AAT- All About Tranquil- Health and Wellbeing

AAT- All About Tranquil- Health and Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AAT- All About Tranquil- Health and Wellbeing, Bridgewater.

AASW Social Worker | Tailored support
🧘‍♀️ 9D Breathwork (group + private)
🔥 Sauna | nervous system reset
🌏 Wayapa Wuurrk facilitator
⛑️ Mental Health First Aid
🍃 Retreats | community | workshops
🍄 Psychedelic Assisted Therapy certified
⚖️ Reiki

Oh hey!Been working on something 😉2 session times available this Wednesday nightOr join 9D breathwork this Friday night ...
07/09/2026

Oh hey!
Been working on something 😉
2 session times available this Wednesday night
Or
join 9D breathwork this Friday night then have a sauna add on
Check out our page and let us know what you think 🫶🤍🫶🏽 got to start somewhere and we love what is being created

https://www.aatranquil.com.au/sauna/

06/09/2026

🔥 HAPPY MONDAY FAM! 🔥

This weekend is a big one coming up…

GAZ & the Hope Cartel team are coming to Tassie! 🙌

📍 LAUNCESTON — SOLD OUT
📍 HOBART — ONLY 15 TICKETS REMAIN

I’m genuinely looking forward to holding space across the weekend, but there’s something a little full-circle about these one too.

Gaz is the person who inspired me to bring this work to Tassie in the first place. That inspiration helped spark something that has grown into a pretty bloody big ripple across our little island — and I get to be there, holding space AND learning alongside the person who helped ignite it. 🥹🔥

Who’s going?! Who am I going to see there? 👀

If you still need a booking link, DM me or Google Hope Cartel and grab one of those remaining Hobart spots.

And if any of our AAT fam want to REP THE MERCH this weekend and show just how big this Tassie ripple has become, reach out!

👕 T-shirts & tanks — $30
🔥 Hoodies — $60

Wear it proud. Rep the community. Let’s show them what we’ve been building down here. 🫶🤍🫶🏽

SEE YOU SOON, FAM!

🌐 www.aatranquil.com.au

06/09/2026

AAT HAS THE BEST BREATH ANGELS 🥹🫶

Today Abbie wasn’t just holding space alongside me… she somehow managed to grab a few snaps AND put together this beautiful reel too. 🥹

But today was about so much more than that.

It was a personally special one for Ab, and if you were in that room, you know why. 🤍

Abbie, thank you for walking this journey. For showing up, for learning, for growing, for supporting others and for bringing so much genuine care into the spaces we create.

There are some moments you don’t need to explain publicly. You just get to witness them, feel them and be grateful you were there.

Today was one of those moments. 🥹

And to our wider AAT fam — the returning faces who continue to trust us, come back and do the work, THANK YOU.

To all the new additions who stepped into an AAT space for the first time today — welcome. 🫶🏽

Every person brings something different into the room. Every person has their own experience. But somehow, for those couple of hours, we get to create something together.

That’s pretty bloody special.

Lots of love and care your way as you integrate today’s experience.

And Ab… proud is an understatement. 🤍

Big love 🫶🤍🫶🏽

www.aatranquil.com.au

I’M GONNA SAY IT… working with under-18s and breathwork needs careful consideration. 🫶Young people deserve more than sim...
05/09/2026

I’M GONNA SAY IT… working with under-18s and breathwork needs careful consideration. 🫶

Young people deserve more than simply being placed into an adult program or with someone that has limited specialised training. They deserve thoughtful preparation, genuine consent, appropriate involvement from parents/carers, and support that considers their age and individual needs.

Even as a qualified Social Worker with around 15 years’ experience—including experience overseeing staff working within child and adolescent mental health programs—I’m committed to making sure AAT approaches this work diligently and responsibly.

At AAT, young people aged 14–17 can access private 9D Breathwork sessions, but there are some important conditions:

• Parent/guardian consent is required
• A parent/guardian must be present
• The young person must WANT to participate — parental consent alone isn’t enough
• Suitability is considered before proceeding
• Preparation, support and integration matter just as much as the experience itself

We’ve also developed another option: our Parent-Guided 9D Support Package.

This is a 7-week supported program for parents and carers, giving you professional guidance while you support your young person at home. It includes app access, personalised planning, regular reviews, integration guidance and ongoing professional support.

Investment: $444

📅 Current intake closes 19 October
📅 Bookings reopen 16 November

This isn’t about rushing young people into big experiences. It’s about creating options, maintaining appropriate safeguards, listening to the young person’s voice, and supporting families to approach breathwork with care.

Because when we’re working with young people, how we do the work matters.

For more information or to discuss whether either option may be appropriate for your family:

🌐 www.aatranquil.com.au
📧 [email protected]
Or send AAT a DM.

Big love 🫶🤍🫶🏽

Tasmania BreathworkTasmania FamilyWellbeing SocialWork TraumaInformed MentalHealthMatters Integration ParentSupport

05/09/2026

Blessed for today 🫶🤍🫶🏽 Sneak peek 👀 day retreat September 2025 other upcoming retreats at www.aatranquil.com.au

Address

Bridgewater, TAS

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