Hokushin Shinoh Ryu Iaido - Bendigo

Hokushin Shinoh Ryu Iaido - Bendigo

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Traditional Japanese Swordsmanship Iaido is the ancient Japanese art of drawing the sword and cutting in a single movement.

It was created for the physical and mental discipline of the Samurai warrior. Classes are held at the Main Hall at St Andrews Church, 26 Myers St Bendigo

Fridays 7pm - 8pm

Please arrive 15 minutes before class. Swords and obi (belts) are provided, just wear comfortable, loose fitting clothing. For more information contact Sensei Damien on 0409 189 387

"Finding the Beauty of Each Moment: Exploring Breathing in Iaido and Ichigo Ichie " 03/08/2026

Finding the Beauty of Each Moment: Exploring Breathing in Iaido and Ichigo Ichie
https://www.mjersg.org/post/finding-the-beauty-of-each-moment-exploring-breathing-in-iaido-and-ichigo-ichie

Guided by the steady cadence of their breath, Iaidokas seamlessly transition between the intricacies of each kata, exploring and infusing the motions with intent and purpose. Through mindful breathing, they gently nudge aside distractions, allowing for a clearer perception of the body's motions and the nuances of technique—a testament to the essence of "one breath one cut."

"Finding the Beauty of Each Moment: Exploring Breathing in Iaido and Ichigo Ichie " In Iaido, practitioners (Iaidokas) find solace and strength through the regulation of the breath. As Iaidokas attune to the rhythm of inhalation and exhalation, a profound sense of tranquillity settles within, allowing the body to relax and the mind to focus. This harmonious alignment of breath and....

A Martial Arts Mindset Can Bring Clarity to Daily Life 28/07/2026

A Martial Arts Mindset Can Bring Clarity to Daily Life
https://www.psychologytoday.com/us/blog/black-belt-brain/202406/a-martial-arts-mindset-can-bring-clarity-to-daily-life

"When we think we know what's going to happen we bias ourselves and constrain our reactions. Instead, prepare for everything, remain immovable and aware, and respond appropriately. Through extensive training, many different kamae postures are learned in variable contexts to allow for fluidity of application.

Applying this means letting go of preconceptions about what we think we know and how well we think we can control ourselves and others. Too often we think we are responding to a situation when instead we are having rapid (and often wrong) reactions to the perceived intentions of those around us. We can practice and train this, though, and an effective (but not the only) means is traditional martial arts training."

A Martial Arts Mindset Can Bring Clarity to Daily Life Personal Perspective: Martial arts training can help us be ready mentally to respond appropriately, and yet never take action just for the sake of taking action.

21/07/2026

Membership cards have arrived! Pick them up in the Dojo next class.

The Mindset of the Learner 20/07/2026

The Mindset of the Learner
https://iaidojodotraining.blogspot.com/2025/06/the-mindset-of-learner.html

"In fact even being annoyed at oneself for not doing this correctly in the first place is not only wasteful, it could even be considered to be slightly arrogant and self-centred. I mean, of course we are all doing something wrong at some point, what's the point of having a teacher in a dojo if the point wasn't to have these errors identified and resolved?"

The Mindset of the Learner It can sometimes be very rewarding to teach beginners as they have few expectations and biases and are a mostly empty cup to fill. Putting y...

16/07/2026

Mastering Iaido Through Reihō: Cultivating a Moral Foundation for Personal Evolution
https://ploiestikenjutsu.wordpress.com/2025/08/11/mastering-iaido-through-reiho-cultivating-a-moral-foundation-for-personal-evolution/

"In a world dominated by speed and superficiality of relationships, authentic respect and attention to detail, as taught through Iaido etiquette, represent landmarks of personal and social integrity.

On the path of Bushido, tradition manifests itself alive in every gesture, in every moment of practice and life, giving meaning and depth to each action. That’s why authentic evolution in Iaido cannot be separated from the deep understanding and lived experience of reihō."

06/06/2026

Travel safe and best wishes Chrystol Sensei and Glenda.

02/05/2026

End of day 1. Well done everyone.

20/04/2026
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Location

Telephone

Address


26 Myers Street
Bendigo, VIC
3550

Opening Hours

7pm - 8pm