Street Smart Martial Arts

📣 IMPORTANT ANNOUNCEMENT 📣

As Breaking Barriers Fitness Coaching is now operating a full timetable - including our signature class - Street Smart Martial Arts - we have decided to consolidate our social pages. This will happen at the end of this week.

Therefore to keep up to do date with what's going on and all our exciting developments, make sure you head over to Breaking Barriers Fitness Coaching on here as well as Instagram.

Page to follow:
Breaking Barriers Fitness Coaching

🏋️‍♀️🥊 OUR TIMETABLE 🥊🏋️‍♀️

Wondering when our classes are and when you can come down? Wonder no further! With various classes running daily and our signature class, Street Smart Martial Arts, running 5 times a week (and twice on Mondays) there is bound to be a day / time that suits you to come on down and join in. I look forward to seeing you at a class soon!

Marking Round - It might look like a slow motion scene in an action movie but this drill is designed to safely mimic how the body would move if struck from all different angles. We maybe had a little too much fun pretending we were super heroes. #breakingbarriersfc #streetsmartmartialarts #ssma #motivational #training #strength #practice #fitness #personaltrainer #personaltraining #coaching #workout #online #offline #gym #fitnessmotivation #trainer #onlineclasses #weightloss #fit #parry #selfdefense #martialarts #kickboxing #mixedmartialarts #boxing #markinground @streetsmartma

Street Smart Martial Arts

🥊 THIS SUNDAY 23RD APR @ 9.45am 🥊🦋

Still spots available! If you haven’t booked in as yet there is still time! Send me a DM.

I would love to have teens and their parents come and experience the positive impact exercise can have on mental and emotional health.

So what are you waiting for? Come and join us! $20.00 Per Person with all proceeds being donated to Dolly's Dream.

Following on from our Freeze Series we will now look at what your Trauma / Survival Response is. Whilst we are often a mix of all responses, our experiences shape our dominant response and these mechanisms can be both healthy and unhealthy.

So first thing first - What is Trauma?



Street Smart Martial Arts

Street Smart Martial Arts

🦋🥊 DO IT FOR DOLLY SESSION SUNDAY 23rd APRIL @ 9.45am 🥊🦋

Sunday week we have our next DO IT FOR DOLLY lined up - Sunday 23rd of April @ 9.45am.

Beside fundraising for a great cause, the aim of this session is to come and train with like minded people, experience a new skill and provide a space where the conversation around bullying can naturally evolve.

I would love to have teens and their parents come and experience the positive impact exercise can have on mental and emotional health.

So come and join us! $20.00 Per Person with all Profits being donated to Dolly's Dream.

DM me if you want to book in - looking forward to seeing you there.



Breaking Barriers Fitness Coaching
Fight Militia-Academy