Courage Training Centre

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Courage Training Centre CTC is a Mixed Martial Arts centre in Townsville. MMA, Jiu Jitsu, Muay Thai and Boxing. 💚💛🥋💛💚
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At Courage Training Centre in Cairns, we specialize in high-quality martial arts and fitness training across multiple disciplines including Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Boxing. Our mission is to help people of all ages and skill levels develop strength, confidence, discipline, and real-world self-defense skills. Whether you're a beginner looking to get fit or an experienced fighter preparing for competition, our gym offers a structured and supportive environment led by qualified, passionate coaches. We provide classes in striking and grappling, kids martial arts programs, personal training, and strength and conditioning sessions tailored to individual goals. Our inclusive training community values respect, courage, and personal growth, making us more than just a fight gym—we’re a place to push limits and achieve personal excellence. Join us to train with purpose, gain confidence, and become part of a team that supports your journey every step of the way.

Well done to our champions of the week!
17/10/2026

Well done to our champions of the week!

Important.“A man of genius is unbearable, unless he possess at least two things: gratitude and purity.” NietzscheA lot o...
17/10/2026

Important.

“A man of genius is unbearable, unless he possess at least two things: gratitude and purity.” Nietzsche

A lot of our martial arts hero’s have had dark sides. Both founders of traditional martial arts and superstars of boxing, Muay Thai and Mixed Martial Arts. Sometimes even just our local mentors and coaches have dark sides.

When we look up to our hero’s we must admire them for their dedication etc. whilst we may feel like we know them from watching their careers we may truly never really know them.

I think the same can be said for our friends and associates. You never really know someone until you have spent a long time with them in multiple settings and situations.

Distance tests a horse’s strength; time reveals its character. (Chinese Proverb)

Over time most things become clearer.

GSP over time has done a great job of maintaining a image which will always set him apart from the pack as one of the GOAT martial artists.

Food for thought.

Ian Bone Martial Arts Coach
Courage Training Centre

🥋 In today’s fast-paced world, mental and physical resilience are more important than ever. At Courage Training Centre, ...
15/10/2026

🥋 In today’s fast-paced world, mental and physical resilience are more important than ever. At Courage Training Centre, we believe Brazilian Jiu-Jitsu, Muay Thai and boxing are more than just a martial arts - they are a path to building inner strength and character.

Through dedicated training, our students learn to face challenges head-on, develop unshakeable confidence, and build the mental fortitude needed to thrive in any situation.

Ready to discover your inner strength? Ready to work hard and become a tougher version of yourself? Join our supportive community at Courage Training Centre in Aitkenvale.

What challenges would you like to overcome through martial arts training?

PersonalDevelopment Queensland

Super women! 💚💕💛
14/10/2026

Super women! 💚💕💛

Girl Power 💚💕💛
14/10/2026

Girl Power 💚💕💛

We have Ethan fighting professional Muay Thai this Saturday and Jack and Ashton fighting amateur Muay Thai on the underc...
08/10/2026

We have Ethan fighting professional Muay Thai this Saturday and Jack and Ashton fighting amateur Muay Thai on the undercard.

You can get standing tickets on the door or give Corey a call and see what seats are left!

We would love to see a sea of supporters pop down to the centre if you need a fresh T-Shirt!

Keen to see the team challenge themselves this evening!!

There is no live stream. Doors open at 5pm fights start at 6pm.
💚💛🙏💚💛

The Man In The Glass Peter Dale Wimbrow Sr. (First published in 1934) When you get what you want in your struggle for...
08/10/2026

The Man In The Glass

Peter Dale Wimbrow Sr. (First published in 1934)

When you get what you want in your struggle for self

And the world makes you king for a day

Just go to the mirror and look at yourself

And see what that man has to say.

For it isn’t your father, or mother, or wife
Whose judgment upon you must pass

The fellow whose verdict counts most in your life

Is the one staring back from the glass.

He’s the fellow to please – never mind all the rest

For he’s with you, clear to the end

And you’ve passed your most difficult, dangerous test

If the man in the glass is your friend.

You may fool the whole world down the pathway of years

And get pats on the back as you pass

But your final reward will be heartache and tears

If you’ve cheated the man in the glass.

💚🪞💛

6 reasons while martial arts is brilliant as a self development tool in the right environment. 1. It teaches you mastery...
05/10/2026

6 reasons while martial arts is brilliant as a self development tool in the right environment.

1. It teaches you mastery over your body, strength, endurance, balance, control and creativity.

2. It teaches you the value of discipline and routine.

3. It will teach you how to efficiently and effectively learn skills.

4. It will teach you the importance of being coached and seeking support.

5. It will teach you tactical and strategical problem solving skills. To help you gain victory under difficult circumstances.

6. It will build emotional resilience and intelligence. To better control, evaluate and choose your responses to emotional stimulus.

Coach Bone
Courage Training Centre

Sound off in the comments section what are some of the things that make a good team mate?!?! We will start! 1. Consisten...
04/10/2026

Sound off in the comments section what are some of the things that make a good team mate?!?! We will start!

1. Consistency in attendance and behaviour
2. ???

White belts are the lifeblood of most clubs. We need new people coming in regularly to find those gems that connect with...
03/10/2026

White belts are the lifeblood of most clubs. We need new people coming in regularly to find those gems that connect with real martial arts, we need them stay long enough to make it part of their life. Otherwise the club will begin to whither and die and along with it martial arts will become weaker as people start to choose an easier path.

The white belts are not just punching bags. Make an effort to remember their names. Help with things to make it easier for them to learn. Greet them whenever you see them by their name, if you can’t remember it keeping asking until you can’t forget.

The best part of martial arts is taking someone weak and helping them find their strength. Taking someone who feels out of place and giving them somewhere that feels like home.

Martial arts has the power to make people more resilient, more productive and more connected. Help people connect with that opportunity as best you can by making them feel welcome, safe and valuable. Doing this is no way makes the art softer. On the contrary true strength and warrior spirit is built over time, if built to fast it’s foundations can often be weak.

Ian Bone Martial Arts Coach
Courage Training Centre

Address

14 Aitken Street
Aitkenvale, QLD
4814

Opening Hours

Monday 6am - 8am
3:30pm - 8pm
Tuesday 6am - 7am
3:30pm - 8pm
Wednesday 6am - 8am
3:30pm - 8pm
Thursday 6am - 7am
3:30pm - 8pm
Friday 6am - 8am
3:30pm - 6:30pm
Saturday 8am - 1pm

Telephone

+61400999544

Website

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