PUMP AHSS

Hey guys, pump is on tomorrow at 7.30... please don't be too late :)

Hey guys, unfortunately I've had a very busy weekend and won't be able to make it in tomorrow morning for pump. But next Monday I'll definitely be running it, so see you then at 7:30? Thanks :)

Hey hey, pump will be on tomorrow morning. Alex will be in charge this week!

Just a reminder that Pump will NOT be on tomorrow morning, see you all next week.

I hope everyone is keen for some butt pilates on Monday!

Hey homies :) when are we planning to start PUMPing some AHSS again? Meeting when Heidi Wright returns?

Hey guys, we're finished PUMPing for the year, have a good holidays and we'll see you next term! xoxo

Great morning! We had a few games of dodgeball, some partner cardio exercises, had a decent circuit and then finished of with core. Good job everyone that turned up!
Especially Elise Cavanagh, kicking puppies since '96.

Great work everyone this morning! We had some pretty good beep test results, a solid running session with Alex, circuit training, fun circus drills with Tess and Kel and finished with core pilates. It was great to see new faces,
Unitl next week amigos :)

Getting pretty excited for Monday Yr 12!