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Belief Coding
Psychic Healing
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Wellness
Master Practitioner NLP, Timeline & Hypnotherapy
Mindset & Life Coach
Educator
Pilates Instructor

**Today is a day of remembrance for me, and for people I love.** ❤️Today marks 10 years since the passing of someone who...
04/10/2026

**Today is a day of remembrance for me, and for people I love.** ❤️

Today marks 10 years since the passing of someone who was very dear to me — my beautiful friend, Claire.

Twenty-two years ago, we met.

And for so many of those years, Claire was such a huge part of my life.

We met in the early days of motherhood, when our little girls were still in our wombs, and then stepped into motherhood side by side — and very conveniently, lived only streets apart.

And in those early years, there was barely a day we didn't see each other or speak on the phone.

We became each other's home.

Each other's heart.

Each other's sounding board and support.

We looked after each other's kids.

Our lives became woven together.

She was the first person I'd call when something exciting happened and I couldn't wait to share it.

The person I'd call when I was frustrated or upset.

The person I'd call when I felt completely alone in the world.

And I was that person for her.

We had each other.

What really cemented our friendship, though, was our very first mother's group.

She looked like she definitely needed a friend.

We were making coffee and I asked her how she was.

“Yeah, yeah. I'm okay. Yeah, fine.”

And I just looked at her and said…

“It's s**t, isn't it?”

The look of relief on her face said everything.

She told me, “But look at everyone. They're all doing so well, and I don't think I am. My baby doesn't stop crying.”

I said, “That's okay. Mine doesn't sleep.”

And then I said, “You know what? Everyone out there has got their own s**t. They're just not showing it.”

And just like that, we formed a bond.

A friendship based on love, support and honesty.

We could share anything.

And we did.

But our friendship wasn't perfect.

There were times of sweetness and sourness.

Times when we were completely all in and times when we became very absent from each other's lives.

And perhaps that's part of what I've come to understand about friendship.

**Friendships are a little bit like limoncello.** 🍋

Some are sweet.
Some are strong.
Some are refreshing.
Some are a little sour.

Some look beautiful on the outside but may not taste quite as good as you hoped.

Some are best served straight.

Some need a little spritz.

Some are seasonal.

Some you return to time and time again.

And some you may not open for a very long time…

but when you do, somehow, it's fabulous.

Still familiar.

Still meaningful.

Maybe even better than you remembered.

And then there are the friendships where, even after time and distance, something inside you simply knows.

A few days before Claire left this earth, I felt a real pull to see her.

We weren't in close contact at the time, but something in me said, reach out.

So I invited her over.

She came with the girls.

And we spent a beautiful time together.

I didn't know it would be the last time I would see her.

But I am so very grateful that I trusted that feeling.

That I made that call.

That we got to share, one more time, the very thing our friendship had been founded on:

love and support.

I don't think friendships need to be perfect to be precious.

They don't have to look a certain way.

They may change in ways you don't anticipate.

They may not last forever.

Some friendships and those special people simply become part of the story of who we are.

Claire is part of mine.

**Twenty-two years since we met.**
**Ten years since she left.**

And today, I honour her.

I honour the friendship we shared.

I honour the beautiful, messy, funny, honest, complicated thing that friendship can be.

And I honour that little inner knowing that sometimes tells us:

**Reach out.**
**Make the call.**
**Go and see them.**

Because sometimes, we don't know it will be the last time.

And sometimes, we do.

But either way…

Today I raise a glass, as she would have insisted. 🥂

So, Claire…

Cheers to you
To us
To friendship
To life
To loving and learning
To the ups and the downs
To the sweet and the sour

and to knowing that the heart can hold all of it even when someone isn't here to share life with you anymore. ❤️

Because when life gives you lemons…

** make limoncello.** 🍋🥂

Day two back in Australia. 🇦🇺✨And noticing the pattern of the power of unconscious sayings floating about…“Oh, you’re go...
02/10/2026

Day two back in Australia. 🇦🇺✨

And noticing the pattern of the power of unconscious sayings floating about…

“Oh, you’re going to feel like s**t.”

“The jet lag will hit you.”

“Just wait until tomorrow.”

“Your body will be exhausted.”

Well… 🤷‍♀️

I actually feel pretty bloody good.

And I have to admit, I wondered whether my first experience was just a fluke.

But it wasn’t.

I didn’t experience any jet lag travelling to the UK.

And now, coming home, I thought I would repeat the experiment — and once again, I’ve arrived feeling pretty damn good.

