17/08/2026
Learn the basics of Pad Holding to improve your targeting and strike power. Open to everyone. There are combined prices for adult/children packages, so parents can learn the skills to assist their children with their training.
* Qualified instructors
* Safety protocols covered
* Basic and simple instructions for easy application
For information, please call Mike on 0419327672
03/08/2026
Goal Setting and Achievements are today's objectives
31/07/2026
Some photos of last night's grading. Congratulations to Phil, Kate, Erin and Tyson. Great job guys.
Also thanks to the supporters both on and off the mat.
Fantastic club effort and community spirit.
17/07/2026
Thanks to the Ringwood Clocktower Probus club for inviting me to speak at the monthly meeting last Wednesday on the subject of "Staying Safe, Confident & Independent: Self-Defence for Seniors".
I really enjoyed meeting your group, and I trust the information supplied was helpful as well as entertaining.
Keep up your good work.
P.S. Just received a call from the organiser saying that they have had several very good reports from the talk. I am grateful for the feedback.
13/07/2026
Ready to face everyday Challenges.