Hey guys, pump is on tomorrow at 7.30... please don't be too late :)
PUMP AHSS
PUMP AHSS is a free student-based fitness initiative run by seniors starting soon!! :) PUMP AHSS will be free sessions tailored for all fitness levels.
PUMP Alstonville High School Students is a student-based initiative to encourage 'senior presence' within the school. This is a fitness group run before school on Mondays from 7.30-8.30am by senior students for any interested students. The seniors running the sessions have a combined experience in a variety of sports including running, gymnastics, judo, circuit training, gym, hockey, basketball, a
Hey guys, unfortunately I've had a very busy weekend and won't be able to make it in tomorrow morning for pump. But next Monday I'll definitely be running it, so see you then at 7:30? Thanks :)
Hey hey, pump will be on tomorrow morning. Alex will be in charge this week!
Just a reminder that Pump will NOT be on tomorrow morning, see you all next week.
I hope everyone is keen for some butt pilates on Monday!
Hey homies :) when are we planning to start PUMPing some AHSS again? Meeting when Heidi Wright returns?
Hey guys, we're finished PUMPing for the year, have a good holidays and we'll see you next term! xoxo
Great morning! We had a few games of dodgeball, some partner cardio exercises, had a decent circuit and then finished of with core. Good job everyone that turned up!
Especially Elise Cavanagh, kicking puppies since '96.
Great work everyone this morning! We had some pretty good beep test results, a solid running session with Alex, circuit training, fun circus drills with Tess and Kel and finished with core pilates. It was great to see new faces,
Unitl next week amigos :)
04/11/2012
02/11/2012
Getting pretty excited for Monday Yr 12!
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Cawley Close
Alstonville, NSW
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| Monday | 7:30am - 8:30am |