The difference?

This time I knew what I was doing.

Over the past 51 years — almost 52 — I’ve learned a lot about my body.

About energy.

About intention.

About belief.

About fasting.

About hydration and electrolytes.

About what happens to the body when we fly at altitude.

About our emotional state, our thoughts and our physical vessel.

And increasingly, I’ve come to understand just how interconnected all of it is.

So when I left Australia, I took all of that knowledge with me.

I trusted what I was being pulled to do.

I applied a frequency code for jet lag — something I sometimes work with when I’m guiding people. For me, this is based around a series of numbers connected to the principles of the Fibonacci sequence, which I use as a way of focusing intention and awareness.

I wrote the code on my arm.

I embedded it.

And then I trusted and simply listened to my body.

On the journey, I slept when I could.

I rested.

I consciously chose not to eat simply because food was being offered to me.

I kept my body reasonably fasted when that felt right.

But then something in me said…

“Ooh. I think you need some electrolytes.”

So I listened.

I ate the fruit.

I had some protein.

I had the beans.

I had the scrambled eggs.

I avoided the heavier, highly processed options where I could.

And I drank water.

A LOT of water.

When I got to Dubai, I paid a ridiculous amount of money for a coconut water. 😂🥥

And when I travelled home, I did much the same.

I had some rice with my meal, but I didn't feel the need to eat everything simply because it was there.

I skipped the overly processed gluten-free bread and the pretend gluten-free muffin. 😂

I kept myself hydrated.

I used magnesium and electrolytes.

And then I landed.

I went to bed.

I slept.

And I woke up.

Fine.

Not wrecked.

Not battling the dreaded jet lag.

Just… awake.

And I went about my day.

Which got me thinking.

There is a whole world of resources available to us that don't necessarily sit inside a medical journal, on a pharmacist's shelf, or inside the things we've been told to expect.

And I'm certainly not saying we should ignore medicine or professional advice.

I'm saying there is also value in becoming curious about our own bodies.

Because think about what happens when we sit on a plane.

We're fed certain things at certain times.

We're told what might happen.

We're reminded how uncomfortable the experience could be.

“You're going to be exhausted.”

“Jet lag is going to hit you.”

“You'll probably feel terrible tomorrow.”

And if we take those beliefs on board, what happens?

We begin creating an expectation.

Our words matter.

Our thoughts matter.

Our beliefs matter.

We ARE matter.

Our bodies are listening to us.

Our cells are listening to us.

And we are made up of much more than just our bones, flesh and blood.

So perhaps we are far more powerful participants in our own experience than we've been taught to believe.

For me, this wasn't about forcing my body to do something.

It was actually the opposite.

It was about listening.

Resting.

Hydrating.

Eating when I felt I needed to.

Not eating simply because I was told I should.

Setting an intention.

And trusting my body to tell me what it needed.

So here I am.

7:30am.

Day two.

I've been in stillness.

I've moved my body.

I've walked to the beach.

I've done my lymphatic exercises.

And now I'm going home to slowly unpack my suitcase…

…and I'm planning on being very aware of what it is I am thinking and saying, quietly and out loud, today.

✨️💛✨️

Taking in all that there is now that I'm home.

Maybe the journey really doesn't end when you land.

Maybe we're always on the journey.

Always learning.

Always listening.

Always discovering something new about ourselves, our bodies and the world around us.

Because perhaps the journey isn't about arriving at some final destination.

Perhaps it's about remaining curious enough to keep learning along the way.

✨️💛✨️

And it makes me wonder…

What thoughts or beliefs are you carrying that might be limiting your experience of this world?

What have you been told about yourself, your body, your capabilities, your future — that you've simply accepted as truth?

And what might become possible if you got curious about those beliefs instead of automatically accepting them?

✨️💛✨️

“Beliefs and thoughts alter cells in your body.”
— Bruce H. Lipton

Good morning from Australia. 🇦🇺✨And I couldn’t help but smile as I landed magically… my kind of magic. ✨️I turned on my ...
01/10/2026

Good morning from Australia. 🇦🇺✨

And I couldn’t help but smile as I landed magically… my kind of magic. ✨️

I turned on my phone… and of course it read 1:11.

It wasn’t Perth time — my phone was still registering another time zone — but there it was.

1:11. ✨️💛✨️

On the right path. 🤣

A little reminder, perhaps, that the journey doesn’t necessarily end just because you’ve arrived somewhere new. ✨

And on waking this morning, in this new time zone, I am so grateful.

