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Sam Mitchell Training We aim to educate communities, workplaces in the field of Aboriginal Mental Health 1st Aid

πŸ’š October is Mental Health Month πŸ’š πŸ™ŒπŸΎπŸ”₯ At Sam Mitchell Training we aim to improve community awareness and understanding ...
06/10/2026

πŸ’š October is Mental Health Month πŸ’š

πŸ™ŒπŸΎπŸ”₯ At Sam Mitchell Training we aim to improve community awareness and understanding of mental health and wellbeing for Aboriginal Torres Strait Islander People & Community πŸ’š

Below are just a few gentle reminders for you to also be kind to yourself πŸ’š

🌠 Participant Spotlight Testimonial 🌠 The most recent Participant Spotlight Testimonial is from one of our last two trai...
30/09/2026

🌠 Participant Spotlight Testimonial 🌠

The most recent Participant Spotlight Testimonial is from one of our last two trainings at the Noarlunga & Tonsley TAFE SA Sites.

This time we Adelaide City Campus based Training and Assessment Lecturer Courtney Vibert.

πŸ”΄ What is your role at TAFE SA ?

I am a TAE (Training and Assessment) Lecturer based at the Adelaide City Campus, where I deliver qualifications and skill sets to current and aspiring vocational education and training (VET) practitioners.

🟒 How did you find the training?

I found the training to be insightful, honest, engaging, and highly practical. The content was delivered in a way that encouraged reflection and discussion, while also providing clear strategies that can be applied in everyday situations.

🟠What did you learn?

The training increased my understanding of a range of mental health conditions, including anxiety, su***de, non-suicidal self-injury, and bipolar disorder. I learned that persistent anxiety lasting more than two weeks may indicate a mental health concern that requires support and intervention.

One of the most valuable aspects of the training was gaining a deeper understanding of Aboriginal and Torres Strait Islander perspectives on social and emotional wellbeing.

In particular, I learned about the importance of connection to ancestors, culture, community, and Country, and how these experiences should often be understood through a cultural and spiritual lens rather than solely through a mental health lens.

⚫️ How will the training help you in your work, family, and community roles?

The training has opened my eyes to some of the challenges that Aboriginal and Torres Strait Islander students may face on a daily basis. As a lecturer, this has helped me develop greater cultural awareness and empathy, which will support me in creating a more inclusive and supportive learning environment.
The course has also given me the confidence and practical skills to recognise signs that someone may be struggling and to provide appropriate Mental Health First Aid when required. These skills will be valuable not only in my professional role but also within my family and the wider community.

πŸ”΅ How was the training from a personal perspective?

From a personal perspective, the training encouraged me to reflect on my own experiences and develop a greater sense of empathy for others. As a first-generation Australian, I have been fortunate to have access to many opportunities simply because of where I was born.

The training reinforced my awareness that many Aboriginal Australians continue to experience racism and disadvantage simply because of who they are. This reflection has strengthened my commitment to understanding the experiences of others and being a more informed ally and advocate.

πŸ”₯ One word to describe the training
Deadly.

πŸ‘πŸΎ Sam Mitchell Training thanks Courtney for sharing her insights, experiences and honesty about what she had learnt during the training and how some of the skills and strategies can assist a person who is experiencing a mental health crisis.

πŸ“š Sam Mitchell Training is off to the Port Augusta & Whyalla TAFE SA sites in a couple of weeks for another two exciting Aboriginal Torres Strait Islander Mental 1st Aid Trainings to TAFE SA Lecturers at those sites.

On Thursday the 10th & Friday the 11 of September Sam Mitchell Training attended the Tonsley TAFE SA site and facilitate...
21/09/2026

On Thursday the 10th & Friday the 11 of September Sam Mitchell Training attended the Tonsley TAFE SA site and facilitated Aboriginal Torres Strait Islander Mental Health 1st Aid Training to another dedicated, motivated group of TAFE SA lecturers and staff.

Facilitating to a smaller group has some really great benefits and opportunities for discussion about what participants hope to get from the training πŸ‘‡πŸΎ

πŸ’š Gaining an insight and more understanding of Aboriginal Mental Health.
πŸ’™ Refreshing some of my understanding.
πŸ’œ Practical skills to support students and community members.

Over the two days the TAFE SA lecturers and staff powered through the presentation, AMHFA videos, small group based activities and discussions and possibly some of Sam Mitchell Training’s bad dad jokes πŸ€£πŸ€·πŸΎβ€β™‚οΈ

The participants learning some new skills on what changes to look out for if someone who is experiencing a mental health crisis, the ALGEE Mental Health Action Plan and supports they can provide as Mental Health 1st Aiders.

πŸ—£οΈ Sometime it’s the conversations that we have outside of the PowerPoints that create the best learning and supporting tools.

πŸ‘πŸΎ Sam Mitchell Training thanks the participants from the Tonsley TAFE SA training for being so welcoming, understanding, open and honest to learning about Aboriginal Torres Strait Islander Mental Health 1st Aid Training and how you can support students, community and other TAFE SA staff who may be experiencing a mental health issue or crisis.

πŸ—“οΈ In three weeks Sam Mitchell Training heads off to the Port Augusta and Whyalla TAFE SA sites to facilitate Aboriginal Torres Strait Islander Mental Health 1st Aid Training to some TAFE SA staff.

