The 1000 reps workshop is running online in September. This two part online workshop is for health professionals working in inpatient or outpatient settings who want to learn:
* Evidence for dose-response relationship between practice and outcomes
* Strategies to increase motivation for rehab
* How to give effective instructions and feedback
* How to set up semi-supervised practice
* How to improve engagement in rehab
* How to promote self efficacy
* Strategies to improve adherence to self directed exercise programs
* Strategies to increase intensity of practice in your clinical environment
DATES: September 16th and 30th.
To learn more about this workshop and register, visit: https://strokeed.com/event/1000reps-a-day-strategies-to-increase-amounts-of-practice-in-rehab-online/
StrokeEd
Welcome to the StrokeEd page - also visit our website (www.strokeEd.com) Any questions or discussion regarding stroke rehab would be wonderful.
StrokeEd conducts workshops about upper limb and lower limb rehabilitation after stroke, for physiotherapists and occupational therapists. If you are interested in hosting a workshop please refer to our website for details - www.strokeed.com
We welcome contact from future or previous course participants.
14/08/2026
This is well worth listening to - fantastic messages from Janice Eng
A Neuro Physio podcast https://podcasts.apple.com/au/podcast/a-neuro-physio-podcast/id1493324068
is excited to be releasing new episodes.
If you’re not familiar with our podcast, Matt Wingfield and I interview expert clinicians, researchers, educators, thought-leaders and more. We talk about their area of expertise & their career pathway. The result is clinically relevant education, cutting-edge knowledge to directly apply to clinical practice, plus info on the range of career paths open to physiotherapists, and importantly, how to embark on them.
Upcoming we’ve got episodes about Movement Disorders and Upper Limb rehab. In the meantime we’re posting our past episodes.
First up, from earlier this year:
Prof Janice Eng University of British Columbia and UBC Department of Physical Therapy
https://podcasts.apple.com/au/podcast/a-neuro-physio-podcast/id1493324068?i=1000767181355
https://neurorehab.med.ubc.ca/our-people/dr-eng/
You can find us on all the usual podcast platforms.
13/08/2026
Can 5 minutes of mental rehearsal improve stroke rehabilitation?
Evidence spotlight: systematic review on priming interventions and their effect on activity and motor impairment outcomes after stroke.
Why does priming matter?
Task specific practice is already an effective stroke rehabilitation intervention. The authors wanted to know, can we “prime” the brain beforehand so the practice that follows becomes even more effective?
This is based on the theory that priming temporarily increases corticomotor excitability and promotes neuroplasticity (Stoykov & Madhaven, 2015)
A systematic review of 24 randomised controlled trials involving 803 people after stroke. They found that motor imagery performed before task-specific practice improved both motor impairment and activity outcomes after stroke. Evidence for action observation was limited, and movement-based or aerobic exercise priming showed no clear additional benefit.
Clinically, motor imagery (in the form of mental practice) is a great tool to utilise as it is inexpensive, requires no equipment, easy to implement and is feasible in most clinical settings.
Take home messages:
- Task specific practice remains the cornerstone of stroke rehabilitation
- Motor imagery before task specific practice can enhance the results of task specific practice and improve activity and motor impairment outcomes after stroke
- Action observation priming has limited evidence to support its effect on activity after stroke
- Movement-based or aerobic-based priming has no evidence to support its effect on activity after stroke
To read the full paper, published in Journal of Physiotherapy visit https://www.sciencedirect.com/science/article/pii/S1836955324000833?via%3Dihub
10/08/2026
This exercise targets inner range knee control to avoid knee hyperextension in stance phase. Knee hyperextension is a common impairment after stroke. It can be due to reduced strength, coordination or proprioception. Here’s how you can set up a stroke survivor for this exercise:
Safety and effectiveness: wall behind, table next to intact side, intact leg on block to increase weight-bearing on affected leg
Cues: polysterene cup to touch without knee hyper-extension, ball on clamp to indicate end of knee flexion
Feedback: number of successful reps = light touch to polysterene cup to not squash it, light touch to ball to not move it
Decreasing difficulty: foot on wedge to put ankle into plantarflexion - makes it easier to avoid knee hyper-extension
Increasing difficulty: increase weightbearing on affected leg
To learn more about training the lower limbs after stroke, read about our upcoming lower limb workshop in November held in Sydney: https://strokeed.com/event/evidence-based-retraining-of-lower-limb-skills-after-stroke-arc-sydney/
07/08/2026
Paulette van Vliet and colleagues have published a task specific training manual for rehabilitation of the arm and hand after stroke. This is a fantastic resource that was developed as part of a feasibility randomised controlled trial of home-based reach-to-grasp training for people after stroke.
