Ad Lux - guiding you through challenges to the light - per aspera ad lux

13/02/2024

Aaah Miss Bianca ✨. So great to spend time with you today 💕. You are inspiring me to power through life's challenges and changes.

14/12/2023

Loving your ☕ !!
Welcome to the neighborhood

Hey .stratton Have you check out our new friends?

06/11/2023

My soul sister is having a birthday 🎂💐 tomorrow. I 💖 that you are in my life
How do you look more glowy & beautiful than 2 years ago?

to do what you 💛, with the people you 💚, when you want.

🙏🏼 for all the friends.

30/08/2022

Dear trainers, how do I 💚 thee let us count the ways:

1) You are incredible trainers and I'm so grateful for your work.
2) Your encouragement and constant motivation pushed me to heights I never thought possible. (Ugh like Thomas Fisher] ab workout this am)

Thomas Fisher]

20/09/2018

IC1805 and IC1848 - The Heart and Soul Nebulae
life!
While looking for my soul mate ;)

11/03/2011

http://roslingsblogger.blogspot.com/

Professor of International Health, Karolinska Institutet, Stockholm, Sweden. Discoverd konzo, a new epidemic paralytic disease, when serving as doctor in Mocambique 1979-81. Two decades of research in rural Africa traced the cause to toxic ill-processed cassava roots, hunger and poverty. Co-founded

11/03/2011

http://www.talkingpointsmemo.com/archives/2010/12/200_years_in_4_minutes.php

Via the BBC, Hans Rosling examines the correlation between income growth and life expectancy in 200 countries over the last 200 hundred years in an amazing animation. Take a look:...

26/02/2011

http://totalbrainwellness.com/Total_Amino_Solution.html

Total Amino Solution contains amino acids, the essential building blocks of protein

26/02/2011

http://genesaliving.com/programs/amino-diet/

“…By making your body work more efficiently to metabolize fat and improve muscle tone, the ability of amino acids to help you lose weight is phenomenal.” No more “typical dieting grind or self-denial.” “The increased energy that amino acids release will make dieting a pleasure.”

26/02/2011

http://genesaliving.com/resource-library/prevention-and-age-management/ -444

http://genesaliving.com/resource-library/the-importance-of-amino-acids/ -441

Some of the leading causes of death in America are heart disease, cancer, stroke, lung disease, injuries, diabetes, flu and pneumonia. These are all modifiable with dietary lifestyle intervention. The Mediterranean-style diet is a nutritional program that will effectively reduce the markers of inf

25/12/2009

Happy boxing day to all my students! Be safe, see you next year!!!!