So grateful for the sunshine I’ve woken up to.
So happy to see my dad waiting there to hug me tight as I walked through arrivals.
So blessed to see the neighbour’s mulberry bushes full of nourishment for breakfast.

And coming home… yes… definitely mixed emotions.

Although, if I’m honest, I wasn’t even completely sure what all those emotions were.

I just knew I really didn’t want the experience to end.

And at the same time, I was so looking forward to seeing my people.
My ocean. 🌊

My little cosy home.
My friends.
My family.
And especially my kids.

I’ve had people checking in and asking how I’m going, how I’m feeling, and I’ve probably made the comment a few times that I didn’t want it to end.

And then, more than once, I’ve heard:

“All good things must come to an end.”

And I thought…

Must they?

Where did that come from?

And why do we keep reinforcing it?

The first thing I thought to myself was, oh my goodness, words are powerful.

All these letters put together — we call this spelling.

Do we realise how powerful these spells can be?

There’s probably more power in the words we repeat than we realise.

So when we repeatedly say:

“All good things must come to an end,”

are we unconsciously placing a limit on ourselves?

Why are we so quick to accept that something beautiful must eventually disappear simply because one particular version of it has finished?

Yes, my holiday ended.

But the love I have in my heart from that experience?

That isn’t ending.

The connections I made with beautiful people?

They aren’t ending.

The wisdom I gained from everything I experienced?

That isn’t ending either.

If anything, it’s only going to grow.

Because energy changes.
Energy shifts.
Energy transforms.

And when we try to trap it, hold onto it, or make it stay exactly as it is, we create disappointment because we’re trying to contain something that was never meant to be contained.

A wise person I met at the very beginning of this journey was one of those who said, “All good things must come to an end.”

And when I shared my thoughts with him, he said something interesting.

He said perhaps instead of saying “all good things must come to an end,” we should say…

“All bad things must come to an end.”

But even that got me thinking.

What if there are no real endings?

What if there are no beginnings either?

What if everything is simply in flow?

One experience transitions into another.

One version of ourselves becomes another.

One chapter doesn’t necessarily close…

…it simply becomes part of the story that carries us forward.

I think there is so much power in the things we repeat.

The beliefs and sayings that have been impressed upon us for generations, that we absorb and eventually take on as our own — without ever stopping to ask:

Does this actually ring true for me?

So today, I’m challenging that one.

No.

This good thing is not coming to an end.

This good thing is something I’m building on.

And yes, we will all have what we call good days and bad days.

But perhaps we don’t need to label one experience as over simply because we’re moving into something different.

Maybe life isn’t about endings.

Maybe it’s about flow.

And maybe the transition out of something beautiful is simply the doorway into something else that is yet to be experienced.

So I’m not saying goodbye to the magic.

I’m bringing it home with me.

This good thing isn’t ending.

✨️ It’s evolving. ✨

My last night in Rome. 🇮🇹❤️🇮🇹As I walk home tonight for the last time from the metro, I’ve been thinking about what it m...
28/09/2026

My last night in Rome. 🇮🇹❤️🇮🇹

As I walk home tonight for the last time from the metro, I’ve been thinking about what it means to dream a dream into existence.

Because when you start dreaming a future into being, something shifts.

You start living in the energy of the person you’re becoming.

I remember buying these shoes and thinking, These are for Rome. These are for when I’m travelling.

I didn’t particularly need them at the time.

But some part of me already knew that a future version of me would appreciate them.

And tonight, as I walk home in those shoes — after thousands of miles and what feels like a zillion steps — I’m incredibly grateful that she trusted that knowing.

I think that’s what so much of this journey has been about.

Trusting.

Trusting the little nudges.
Trusting the guidance.
Trusting the things that don’t always make sense in the moment.

And tonight, on my last walk through Rome, I’m grateful.

I’m grateful for the information I’ve received along the way.

For the guidance I’ve listened to.

For the pieces of the puzzle that have slowly fallen into place.

For the growth.

For the opportunities.

And even for the experiences that have shown me the parts of myself that still need a little more work.

Because sometimes growth is recognising what still needs tending.

And sometimes it’s realising just how much you’ve already grown.

I’m sad to leave this land.

I feel utterly comfortable here in so many ways — although, let's be honest, there are still aspects of it that absolutely s**t me. 😂

But perhaps that’s part of the lesson too.

Sometimes we simply aren’t speaking the same wavelength.

Sometimes it’s a language barrier.