Back for day 2️⃣ of Aboriginal Torres Strait Islander Mental Health 1st Aid Training at Tonsley TAFE SA. Yesterday, like...
11/09/2026

Back for day 2️⃣ of Aboriginal Torres Strait Islander Mental Health 1st Aid Training at Tonsley TAFE SA.

Yesterday, like prior training participants were asked too scribe and then share two questions as the ice breaker. What they know about Aboriginal Torres Strait Islander Mental Health and What they hope to get out of the training.

What we know about Aboriginal Torres Strait Islander Mental Health πŸ‘‡πŸΎ

πŸ–€That there are spiritual & cultural aspect to be considered, family and connection to country is also an important aspect.
πŸ’›Not enough, only from my experiences growing up, my past roles in nursing and teaching in country/regional areas.
❀️ Generational trauma and the Deficit discourse

What we hope to get out of the training πŸ‘‡πŸΎ

πŸ’šMore of an insight and more understanding of Aboriginal Mental Health, as well as some tools to support people experiencing mental illness.
πŸ’™Refresh my understanding to best support young people and students spiritually and culturally.
🀍More understanding and practical skills to support students and community members.

Day 2️⃣ sees the group learning about supporting people who may be experiencing the below topics πŸ‘‡πŸΎ

🩢Su***de & NSSI
🧑Psychosis.
🩡Alcohol & Other Drugs.

Day 1️⃣ - Aboriginal Torres Strait Islander Mental Health 1st Aid Training Tonsley TAFE SA πŸ–€πŸ’›β€οΈ  πŸ–€πŸ€πŸ’šπŸ’™ πŸ™ŒπŸΎ
10/09/2026

Day 1️⃣ - Aboriginal Torres Strait Islander Mental Health 1st Aid Training Tonsley TAFE SA

πŸ–€πŸ’›β€οΈ πŸ–€πŸ€πŸ’šπŸ’™ πŸ™ŒπŸΎ

On Monday & Tuesday Sam Mitchell Training was at the Noarlunga TAFE and facilitated Aboriginal Torres Strait Islander Me...
09/09/2026

On Monday & Tuesday Sam Mitchell Training was at the Noarlunga TAFE and facilitated Aboriginal Torres Strait Islander Mental Health 1st Aid Training to a small but mighty group of participants from various roles/lecturerers at TAFE SA.

The small group made it more of an intimate setting which created the perfect atmosphere for a lot of discussion, teachings, learnings and conversations.

Kicking off the training with small ice breakers
πŸ”₯ Step to the Fire πŸ”₯
❓ What do you know about Aboriginal Torres Strait Islander Mental Health 1st Aid.
πŸ“– What do you hope to get out of the training.

These ice breakers create a space where participants are comfortable to share information, knowledge and sometimes their own experiences.

Over the 2️⃣ days, the group learnt about six various topics including Anxiety & Psychosis along with the ALGEE Mental Health Plan as well as viewed several short films on Depression, Su***de and Social Emotional Wellbeing.

Sam Mitchell Training had refilled his cup today and will be back at it tomorrow & Friday this time at the Tonsley TAFE SA site.

πŸ‘πŸΎ A huge thank you to the participants for your attendance and engagement over the 2️⃣ days especially Heather who was the β€˜scribe’ for all of the group activities.

Back for day 2️⃣  πŸ–€πŸ’›β€οΈ πŸ–€πŸ€πŸ’šπŸ’™Aboriginal Torres Strait Islander Mental Health 1st Aid Training πŸ–€πŸ’›β€οΈ πŸ–€πŸ€πŸ’šπŸ’™πŸ”₯πŸ™ŒπŸΎ
08/09/2026

Back for day 2️⃣ πŸ–€πŸ’›β€οΈ πŸ–€πŸ€πŸ’šπŸ’™

Aboriginal Torres Strait Islander Mental Health 1st Aid Training πŸ–€πŸ’›β€οΈ πŸ–€πŸ€πŸ’šπŸ’™πŸ”₯πŸ™ŒπŸΎ

Good luck to Barmera Monash FC in the β€˜B’ & β€˜ A’ Grade Preliminary final today to get into the big dance next week πŸ’™πŸ¦˜ Al...
05/09/2026

Good luck to Barmera Monash FC in the β€˜B’ & β€˜ A’ Grade Preliminary final today to get into the big dance next week πŸ’™πŸ¦˜

Also, just to clear up any confusion…. the S. Mitchell named at full back is this young fulla Saxton Mitchell not yours truly Sam Mitchell πŸ€·πŸΎβ€β™‚οΈπŸ€£πŸ€£πŸ€£

Good luck Roos πŸ’™πŸ¦˜ #13 πŸ”₯

Today is International Overdose Awareness Day today πŸ’œ πŸ’œ This year the theme for International Overdose Awareness Day is ...
31/08/2026

Today is International Overdose Awareness Day today πŸ’œ

πŸ’œ This year the theme for International Overdose Awareness Day is 25 Years On. Still Needed.

For 25 years, International Overdose Awareness Day has brought people together to remember those we’ve lost and to take action to save lives.

The truth is, we shouldn’t still need this day. But we do.

Overdose continues to affect every community.

Yet it can be prevented. We know how to reduce risk and keep people safe.

By speaking openly, learning from one another, and treating each other with care and respect, we build a world where fewer lives are lost.

Because while this day is still needed, it doesn’t have to be forever.

πŸ’œ Together as a community we can help end overdoseπŸ’œ

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Berri, SA
5343

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Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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+61427455856

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