31/01/2023
😌 bliss
Such a grounded feeling after ’s retreat with Mel and Jordan on Saturday. I felt taller, content and re-aligned with my practice/my goals/myself… my everything basically! It was the most perfect day - weather was 26 and sunny, the hall was beautiful, the people I met were so lovely and open, the food was nourishing and made me feel so good afterwards. The vinyasa sequence was actually quite pleasant given it was .. a vinyasa sequence.. 😂 and then Yin is always bliss with Mel. I wanted to fall asleep multiple times I was just so mellowed out! Mel, it was sooo good to see you after so long, you’re one of those people where it feels like home when you see their face. Also thanks for letting me borrow ur hair lacky 😅😘, you’re a real one 💯