The manual contains 142 upper limb activities divided into sections based on the kinematic features of the task.
Within each section the activities are broadly structured in order of difficulty (eg. gravity-assisted -> gravity-neutral -> against gravity) but progression of activities should always be individualised.
The manual provides practical guidance for therapists on implementation.
Congratulations to Paulette and the team, and we are thrilled to share to this free resource.
To download a PDF copy of the manual, visit the StrokeEd website’s media library, or follow the link:https://strokeed.com/wp-content/uploads/2026/07/RTG_TreatmentManual.pdf
In this video, learn how to safely and effectively improve push off at end of stance during gait. A strong push off on the affected leg is important to train to work towards improving walking speed and step symmetry.
Environment set-up:
Safety and effectiveness: table next to intact side
Cues: markers on floor for start position and block for end position for intact leg
Feedback: number of successful reps = starting to plantarflex on affected leg before intact leg lands on block. Timed trials
Decreasing difficulty: start with feet together or shorter step length, smaller block
Increasing difficulty: longer step and higher block or using metronome to increase speed
To learn more, read about our upcoming lower limb workshop in November held in Sydney: https://strokeed.com/event/evidence-based-retraining-of-lower-limb-skills-after-stroke-arc-sydney/
In this video, learn how to safely and effectively set up clients to work on improving ankle plantar flexor strength.
Safety and effectiveness
* Wall behind ensures that plantarflexors have to push up and prevents unloading weight from the affected leg
* Table next to intact side
* Intact leg on block to increase weight-bearing on affected leg
Cues
* Can attach bendy straw to wall above the head to indicate endpoint of movement
* Can count to 5 as descending to improve eccentric control
Feedback
* Number of reps = plantarflexing to marker, descending over slow count to 5
Decrease difficulty
* Decrease weightbearing on affected leg
* Bilateral plantarflexion with scales under affected leg to ensure weightbearing
Increase difficulty
* Increase weightbearing on affected leg
* Dorsiflexion wedge under affected leg so that starting from a dorsiflexed position
To learn more, read about our upcoming lower limb workshop in November held in Sydney: https://strokeed.com/event/evidence-based-retraining-of-lower-limb-skills-after-stroke-arc-sydney/
In this video, Simone talks through the equipment she is packing with her for a teaching trip. Some of these items can be used for therapists that are regularly on the move, for stroke survivors to use in their home exercise program or even to check against what you stock in your clinic.
Simone is off to Timor Leste and Malaysia for teaching courses, more travel teaching stories to come!
In this video, Simone sets up a client for part practice, focusing on improving hip adduction / lateral pelvic shift in stance phase of gait.
This is a common focus for stroke survivors working on their gait. Lateral pelvic shift is required for weight acceptance on the affected leg during stance and requires isometric control in hip abductors. Excessive hip adduction on the stance leg is a common compensation strategy for inadequate foot clearance on the swing leg.
Here are our tips for setting up the practice effectively.
SAFETY & EFFECTIVENESS: table next to intact side, markers for base of support
CUES: visual cues on floor to indicate start and end position, ball on clamp to indicate lateral shift over stance leg
FEEDBACK: number of successful reps = light touch to ball on affected side
DECREASING DIFFICULTY: shorter step length, wider base of support
INCREASING DIFFICULTY: starting in step stance, intact leg behind affected leg
To learn more, read about our upcoming lower limb workshop in November held in Sydney: https://strokeed.com/event/evidence-based-retraining-of-lower-limb-skills-after-stroke-arc-sydney/
25/07/2026
Time - often our big barrier to discussing/ planning implementation - listen to a very thoughtful experienced clinician and manager discuss this issue
🎙️New PEDroCast episode out now!
We're taking a break from PEDro's top trials in this episode to talk about how we can overcome lack of time in physiotherapy.
Lack of time is the most common barrier to evidence-based practice in physiotherapy. Factors contributing to this include high workload, lack of resources, competing priorities, and sense of feeling overwhelemed with the amount of evidence to stay on top of.
In this episode Dr Daniel Treacy, a physiotherapy from Australia, sits down with Dr Anne Moseley to discuss some of the time barriers Daniel and his team have experienced and some of the strategies they use to overcome them.
🎧 Listen to the episode now: https://open.spotify.com/show/63FQIl1zWMm1WB10E6GrIe?si=ytSfgV3LR_Kr2T20uZmAuA&nd=1&dlsi=5f22e3551bed431c
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