And sometimes you can be speaking the actual same language and still feel like you’re floating around on a completely different plane of existence.

I’ve learned to be okay with that.

I’m also incredibly grateful for the people I’ve met along the way.

But perhaps even more so, I’m grateful for the people who have stayed connected to me throughout this journey.

The people who miss me.

The people who know me.

The people who have been at the end of the phone when I felt lonely.

At the end of the phone when I am ridiculously excited.

The people who remind me why I came here in the first place.

To those people…

thank you. Truly. ❤️

And I know there may be people watching from the sidelines who have their own opinions about me flitting around the world.

And that’s okay too.

I’ve learned that other people’s impressions, expectations and judgments are not mine to carry.

That’s not my s**t.

This journey has never really been about anybody else.

It’s been about honouring a dream I’ve carried for a very, very long time.

And what I share here comes from my heart.

That’s what these platforms can be for — a place to express ourselves, to share our experiences, to show the messy, beautiful, unexpected bits of being human.

And yes…

sometimes what we share makes people uncomfortable.

But perhaps that’s where some of the growth happens.

In the uncomfortable.

Because this was never a “I’m doing me and ignoring the rest of the world” sabbatical.

It was simply me finally acknowledging and honouring a dream I’ve always had.

And if sharing that somehow triggers something in someone else, perhaps the question isn’t “Why is she doing that?”

Perhaps it’s:

What is it that lights ME up?

What dream have I been putting off?

What would my future self thank me for?

What little voice have I been ignoring because it doesn’t make sense yet?

Because maybe the answer isn’t to siphon the light out of someone else who is brave enough to follow theirs.

Maybe it’s to find your own.

To trust it.

And then…

put one foot in front of the other.

Just like I have.

All the way through Rome.

And all the way home. ❤️

Ps.. present Lara is very happy that past Lara booked a ticket with 30kg baggage allowance 🤣

Australia — not long now. ✨ I’m coming home very soon. ✨And it's probably worth mentioning that I don’t think I’m coming...
27/09/2026

Australia — not long now. ✨ I’m coming home very soon. ✨

And it's probably worth mentioning that I don’t think I’m coming back as quite the person who left.🤣

Or perhaps, more accurately…

I’m coming back more as the person I really am.✨️💛✨️

This journey has been a physical journey, of course — across countries🇬🇧🇫🇷🇮🇹, through places I’ve dreamed about, ancient and sacred, to places I've never dreamed of. I've followed synchronicities, curiosity, questions, signs and done a whole lot of walking! 😂

But it has also been a journey of expansion.

Of reconnecting.

Of remembering.

Of receiving whatever it was I needed to receive in this particular phase of my life.

And as this physical part of my journey begins to transition and I prepare to return to Australian soil, I can already feel that things are shifting.

There is more of me coming home.

Which means that some of the places and spaces around me may look different.

Some things may feel different.

And you may not see exactly the same Lara you were used to.

But don't panic, underneath it all, I’m still me.

Perhaps just a little stronger.

A little clearer.

A little more open.

And a lot more willing to let all of who I am have a place.

So rather than rushing straight back into everything, I’m allowing some space for integration.

There are a few things bubbling away behind the scenes…

And I think the beautiful organic three spirals that make up the Triskele are the perfect way to introduce them.

The Triskele is the symbol that came to me when SOL Resonance was created.

Three spirals.

Three ways of working with me.

One intention:

to support you in coming back to yourself.

🔥 SPIRAL ONE — REIGNITE

One-to-one sessions

I’m really excited and feel very blessed to announce that I’ll be working from the beautiful Be Well - Holistic Health Centre on Carey Street, alongside incredibly wonderful women who show up with their big hearts to co-create a space that supports people physically, mentally, emotionally and energetically.

From my return, I’ll be seeing clients from that space on Wednesdays for one-to-one sessions, and working on Zoom on other days.

If you feel the pull to make a shift in your life…

If you’re tired of carrying emotional baggage that you know is ready to be put down…

If you keep finding yourself caught in the same beliefs, patterns or loops…

Or perhaps you simply want to reconnect with your confidence and take some steps forward…

If you need to know how to connect with the parts of you that are limiting you in anyway.

This is where we work together.

This is where you get to take control of your future by discovering what has actually been going on and you learn how to shift it.

We’ll explore the stories, beliefs, emotions and patterns that may have been keeping you small — and use practical tools to help you go right to the root cause, uncreate what is not serving you, and choose to create something much more empowering and aligned with who you really are.

