NighNigh

NighNigh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NighNigh, Bendigo.

Deb Herdman, RN
Certified Advanced CBTi Sleep Practitioner | Speaker | Founder, Nigh Nigh
Evidence-Based Sleep Masterclasses & Clinical Education
Helping Every Stage of Life Sleep Better

22/09/2026

Shift-workers are struggling with sleep in the healthcare industry. Some of them have very bad behaviour around sleep and others just don't know how to manage shift work so that they can have have a better work/life balance.
Stop googling and buying stupid things that are never going to help.
Come along to the sleep masterclass.





When I have a bad night, it really sucks! I can't think straight! I couldn't ever imagine being stuck in insomnia and no...
21/09/2026

When I have a bad night, it really sucks! I can't think straight! I couldn't ever imagine being stuck in insomnia and not being able to get out of it. Fortunately you can.
Click the LINK in comments to find out how!

17/09/2026

A glorious day traveling to country Victoria's beautiful Ballarat to look at venues for my upcoming SLEEP MASTERCLASS TOUR. On the way passed by these stunning field of canola at Dean.

17/09/2026

See Masterclass Details

You're a shift-worker and you feel tired all the time. When you're awake you want to be asleep and when you try to sleep...
11/09/2026

You're a shift-worker and you feel tired all the time. When you're awake you want to be asleep and when you try to sleep, you can't! Who relates to this?

When you thinks of all the things you want to do before you leave work and then you get home.....Is that something you d...
10/09/2026

When you thinks of all the things you want to do before you leave work and then you get home.....
Is that something you do after your shift is over?
Does that nap ruin your night sleep?

07/09/2026

I took my new Ev on 'her' first drive to Melbourne to check out a venue for my upcoming sleep Masterclass Tour. OMG blown away by in Flemington. And bonus charging station. , , , , , , , ,

Some exciting things happening with sleep soon, but I can't let the 'cat out of the bag' just yet!! Share this post with...
04/09/2026

Some exciting things happening with sleep soon, but I can't let the 'cat out of the bag' just yet!! Share this post with your shift-workers friends and family, so they can find out about what's coming up very soon😀

02/09/2026

Are you a nurse shift worker? It can be so hard when you spend your shift caring for others when you feel nothing short of exhausted and worn out.

Address

Bendigo, VIC

Telephone

+61400695799

Website

Alerts

Be the first to know and let us send you an email when NighNigh posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share