SB coaching and mentoring

SB coaching and mentoring I believe great coaches don’t just teach the game — they inspire it. If you have a Strength or Fitness goal we will help to obtain it.

My mission is to empower and support developing coaches through innovative resources and meaningful mentorship. Premier Strength and Fitness
Is here to assist all athletes young, old, beginner and professional.

Component 06 of 6: Repetition & Progressive Challenge. Simple first. Then harder. Until it’s instinct under pressure.Tha...
06/09/2026

Component 06 of 6: Repetition & Progressive Challenge. Simple first. Then harder. Until it’s instinct under pressure.
That’s all 6 components — the full framework is in Ball Mastery. Link in bio.

Component 05 of 6: Combination Play & Coordination. Individual skill only matters if it connects to the team around it. ...
03/09/2026

Component 05 of 6: Combination Play & Coordination. Individual skill only matters if it connects to the team around it.

Component 04 of 6: Feints & Fakes. Deception with the ball still under control — this is where creativity meets technica...
01/09/2026

Component 04 of 6: Feints & Fakes.
Deception with the ball still under control — this is where creativity meets technical ex*****on.

Component 03 of 6: Turns & Direction Change. Cruyff turns, drag-backs, roll-overs — teaching players to read pressure an...
29/08/2026

Component 03 of 6: Turns & Direction Change. Cruyff turns, drag-backs, roll-overs — teaching players to read pressure and escape it instantly.

Component 02 of 6: Ball Manipulation. Touches, rolls, pulls and flicks with every surface of the foot — this is what sep...
26/08/2026

Component 02 of 6: Ball Manipulation. Touches, rolls, pulls and flicks with every surface of the foot — this is what separates comfortable players from confident ones.

Component 01 of 6: Dribbling. It’s not just about beating a player — it’s precision, timing and the judgement to know wh...
23/08/2026

Component 01 of 6: Dribbling.

It’s not just about beating a player — it’s precision, timing and the judgement to know when to accelerate, decelerate, or change direction. This is where Ball Mastery starts.

Full breakdown of all 6 components in the book — link in bio.

Ball Mastery isn’t about tricks for the sake of tricks. It’s about building the confidence and competence to control the...
20/08/2026

Ball Mastery isn’t about tricks for the sake of tricks.

It’s about building the confidence and competence to control the ball in any situation — under pressure, in tight areas, all of it. That’s the foundation everything else in my book is built on.

That quiet moment between setting up and the players arriving. ⚽️🌅Balls out, nets up, sun coming through — just me and t...
16/08/2026

That quiet moment between setting up and the players arriving. ⚽️🌅

Balls out, nets up, sun coming through — just me and the pitch for a few minutes before Saturday morning training kicks off. Perth Glory Academy, based right here at Lark Hill Sporting Complex.

Grateful for mornings like this. Not a bad way to start the day.

Remember when you’d grab your bike, a ball, and just… disappear until the streetlights came on? 🚲⚽No coach. No cones. No...
13/08/2026

Remember when you’d grab your bike, a ball, and just… disappear until the streetlights came on? 🚲⚽

No coach. No cones. No structure. Just hours of trial, error, and pure joy with the ball at your feet.

That’s how so many of the game’s best players were made — not in academies, but on the street.

Today’s kids don’t get that same freedom. Screens have replaced footpaths. Structured sessions have replaced spontaneous ones. And with it, we’re losing something — the natural repetition, risk-taking, and creativity that shaped generations of footballers.

This is exactly why Ball Mastery matters so much in modern coaching. It’s not just a drill — it’s a way of artificially recreating those street football moments. Hundreds of touches. Freedom to fail. Space to invent.

In my book Ball Mastery: The Foundations of Football Excellence, I dig into how coaches can bring that joy back — structured pathway, unstructured spirit.

📖 Link in bio.

“What if I’d said no?”A player once ran up to me mid-game and asked if he could try a rainbow flick over the fullback.I ...
09/08/2026

“What if I’d said no?”

A player once ran up to me mid-game and asked if he could try a rainbow flick over the fullback.

I said: “Yes. Go for it.”

Seconds later he flicked it over, cut inside, and curled it into the top corner. One of the best goals I’ve ever seen from a young player.

If I’d said no — that goal never happens. Worse, his confidence to take risks takes a hit that lasts a lot longer than one game.

This is the heart of Ball Mastery: technical skill built through repetition, but only unlocked when players are given the freedom to fail, experiment, and create.

My book, Ball Mastery, breaks down exactly how to build that environment — from the core technical components to structuring warm-ups, progressions, and free play into your sessions.

Link in bio 📖⚽

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Belmont, WA

Telephone

+61412424006

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