BFT Blackburn

Things are starting to heat up inside the BFT kitchen this week🔥
A big week full of every flavour, from Strength work to some big progressions in our Cardio classes before we let the nervous system simmer with a well deserved Balance class🧘

So prep your meals, book your classes, lets cook!🧑‍🍳

💕Love is in the air fryer and we’re cooking Turkey!🦃

Ian and Lei smashed their Turkish getups in Hyper today!

If you want to be like them and have someone to train with, why not take up the Swolemate 5 free sessions pass💪
Your Swolemate awaits💙

When the florist is out of roses, give them a 💕Swolemate 5 Session Pass💕 for FREE!

All this week you can secure 5 sessions for free, simply tell your Valentine to sign up on BFT Booking App and claim their pass!💙

🌹Liftings always better with a spotter
Cardio is easier with a friend
So join us a BFT Blackburn
We know you’ll love us before the sessions end😜

*session credits expire 21/2/25

Sunday Run Club loved the sweat sesh with coach Bailey

Speaking of love…. It’s in the air and we want to share a 5 day pass FOR FREE till Friday!
Simply download the BFT Booking App and ‘purchase’(its free😜) our Swolemate pass. We can’t wait to see sparks fly with you💙

Got a palentine you’d like to give you a spot? Tell them to nab this deal before it’s too late!

Week 2 is here✌️

We’ve had a taste of the ingredients this challenge is serving up with our key lifts🏋️‍♀️
Now it’s time to turn up the heat, let the flavors develop, and start cooking up some serious results! 🔥

With as well rounded a flavour profile as you could get in a week of classes, who’s ready to feast on progress?🤤

Our Members love us and there’s no reason you can’t experience BFT for yourself!😍

With amazing facilities, elite programming and quality coaching, get moving in 2025 with your first 5 sessions for just $5!🙌