19/01/2025
One thing Iโm a big advocate for is to embrace all aspects of ourselves.
๐ Our desires
๐ Our fears
๐ Our insecurities
๐ The empowered aspects
๐ The disempowered parts
๐ Our guit and shame
๐ Our love and vulnerability
Learning to sit with all of ourselves is not only liberating, it allows for more unconditional love and self worth.
By letting go of the need to play a certain โroleโ, in order to the attention we want, we allow for deeper connection with ourselves and orhers.
Hereโs a reminder that we are all lovable for our true authentic self ๐
26/12/2024
If Christmas stirred things up for you, trust things came up, in order for you to shift old, outdated patterns ๐
Iโll be recording a powerful visualisation process on โReleasing 2024 with Loveโ later this week.
Itโs all about looking back, celebrating the wins, the challenges, the learnings and anything in between.
In order to start an empowered new chapter, we need to make peace with the past.
We need to have the awareness to acknowledge our story and who we were.
It youโd like the recording, comment โReleaseโ and Iโll send it to you tomorrow ๐
16/11/2024
Who do you choose to be? ๐
Choose to be the woman who feels at home within herself
Choose to be the woman who speaks her truth and asks for what she needs
Choose to be the woman who trusts herself
Choose to be the woman who allows support
Choose to be the woman who priorities her needs for love & connection
Choose to be the woman who has the power to reinvent herself
Choose to be the woman who feels alive, aligned and light up
๐ Curious.. who are you choosing to be today?
14/09/2024
Melbourne event coming up on October 26th.. stay tuned ๐ฅ
14/12/2023
I recorded a guided meditation for my facebook group yesterday, if you would like to listen to it, click on the link below ๐
https://us02web.zoom.us/rec/share/-OkSb0WCAVLrnWeDWNUZNEgcnS9ndEYIOpdgNlecGVSdLbwAqZ723fSXGdZJ0YL1.5f3EX1tuWFBR8glI
10/12/2023
Before you go to bed, take a moment to reflect..
๐ What went better than expected?
๐ What important feelings did you process?
๐ In what way are you already living your dream life?
๐ What would next week make it amazing?
01/12/2023
Itโs so important for us to recommit to our dreams and vision on a daily basis.
Youโve come so far, stay solid in who you are and continue to open your heart & mind ๐
13/11/2023
Happy Monday ๐
Iโm running a new moon meditation at 8pm tonight, comment YES if youโd like me to send the zoom invite x
06/11/2023
Future self: I have an important message to you today ๐
I want you to know that thereโs a magical new chapter ahead of you.
I need you to have the courage to look at what you need to face, the parts of you that you have neglected or avoided.
The deeper you can go within, the bigger the transformation.
You deserve the love, the prosperity and the deep fulfilling youโre longing for.
You havenโt run out of time, itโs all still possible for you.
Stay connected to yourself, feel all your feelings and allow yourself to be supported.
You have so many rich experiences ahead of you, so much deep emotional and sexual intimacy & pure happiness ๐
Commit to whatโs possible, you got this ๐
31/10/2023
Time to receive with an open heart ๐
23/10/2023
Hereโs to embracing fear, resistance or anything else that is in the way to you having what you long for ๐