19/08/2019

16/08/2019

They more choices you make towards either side the more you will move towards that mentality.
Stop being controlled by your environment and other people's opinions, It's all just a choice be aware!

10/08/2019

Stop making excuses, if you are not happy it's your fault! Happiness comes from inside yourself not the outside world!

08/08/2019

Are you doing what makes you happy in life?
If you don't know what you are meant to do with your life, then get out there and try new things! Deep your toes in a few ponds and see how it feels!
How will you know what you like if you don't try anything!

07/08/2019

Ask what did I learn from the past and then let it go!

06/08/2019

Looking back at negative past events and asking what skills, knowledge or experience did I gain?
This helps you be more grateful, gives you better perspective and helps reduce stress but like all things it takes work.
Really spend some time on this one and you will notice the difference.

Please share if you know someone who needs to hear this.

05/08/2019

Prospective is so important! be aware of what you are telling yourself!