17/09/2026
Yes, clients often ask me how often they should have a massage. I'd say it depends on what benefits you are seeking to gain from our time together. My clients generally fall into the following categories:
FIX-ITS - These clients have sought me out for a specific problem, eg hip or shoulder. Usually 2 or 3 visits a week or so apart is all we need, maybe tapering off to monthly or quarterly. Sometimes even just the 1 visit is all we need! It all depends on the nature of the condition and any activity you do (or don't do) between sessions.
MAINTENANCE - These clients find they do better with a regularly scheduled treatment, usually fortnightly or monthly. Some people work these treatments around gym, yoga or pilates schedules. Others work around school runs, shift work or, for the FIFO folks, their RnR!
ADHOC - These clients largely book as and when, particularly if they're looking for more of a treatment focused on relaxation and reducing the effects of stress. We're not looking to fix anything in particular but rather just experiencing the enjoyment of the massage. Again, FIFO workers and also visitors, particularly Cabin Crew, make up a fair portion of my adhoc bookings.
Whatever reason you're seeking out a massage, feel free to DM me to discuss your needs or book online through the link below 👇 My booking page has details on prices, times and treatment options!
Https://Southwest-Muscular-Therapy.au4.cliniko.com/bookings