✨ SPIRAL ONE - REIGNITE - reconnect with your spark, your light — getting you back to shining from within.

Bookings available now — DM to secure a time at 9am, 11am, 1pm or 3pm on Wednesdays.

Get to the root cause, map out the way forward out of the loop or heaviness, and then reconnect and realign.

🌹 SPIRAL TWO — REVEAL

Three-part workshop coming soon

If you’ve ever wondered…

“Okay Lara… but what exactly is it that you DO?”

😂

Well, tbh… I sometimes ask myself that too.

REVEAL is a three-part workshop designed to give you an introduction to the way I work — and, more importantly, give you insight into how you work, while empowering you with some easy techniques to start exploring what is really going on underneath the surface.

We’ll explore the beliefs and patterns that shape your experiences.

We’ll look at the emotions and experiences that are carried in the body.

And we’ll begin to uncover what becomes possible when you stop handing your power over to the things that have been holding you back.

Think of it as figuring out how to open that heavy door with a complicated lock.

The process allows you to realise you had the keys all along — and that there may be more than one way to get the door open.

And if, like me, you LOVE that moment when the penny drops… when the magic lands…

That beautiful moment:

“OH! THAT’S why I do that!”

Or:

“That’s why that keeps happening???”

…then this might be for you.

REVEAL is all about discovering what’s really going on underneath, and why simply talking about it doesn’t always get you where you want to go or create lasting change.

I’ll be sharing more about the first REVEAL workshop very soon.

☀️ SPIRAL THREE — REALIGN

The importance of the vessel — the body.

Introducing Pilates with Soul — SOLates.

Because we don’t leave the body out of this conversation.

Pilates with Soul is my way of bringing together the physical body and everything else that comes along for the ride.

Because we show up every day as whole human beings.

We have emotions.

Experiences.

Stress.

Stories.

Energy.

And a body that has to carry us through all of it.

So rather than treating the body as something separate, we support the whole system.

The lymphatic system.

The nervous system.

The skeletal system.

The respiratory system.

Strength.

Mobility.

Alignment.

Breath.

And yes…

a little shaking, releasing and having fun along the way. 😂

Because I want movement to feel good.

I want you to feel stronger.

More connected.

More open.

More at home in your body.

REALIGN — body, mind and soul.

Strong mind.
Strong body.
Open soul.

A whole human being — with infinite possibilities ahead.

✨ So… here I am.

Coming home.

Not necessarily bringing back everything I left with.

But bringing back more of me.

And these three spirals, which are all interconnected and flow in and out of each other, feel like the beginning of what comes next.

🔥 REIGNITE
🌹 REVEAL
☀️ REALIGN

Three different ways in.

One journey back to yourself.

So I’d love to know…

What do YOU need in your life right now?

🔥 1 — REIGNITE / one-to-one support
🌹 2 — REVEAL / understanding yourself more deeply
☀️ 3 — REALIGN / Pilates with Soul, movement, strength & community

Maybe you need to regulate your emotions and shift some energy.

Maybe you need to move your body with fun, like-minded people.

Maybe you need expansion.

Maybe you need to understand why you keep doing the things you do.

Maybe you need somewhere to put down some of the s**t you've been carrying.

Maybe you simply need a space where you can breathe, move, explore and remember who you are.

Maybe you need to remember who you are and bring back the power to be that amazing soul fully and completely.

Tell me which one calls you most?

1 🔥 2 🌹 3 ☀️

I’m listening.

And I’m very excited to see what unfolds from here.

✨️🙏🏻✨️

Every day brings a new adventure, and a new way of seeing this amazing place.I’ve pedalled on a bike.I’ve ridden on the ...
23/09/2026

Every day brings a new adventure, and a new way of seeing this amazing place.

I’ve pedalled on a bike.
I’ve ridden on the back of a Vespa.
And a motorbike.
Caught the Metro.
And I’ve walked and walked… I’ve walked A LOT. 😂

But walking an hour back, even at 10pm, isn’t so bad when you stumble across ancient ruins or incredible architecture every 5–10 minutes. It’s a wonderful distraction from any problem your feet or legs may try to tell you they have.

Especially when you’re distracted by limoncello tastings and gelato. 🍋🍦

Today, however, was different.

Today I was on the Metro by 6am, heading towards Vatican City to attend the Papal Audience.

As I arrived, I noticed something I couldn’t quite make sense of.

Brides.

