22/11/2023
One of the most rewarding experiences during the COVID-19 pandemic was to collaborate and co-design an online art and wellness program with Singapore Art Museum Sharon Chen Chia, leveraging on my expertise as a cognitive neuroscientist and meditation teacher. We understood that the public needed help to alleviate loneliness and disconnect (which is prevalent even without a pandemic). In the last months we worked to publish our framework and documented the programme so that others may learn, understand and adapt the thinking behind our design rationale that is greatly lacking in these kinds of art, wellness and mindfulness programs.
Full article: Art, meditation and cognitive science: a framework for museum-based community meditation programme during the COVID-19 pandemic in Singapore
In 2020, the COVID-19 pandemic caused mandatory lockdowns worldwide, exacerbating mental health issues created by social isolation. Aimed to improve mental health and maintain engagement, the Singa...