Women in beautiful white wedding dresses.
Men in suits.
Couples moving through the checkpoints amongst the thousands of people arriving for the audience.

I had no idea what was going on.

I would find out later that couples married within the previous three months can attend the Papal Audience and receive a blessing for their marriage.

And somehow, by the end of the day, that little detail had become one of the things I loved most.

Because after the audience, after saying goodbye to my new friends — which I’ll get to in a second — I found myself getting back on the Metro.

And there, amongst the ordinary chaos of Rome, was one of the newly married couples who had clearly been part of the experience.

She was still wearing the most beautiful white dress, covered in tiny beads.

And there she was, standing on a dirty Metro train, just smiling at her husband.

Amongst commuters.
Tourists.
Backpacks.
Noise.
People from every walk of life.

And she looked happy.

They looked happy.

They had travelled all the way from Poland to Rome to begin their journey as husband and wife with a blessing for their marriage.

And I found something incredibly beautiful in that contrast.

The extravagance and ceremony of a wedding.

The beautiful gown.

The suits.

The expense.

The symbolism.

And then…

the Metro.

The ordinary.

The messy.

The real world.

It felt like such a beautiful symbol of union.

The masculine and feminine.

Yin and yang.

Black suit, white dress.

Two different people, with different histories, different experiences, different beliefs and different families, choosing to come together and create a life in union.

Not necessarily seeking the blessing of one man… one human in particular…

but a blessing from God.

A blessing for the journey they were about to take together.

And perhaps that was the perfect metaphor for a day where I would find myself sitting in the square between people with such completely different perspectives on religion and life.

On one side were two incredibly sweet, rule-abiding, practising Catholics from Chicago.

Kind, polite, beautifully spoken, clearly educated, deeply respectful people who wouldn’t dream of using a crass word.

Glowing with lovely stories of their happy lives and their well-adjusted families.

And on the other side was an equally kind and lovely couple from Cape Town.

He is an 83-year-old plumber who is still working, and she is an ex-Catholic school teacher and self-proclaimed cynic.

And she had ALL the crass words. 🤣

They have no children together. Both are smart, fit and healthy. She shared that she had converted to Judaism and spoke passionately about her experiences, including the pretty complicated relationship she has with his children, especially during his battle with cancer.

Very different lives.

Very different beliefs.

Very different perspectives.

So there I was…

Not really the meat in the sandwich.

Nor the rose between two thorns. 🌹

Maybe I was just the balance point in the seesaw. 😂

And yet, what struck me most was how beautiful it all was.

There was nothing but respect.

Everyone held their own views.

Everyone shared their own experiences of life, religion and belief.

And nobody needed to be right.

Nobody needed to change anyone else’s mind.

There was simply conversation, curiosity, laughter and connection.

And I thought about the many different ways people experience something greater than themselves.

And perhaps sometimes the labelling, or even the language we use, becomes the very problem.

God.
Spirit.
Faith.
Religion.
Universe.
Catholic.
Protestant.
Jew.

So many names.

So many rules.

So many rituals.

So many ways of describing something that, ultimately, is experienced personally.

Perhaps it is how that truth is experienced that actually matters.

Not the labels.

Not the rules, rituals and regulations that can sometimes become points of friction and conflict between humans.

For some, it might look like trumpets and bands and waving flags and colourful costumes and souvenirs and pomp and ceremony.

For others, it might be the quiet reverence of an offering, a bowed head, a rosary held between fingers, the breathing in of light, or simply a whispered prayer.

And for someone else, perhaps it is simply an open curiosity.

A persistent “Why?”

But what was undeniable to me was this…

There was joy.

There was peace.

And there was authenticity.

People were showing up as themselves.

As what they believe.

As what they don’t believe.

And somehow, all of those differences could exist in the same space without one person’s beliefs being imposed upon another.

And perhaps that’s the key.

I don’t feel that our beliefs are meant to be weapons.

They aren’t meant to be armour either.

They may simply be part of our cloth.

Part of the tapestry of who we are.

We can believe deeply in something without needing everyone else to believe it too.

We can question without ridiculing.

We can disagree without becoming enemies.

We can stand firmly in what feels true to us while still leaving room for another person’s truth to exist.

Because perhaps the real measure of what we believe isn’t how loudly we proclaim it…

but how we walk through the world because of it.

With love in our hearts. ❤️

A smile on our faces. 😁

And kind words coming from our mouths.

That, to me, is something worth believing in. 🌹

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The Wellness Collective
Bunbury, WA
6230

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